Be happy:Big Carrot 'Deli' - Tues Mar 6th - 6 pm to 8 pm - Raw Foods Natural Hygiene Support Group

[Guest guest]

KEITH BEATY/TORONTO STAR

The fire within

Robin Harvey TimeSincePublished( " 2007-03-02-04:30:00 " , " 2007-03-02 " , " Mar.

02, 2007 " ); Mar. 02, 2007 Girls and young women learn to live as virtual

chameleons to blend into a society that denies their right to feel and express

anger, a groundbreaking study by a York University professor has found.

 

E Canada NowObesity in children linked to earlier puberty

The Age - 3 hours ago

GIRLS who are obese at the age of four are more likely to reach puberty before

their 10th birthday. The findings stem from a study which predicts that puberty

will come earlier as the child obesity crisis worsens.

Early Puberty For Overweight Girls Playfuls.com

Early Puberty In Girls Due to Being Overweight As A Toddler Medical News Today

SpiritIndia - Guardian Unlimited - New Scientist (subscription) - BBC News

all 115 news articles »

FreshPlazaLaunch of Canada's Food Guide

FreshPlaza, Netherlands - 6 Feb 2007

Canada’s Food Guide launched today with an emphasis on vegetables and fruits as

part of a healthy diet. CPMA is pleased to announce that in this new version ...

Vegetables and fruits and protein, oh my

Toronto Star, Canada - 9 Feb 2007

Chantal Martineau, manager of Canada's Food Guide products, says " at first

glance, your menu looks low on grains and high on meats, " and that shortfall

....

 

 

 

 

 

Diabetes soars in Ontario

Joseph Hall TimeSincePublished( " 2007-03-02-04:30:00 " , " 2007-03-02 " , " Mar. 02,

2007 " ); Mar. 02, 2007 The number of people in Ontario with diabetes more than

doubled in the decade...

Metabolism and Diabetes

 

SpiritIndiaDiabetes putting care system in dire straits

Globe and Mail - 8 hours ago

One in every 11 Canadian adults now suffers from diabetes, according to a

disturbing report that charts the steady rise of the chronic disease over the

past decade.

Diabetes increase surpasses WHO prediction CTV.ca

Diabetes soars in Ontario Toronto Star

Reuters.uk - CBC News - Bloomberg - Telegraph.co.uk

all 53 news articles »

On yesterday's's 24hr there is an similar.aticle.

The Raw Food Detox Diet :: Natalia Rose

" The Raw Food Detox Diet " by Natalia Rose Top Manhattan Nutritionist, Natalia

Rose provides her simple, proven five-level diet plan to safely make the ...

http://www.therawfooddetoxdiet.com/ - Similar pages

Poor diet and lack of exercise ravages UAE

Al-Bawaba, Jordan - 8 hours ago

With 78% of males and 86% of females failing to carry out sufficient levels of

exercise, and obesity levels in the UAE greater than the United States of ...

Exercise, eating right may stave off diabetes

Flint Journal, MI - 4 hours ago

Increased exercise also may lower blood pressure, reduce the risk of heart

disease and help in obtaining a healthy weight along with other health benefits.

....

Peanut Butter Kills Three People

 

 

 

E Canada Now Cough, cold medications can kill

Reduced Fertility In Women Linked To Dairy Food

(eggs and milk product)

 

CNN-IBNJesus's tomb found, claims new film

CNN-IBN, India - 27 Feb 2007

JESUS LIED HERE! The documentary claims that the tomb discovered in 1980 bears

names including Jesus. New Delhi: Ten years after Titanic, filmmaker James ..

 

 

 

MSNBCJesus film 'lacks evidence'

News24, South Africa - 9 hours ago

Oscar-winner director James Cameron suggested that research for the documentary

The Lost Tomb of Christ shows that Jesus married Mary Magdalene and had a son...

Jesus tomb’ claims draw Orthodox wrath MSNBC

all 19 news articles »

Vitamins from chemicals kill;

 

Vitamins 'increase risk of death'

ITV.com, UK - 28 Feb 2007

Vitamin pills are commonly taken to boost health, but a new study has found that

they may in fact " significantly " increase the risk of death. ...

