Guest guest Posted April 25, 2008 Report Share Posted April 25, 2008 what b-12 supplement do you take? I started looking at them, but am not sure the difference and what to look for. Cassie Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2008 Report Share Posted April 25, 2008 We use a sub-lingual B12 liquid. It was the Wild Oats Store brand, but I'm sure there's other brands. Its vegan and was methylcobalamin rather than cyanocobalamin (which has to be broken down into methylcobalamin before your body can use it, and I read somewhere that it is more readily absorbed and ready for your body to use, so I would try to find another sublingual that had methylcobalamin rather than cyanocobalamin). I'd check places like vitamin shops and healthfood stores as they will have more options. Missie On Thu, Apr 24, 2008 at 8:39 PM, Cassie Dixon <roxy87cabriolet wrote: > what b-12 supplement do you take? I started looking at them, but am not > sure the difference and what to look for. > Cassie > > > Be a better friend, newshound, and know-it-all with Mobile. Try it > now. > > Quote Link to comment Share on other sites More sharing options...
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