Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 here are some more favorites that i forgot about - falafel balls peas any fruit fruit smoothies (this is big with all of my kids - i put flax seed and vegan omega 3s in it too) Looking for last minute shopping deals? Find them fast with Search. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 Another thing I also forgot was this recipe I got from vegweb.com - Vegan 'spaghetti o's' (or whatever kind of tiny pasta shape you can find - usually I have stars or alphabets, as I never have found just O's) cook noodles according to package (for 2-3 servings for an adult, more if it's just your child) I tend to do about maybe 1c noodles drain, then add 1 can of tomato soup (NOT diluted at all) mix in some nutritional yeast for a cheesy taste You can also cube up vegi burgers (I made the black bean burgers from Veganomicon and tossed one of those in) or tofu. You can also add vegies if you like. I leave it plain (with the extra protien stuff) so it's more like what other kids have had - so it's good to also pack in a lunchbox (in a thermos anyway). Missie On Wed, Feb 27, 2008 at 9:41 AM, Heather Vargas <formy4ms wrote: > here are some more favorites that i forgot about - > falafel balls > peas > any fruit > fruit smoothies (this is big with all of my kids - i put flax seed and > vegan omega 3s in it too) > > > Looking for last minute shopping deals? Find them fast with Search. > > Quote Link to comment Share on other sites More sharing options...
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