Jump to content
IndiaDivine.org

Toddlers and raw veggies

Rate this topic


Guest guest

Recommended Posts

Guest guest

Yesterday, someone said they feed their toddler hummus on raw

asparagus. That got me thinking. I have given Abby cherry tomatoes and

avocados, as far as raw veggies go. But I've been afraid to try the

firmer ones like carrots, thinking she'll choke. She has quite a few

teeth in (she's 18 months old), but not all of them. I guess I'm being

overprotective, huh?

 

And what about salad? Are the lettuce leaves too difficult to deal

with? Could they get soggy and stick in her throat? I simply can't

remember when I started giving the older kids things like this. I don't

want to just keep doing smoothies to try and get some good greens into

her. I want her to eat the same things everyone else at the table is

eating, and we eat salad at almost every dinner. Plus I offer the older

kids a raw veggie platter almost every day.

 

Should I try the firmer raw veggies, or salad?

 

Marilyn

Link to comment
Share on other sites

Guest guest

Maybe you could lightly steam the carrots or other raw veggies. I think my son

was eating raw carrots by that age. We would give him a whole one and he would

nibble at it. But, try the steaming if you are worried. As far as lettuce goes,

just cut them into smaller pieces. If it gets stuck to the roof of her mouth,

have her drink something to help it go down!!

 

 

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

 

 

Link to comment
Share on other sites

Guest guest

I was the one who posted about the asparagus and hummus. To clarify,

he used the asparagus as a dipping tool only and then gnawed on it

until it was very shredded. I was so paranoid the entire time he was

doing this that he would get a chunk of asparagus and it would cause

him to choke. The only raw veggies he gets right now are avocado and

cut up tiny bits of plum tomatoes. He doesn't chew very well so I

need soggy food. I gave him a carrot one time and an apple slice.

With both, he bit off a huge chunk, then looked at me as if to say

" What do I do with this now? " Then he lets it just fall out of his

mouth.

 

I do feed him steamed broccoli - cut up so tiny that it is like he

eats one individual flower at a time. steamed carrots cut into coins,

then into quarters, steamed potatoes (white and sweet) cut into tiny

pieces and some other soft veggies that get soft when steamed for

short amounts of time, but he can still feed to himself. I refuse to

start the traditional finger food of refined sugar, cor syrup

sweetened cereal. He loves hummus so I thought why not try a

garbanzo bean, but he doesn't like the skin so he won't eat those

yet. I was eating salad the other night and decided to give him a

little tear of a piece of lettuce. He seemed to chew on it for a

little bit, then I could tell it must of got caught on the way down

because he was gagging (sounds like he has a hairball LOL:) ) I

would love for him to eat more raw veggies, but at this point I am

too afraid he will choke on something. He is just 13 months now, and

prefers his pureed baby food to anything else so I don't know when

I'll stop worrying about choking and let him eat anything. At least

with the purees, I can sneak in some tahini, flax oil, or hemp nuts

to get some good fats in him. Once he moves to raw veggies, I'll

have to still sneak in the purees as dips :)

 

~Susan

 

 

On Apr 17, 2008, at 7:57 AM, sahmomof8 wrote:

 

> Yesterday, someone said they feed their toddler hummus on raw

> asparagus. That got me thinking. I have given Abby cherry tomatoes and

> avocados, as far as raw veggies go. But I've been afraid to try the

> firmer ones like carrots, thinking she'll choke. She has quite a few

> teeth in (she's 18 months old), but not all of them. I guess I'm being

> overprotective, huh?

>

> And what about salad? Are the lettuce leaves too difficult to deal

> with? Could they get soggy and stick in her throat? I simply can't

> remember when I started giving the older kids things like this. I

> don't

> want to just keep doing smoothies to try and get some good greens into

> her. I want her to eat the same things everyone else at the table is

> eating, and we eat salad at almost every dinner. Plus I offer the

> older

> kids a raw veggie platter almost every day.

>

> Should I try the firmer raw veggies, or salad?

>

> Marilyn

>

>

>

 

 

 

 

Link to comment
Share on other sites

Guest guest

Zucchini would be good at this age (and yummy dipped in hommous).