 

BBC News Vitamins 'may raise death risk'

BBC News, UK - 27 Feb 2007

While the risk of death was unchanged among selenium and vitamin C users, a

statistically significant increase in risk emerged for the other three ...

Gospel of good eating

Toronto Star, Canada - 6 Feb 2007

Health Canada rolled out its new food guide yesterday — the first revision of

the iconic handbook on healthy eating in 15 years — with fruits and vegetables

....

Events from Now Magazine. They will talk about herb gardening in June-Free.

Canada Blooms Garden displays, designers, architects, products and more.

Today, tomorrow, Mar 9 and Mar 10, 10 am-9 pm; Mar 11, 10 am-6 pm. $18,

stu/srs/adv $16, children free. Metro Convention Centre, 255 Front W.

www.canadablooms.com.

Community Gardening FoodShare workshop on how to run a successful garden. 7-9

pm. $20-$25. Lawrence Heights Community Centre, 5 Replin. Pre-register

416-363-6441 ext 225.

Fastwalkers Screening of a documentary on UFOs and technologies to decrease

global warming plus a talk by director Robert Miles. 7 pm. $15, stu/srs/unwaged

$10. De La Salle Oaklands College, 131 Farnham. www.exopoliticstoronto.com.

Health Effects Of Electromagnetic Energy Lecture by environmental studies prof

Magda Havas. 7 pm. Free. OCAD, 100 McCaul. 416-977-6000.

How to stop climate change Former environment commissioner Johanne Gelinas,

WWF's Julia Langer and others speak, hosted by MP Olivia Chow. 7 pm. Free. Earth

Sciences Bldg, 5 Bancroft, rm 140. 416-533-2710.

There was a recent article on cranberries @ 24hrs.

 

traditional remedy for bladder infections and to maintain urinary tract health.

Recent research has also indicated that cranberries are an excellent source of

" antioxidants " -- natural plant products that may protect against cancer, heart

disease and other diseases.

Victoria's Universal http://www.living-foods.com/news/rahrahraw.html

 

Cake Recipe

Crust:

1 cup ground nuts, seeds or grains (see note)

1 tablespoon oil

1 tablespoon maple syrup (or the cheaper Chinese sliced brown

sugar)

 

1/2 cup chopped or crushed fresh fruits or berries, optional (see

note)

1/2 cup dried fruits, ground, soaked for 1 to 2 hours, optional

(see note)

1 teaspoon vanilla, optional

1/2 teaspoon nutmeg, optional

1/2 cup raw carob powder, optional

Tangerine peel, well ground, from 4 tangerines

Combine ingredients, mixing well. If mixture is not firm enough,

add psyllium husk or shredded coconut. Form into crust on a flat

plate.

Filling or topping:

1/2 cup fresh or frozen fruit

1/2 cup nuts (white nuts look pretty)

 

1/2 cup olive oil (Kill Germs Fast with Olive oil)

 

Vitamin K: Another Reason To Eat Your Greens Exactly how much vitamin K is

needed to optimize this function is still being established. Phylloquinone is

found in some oils, especially soybean oil, ...

www.ars.usda.gov/is/AR/archive/jan00/green0100.htm - 34k - Cached - Similar

pages (you may also add some soy oil)

 

2 to 3 tablespoons maple syrup (or Chinese brown slices sugar)

 

Juice of 1 lemon

1 teaspoon vanilla

Blend ingredients well, add filtered water with a teaspoon if

needed. Spread evenly over the crust. Decorate with fruits, berries

and nuts. Give it a name.

Chill before serving.

Note: Nuts and seeds: Almonds, walnuts, filberts, cashews, pine

nuts, pecans, sunflower seeds, flaxseed, sesame or tahini, oat flour

or rolled oats, buckwheat, kamut, barley.

Fresh fruits and berries: Strawberries, apples, bananas,

blueberries, pineapples, mangoes, apricots, raspberries,

cranberries.

Dried fruits: Pitted prunes, raisins, apricots, dates, figs,

currants.

VEGGIE Turkey:

Adapted from the book The New Raw Energy, this is a favorite of mine, especially

at holiday times. It has a wonderful flavor and looks beautiful on the table.

