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Hip Whip Recipe

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It is really just a simple nut cream - put it in the freezer for

about 30 min to an hour before serving for a thicker consistency (or

put it in an ice cream freezer and you can eat it like ice cream)

 

Recipe makes 1 cup - and is suitable for vegan and raw diets

 

Ingredients:

1 cup raw cashews

1 vanilla bean

1/2 cup water

1/4 cup veg oil (I like using coconut oil)

1/8 - 1/4 cup agave (more or less to taste)

pinch of salt

 

Put cashews and 1/4 cup of water in your VitaMix (or other high speed

blender) and turn to high. Slowly add the remaining water. Next,

drizzle in the oil. This should now be the consistency of nice thick

cream. Add & blend remaining ingredients. Chill in the refrigerator

for an hour.

 

We really like using the whole vanilla bean in this recipe, but you

could substitute with 1 tsp or so of vanilla extract, or even almond

extract added is good. I use this as a base for a lot of ice creams -

you can put it in an ice cream freezer, then add chocolate shavings,

or almond bits, or shredded coconut - the possibilities are endless.

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