 

Susan Williams <virgo.vegan wrote: I was the one who posted

about the asparagus and hummus. To clarify,

he used the asparagus as a dipping tool only and then gnawed on it

until it was very shredded. I was so paranoid the entire time he was

doing this that he would get a chunk of asparagus and it would cause

him to choke. The only raw veggies he gets right now are avocado and

cut up tiny bits of plum tomatoes. He doesn't chew very well so I

need soggy food. I gave him a carrot one time and an apple slice.

With both, he bit off a huge chunk, then looked at me as if to say

" What do I do with this now? " Then he lets it just fall out of his

mouth.

 

I do feed him steamed broccoli - cut up so tiny that it is like he

eats one individual flower at a time. steamed carrots cut into coins,

then into quarters, steamed potatoes (white and sweet) cut into tiny

pieces and some other soft veggies that get soft when steamed for

short amounts of time, but he can still feed to himself. I refuse to

start the traditional finger food of refined sugar, cor syrup

sweetened cereal. He loves hummus so I thought why not try a

garbanzo bean, but he doesn't like the skin so he won't eat those

yet. I was eating salad the other night and decided to give him a

little tear of a piece of lettuce. He seemed to chew on it for a

little bit, then I could tell it must of got caught on the way down

because he was gagging (sounds like he has a hairball LOL:) ) I

would love for him to eat more raw veggies, but at this point I am

too afraid he will choke on something. He is just 13 months now, and

prefers his pureed baby food to anything else so I don't know when

I'll stop worrying about choking and let him eat anything. At least

with the purees, I can sneak in some tahini, flax oil, or hemp nuts

to get some good fats in him. Once he moves to raw veggies, I'll

have to still sneak in the purees as dips :)

 

~Susan

 

On Apr 17, 2008, at 7:57 AM, sahmomof8 wrote:

 

> Yesterday, someone said they feed their toddler hummus on raw

> asparagus. That got me thinking. I have given Abby cherry tomatoes and

> avocados, as far as raw veggies go. But I've been afraid to try the

> firmer ones like carrots, thinking she'll choke. She has quite a few

> teeth in (she's 18 months old), but not all of them. I guess I'm being

> overprotective, huh?

>

> And what about salad? Are the lettuce leaves too difficult to deal

> with? Could they get soggy and stick in her throat? I simply can't

> remember when I started giving the older kids things like this. I

> don't

> want to just keep doing smoothies to try and get some good greens into

> her. I want her to eat the same things everyone else at the table is

> eating, and we eat salad at almost every dinner. Plus I offer the

> older

> kids a raw veggie platter almost every day.

>

> Should I try the firmer raw veggies, or salad?

>

> Marilyn

>

>

>

 

 

Link to comment
Share on other sites

Guest guest

I think by 1 my son wanted crunchy foods (he wouldn't let us feed him from

about 10mo's on, so we had to make finger sandwiches and such for him that

he could hold and chew - he was ready for it, so it was easier for us.

 

we'd cut carrots into match sticks (they also sell them pre-cut this way)

they're small enough they won't choke on them, but still have the crunch

that they might be excited about, too. My son dislikes carrots that are

cooked, and prefers them raw, and varies between the whole root and baby

carrots (we get the baby ones because they're easier to grab and go when

we're running late). He will eat them in the veggie soups I make, though, he

just doesn't like a scoop of steamed carrots on his plate (we had a medley

of different veggies and he left the carrots because 'they were slimey' LOL.

I don't particularly care for cooked carrots, but I don't think they're

slimey. Hee).

 

I'm trying to remember what else, he's only just now getting to like celery

raw (he loved it cooked in soups though)

 

We'd also cut cherry tomatoes in half (or 1/4 them if they large), but he

eventually was find to handle them,

I think cukes, cut into half moons or quarters, you can even go as thin as

you want with them, since they're good that way, too.