 

1 cup cashews

1 cup pumpkin seeds

1/2 cup Brazil nuts

5 stalks celery

1 scallion (are onion greens wich will affect your flora: use Chinese parsley)

1 teaspoon sage

1 cup cranberries

Maple syrup (or the cheaper Chinese sliced brown sugar)

 

1. In a food processor or blender, grind the cashews, pumpkin seeds, and Brazil

nuts until fine.

2. Add the celery, scallion(parsley) , and sage and blend until smooth.

3. Remove from food processor and place on a large plate. Form into a loaf.

4. Blend the cranberries in blender. Add honey to taste. Blend until smooth.

5. Spread cranberry sauce over the loaf.

 

Serving suggestion: Decorate the plate with whole cranberries and parsley.

 

- by Alissa Cohen

Here's a link to Dale Wing's picture tutorial on how to make this Veggie Turkey

Loaf.

http://hishealingways.com/mockturkey/mockturkey.html

Lively Women (Liz hurley was in the news)

.... carefully at the labels of any product that claims to be a great diet food.

.... Raw Food, Raw Power Award Elizabeth Hurley, Superfoods Award Elizabeth ...

feeds.feedburner.com/b5media/LivelyWomen - 63k - Cached - Similar pages 1 in 3

Britons will be obese within four years | the Daily MailThe lack of raw foods in

a diet deprives the body of the nutrients it needs on ... event of the year but

as Liz Hurley's wedding preparations set up a gear, ...

www.dailymail.co.uk/pages/live/articles/

WeightWire - Take A Fruit Break - Campaign HeadquartersAs we report today, it is

planned to screen every child for obesity in their first year at primary ...

info. copyright Ekaya, Inc. 2006.

www.takeafruitbreak.com/news/ - 15k - Cached - Similar pages WeightWire - Take A

Fruit Break - Campaign HeadquartersAs we report today, it is planned to screen

every child for obesity in their first year at primary ...

info. copyright Ekaya, Inc. 2006.

www.takeafruitbreak.com/news/ - 15k - Cached - Similar pages Take A Fruit Break

CampaignEkaya Institute's Take A Fruit Break TV ad Campaign helps get kids to

eat ... Our focus is on helping to reduce obesity through educating people on

the ...

www.takeafruitbreak.com/about.htm - 13k - Cached - Similar pages

Obesity Centre - Obesity ArticlesEkaya, Inc., a 501©3 nonprofit educational

organization is giving away free membership to its Obesity Bootcamp, an online

email support system to help ...

www.myobesitycentre.com/newsletters/issue27.html - 6k - Cached - Similar pages

Ekaya Institute's Center for Living Food EducationEkaya Institute of Living

Food Education. Site Map ... Storm talks about the obesity and disease epidemics

and offers new hope through showing a normal ...

www.thegardendiet.com/ - 134k - Cached - Similar pages

Obesity Centre - Obesity Articles

Ekaya, Inc., a 501©3 nonprofit educational organization is giving away free

membership to its Obesity Bootcamp, an online email support system to help ...

www.myobesitycentre.com/newsletters/issue27.html - 6k - Cached - Similar pages

Ekaya Institute's Center for Living Food EducationEkaya Institute of Living

Food Education. Site Map ... Storm talks about the obesity and disease epidemics

and offers new hope through showing a normal ...

www.thegardendiet.com/ - 134k - Cached - Similar pages

Vegetarian 101: Moving towards a heart healthy diet

 

Dianne Knight <raw_foods_natural_hygiene wrote:

Dear Friends of Natural Hygiene,

 

We will meet inside THE BIG CARROT at the tables in the 'Deli', at 6 pm til

8pm.

 

Please remember that it is our privilege to sit in the 'Deli' to meet, and

their need to sit all their patrons. If you can, arrive early, before our

meeting, to buy lots of fresh organic produce. If we are asked by store

management, we will have to become a walking group. Also bring along your plate

and all from home, as if we met in a park.

 

http://www.thebigcarrot.ca/departments/produce.htm

 

Please feel free to bring your research for the discussion on each topic to

the meetings to share with others.

 

Our topic this month is about the hygienic care of pets.

 

Are dogs and cats just like us?

 

Do all the same laws of nature apply to them, as for us?

 

How do we provide for them when they could be sick?

 

Is it similar to caring for a human child in sickness?

 

Can we fast a dog or cat?

 

If so, are there any special considerations to watch for?

 

Do dogs and cats have the same rate of metabolism as us?

