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Hello-

I just got the news that my cholesterol is 253!  My good cholesterol is 97 and

the bad is 56.  I know the ratio is good, but I'm concerned about the overall

number.  There is a strong line of cardiovascular disease in my family, so there

may be a hereditary factor.  I have gone back and forth on the eggs/dairy over

the last few years, but I'm willing to make any changes I need to, to bring that

down.  My fasting glucose and triglycerides are good.  Any suggestions?  Thanks!

Liz V.

 

 

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