 

Garbanzos and other beans - perfect finger foods. :)

 

He only just now has started to like green beans this year which grew out of

his love of yellow wax beans (I don't know why, but that's what it was). I'm

not sure what changed, but that's what he likes

 

steamed broccoli trees and cauliflower (I don't over steam, just enough to

keep a little crunch, but not be too soft - I think with broccoli it's like

when it just turns bright bright green). were also good at/around 1 or so (I

think till he was closer to 2 -and he tried them raw and loved them)

 

I'm trying to think what else he liked - raw peas and corn - frozen peas

were a hit for a long time (especially with teeth coming in) He got to where

he didn't like corn for a while, but liked it on the cob, so that could be

something fun to try (I know he ate it on the cob around a year old, it's

soft and easy enough to bite into and chew).

 

Oh, and we never put anything (maybe a little olive oil on his veggies but

he prefers them completely plain, which I think will serve him well - but we

do have trouble getting good fats into him, and I tend to cook low-fat in

general, so it's tricky but not something I really tend to worry about)

 

For general suggestions, I'd look into the Super Baby Food Book by Ruth

Yaron - it's where we got a lot of ideas from (there is even a guide for

'toddler hors d'oveurs' and othe snack and meal recipes -we use some of them

for all of us - in particular the skillet hodgepodge - it's like the

hamburger helper stuff, but much tastier, and easily modifiable and is still

one of my husband's favorite meals LOL)

 

HTH,

Missie

 

On Fri, Apr 18, 2008 at 4:30 AM, robin koloms <rkoloms wrote:

 

> Zucchini would be good at this age (and yummy dipped in hommous).

>

> Susan Williams <virgo.vegan <virgo.vegan%40gmail.com>> wrote: I

> was the one who posted about the asparagus and hummus. To clarify,

> he used the asparagus as a dipping tool only and then gnawed on it

> until it was very shredded. I was so paranoid the entire time he was

> doing this that he would get a chunk of asparagus and it would cause

> him to choke. The only raw veggies he gets right now are avocado and

> cut up tiny bits of plum tomatoes. He doesn't chew very well so I

> need soggy food. I gave him a carrot one time and an apple slice.

> With both, he bit off a huge chunk, then looked at me as if to say

> " What do I do with this now? " Then he lets it just fall out of his

> mouth.

>

> I do feed him steamed broccoli - cut up so tiny that it is like he

> eats one individual flower at a time. steamed carrots cut into coins,

> then into quarters, steamed potatoes (white and sweet) cut into tiny

> pieces and some other soft veggies that get soft when steamed for

> short amounts of time, but he can still feed to himself. I refuse to

> start the traditional finger food of refined sugar, cor syrup

> sweetened cereal. He loves hummus so I thought why not try a

> garbanzo bean, but he doesn't like the skin so he won't eat those

> yet. I was eating salad the other night and decided to give him a

> little tear of a piece of lettuce. He seemed to chew on it for a

> little bit, then I could tell it must of got caught on the way down

> because he was gagging (sounds like he has a hairball LOL:) ) I

> would love for him to eat more raw veggies, but at this point I am

> too afraid he will choke on something. He is just 13 months now, and

> prefers his pureed baby food to anything else so I don't know when

> I'll stop worrying about choking and let him eat anything. At least

> with the purees, I can sneak in some tahini, flax oil, or hemp nuts

> to get some good fats in him. Once he moves to raw veggies, I'll

> have to still sneak in the purees as dips :)

>

> ~Susan

>

> On Apr 17, 2008, at 7:57 AM, sahmomof8 wrote:

>

> > Yesterday, someone said they feed their toddler hummus on raw

> > asparagus. That got me thinking. I have given Abby cherry tomatoes and

> > avocados, as far as raw veggies go. But I've been afraid to try the

> > firmer ones like carrots, thinking she'll choke. She has quite a few

> > teeth in (she's 18 months old), but not all of them. I guess I'm being

> > overprotective, huh?

> >

> > And what about salad? Are the lettuce leaves too difficult to deal

> > with? Could they get soggy and stick in her throat? I simply can't

> > remember when I started giving the older kids things like this. I

> > don't

> > want to just keep doing smoothies to try and get some good greens into

> > her. I want her to eat the same things everyone else at the table is

> > eating, and we eat salad at almost every dinner. Plus I offer the

> > older

> > kids a raw veggie platter almost every day.

> >

> > Should I try the firmer raw veggies, or salad?

> >

> > Marilyn

> >

> >

> >

>

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...