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HI. I'm Liz, mama to Lucie, 25 months. I've just joined this group

because I'm looking for support as I'm transitioning to a vegan diet.

I've never been a big flesh eater, but cheese is my weakness. I have

noticed increased problems digesting it, though, and I know overall

I'll be much healthier and happier without! My daughter has never been

too interested in animal products and instinctively chooses foods that

are healthy. Before becoming a mom, I was a chef, so I love to cook

and to eat. Can I start with questions now? :) I tried giving up

dairy a few months ago, and after about 2 weeks, my face broke out

like a teenager. I know there will be some kind of detox effect, but

can anyone tell me what to expect and how long it might last? Any

ideas to help make the transition a little easier?

 

Thanks!

Liz

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