 

Is commercially prepared pet food good for them?

 

What foods are a cat's or dog's natural diet?

 

Is there a different diet for a cat than from a dog?

 

 

 

 

 

Please check our group website often to keep up to date.

 

rawfoodsnaturalhygiene

 

Best regards,

 

Dianne

 

Natural Hygiene

Support Group

 

Welcome to the Natural Hygienic Movement!

 

Come to the meetings & learn the

perfect diet & lifestyle of great health.

If you’re just beginning, receive support;

if you’re an accomplished hygienist,

share ideas & experiences

with like-minded friends.

 

We meet on the

1st Tuesday of each month,

at 6:00 pm till 8:00 pm

 

Please contact us, if you can, to let us know you are coming.

E-mails sent to me at my own e-mail address are private.

 

You are welcome to take a group website free membership. Please note that

your e-mail address will be known to all group website members & your group

messages will be posted & sent to all receiving members.

 

rawfoodsnaturalhygiene

 

at

The BIg Carrot

348 Danforth Avenue

416.466.2129

 

 

 

 

Monthly Topics:

 

Mar 6 - Discussion - " Hygienic Pet Care "

 

Apr 3 - Discussion - " Hygienic Super Foods "

 

Please suggest future topics that you would like.

 

 

" The art of medicine consists of amusing the patient while nature cures

the disease. " - Voltaire

 

 

 

" Until man duplicates a blade of grass,

Nature can Laugh at his so-called

scientific knowledge. " - T.A. Edison

 

For further information please call:

Les at 416-887-0333 or

 

e-mail Dianne at:

raw_foods_natural_hygiene.

 

All Are Welcome!

 

Come & Enjoy a Very Real Friendly &

 

Exciting Experience, not to mention

Great Health!

 

This is the support you've been waiting for!

 

Please feel free to invite your friends & family members

to the meetings & share this announcement

with anyone who would wish to receive it.

 

RSVP, if you can, to Dianne at:

raw_foods_natural_hygiene

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Everyone is raving about the all-new Mail beta.

TVA Raw Group, Raw Foodists, Toronto Vegetarians & Raw Food Toronto

Meetup Group

March 10, 2007 (6:00 pm - 8:00 pm)

Where: 21 Nassau St., The Kensington Market Lofts Building, Meeting/Party Room,

2 blocks south of College St, half block west of Spadina Ave.

 

Everyone welcome. A few cloth napkins as well as vegan spoons, forks & raw

vegan glass plates may be provided. Feel free to bring your re-usable plate,

spoon, fork & cloth napkin. Average attendance is about 15-20 people. Usually

held on the 2nd Saturday of each month. Please bring raw vegan food like salad,

fruits, vegetables, sprouts, seeds or nuts.

 

Raw food doesn't include: baked, barbequed, boiled, brewed, broiled, CANNED,

'cold pressed' (hot pressed) oils / dressings, cooked, distilled, fried,

grilled, hydrogenated, nuked, PASTEURIZED, roasted, steamed, or toasted food.

Kitchen available; come early if you need time for food preparation.

 

On Sunday, Chinese New years celebration The Hong Fa temple 1330 Bloor near N/W

corner of Lansdowne. Stated 21 years ago it is a downtown satellite branch of

the big Temple at Bayview north of Steele. 10:00 meditation/chanting,

12:00-1300h cooked veggie lunch. price 20.00 ticket but there will be draw

prizes.

13:30 programs (songs, dances)

This Weekend the raw food cooks will be busy helping the program..

Other Sundays there will be a tasty brain enhancing raw salad there along with

sprouts.(I hope some will come next and others Sunday to explore your mind.)

@10:00am there will be meditation. IF needed we can have a yoga class there

..also. @ 13:30 there will be dhama talk.Now it is in Mandarin and Cantonese If

enough English or Vietnamese people request, they can setup dhama talk in that

language.

Meditation improves focus and memory - lifehack.orgMeditation improves focus and

memory. Lisa Takeuchi Cullen at Time Magazine Online has featured an article on

meditation and its benefits. ...

www.lifehack.org/articles/lifehack/meditation-improves-focus-and-memory.html -

47k - Cached - Similar pages

 

 

All new Mail -

 

Get a sneak peak at messages with a handy reading pane.