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Recipe for BBQ Sauce

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I am in great need of a vegan recipe for BBQ sauce that doesn't use soy sauce,

worchester sauce, tamari, Braggs, and/or grain vinegar. I would like one that

someone has tried and loved! Thanks!!!!!

 

 

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There's one in the Veganomicon, which is very similar to one my mom

used to make, and I've made lots of times before (though I sometimes

can be very lazy and use ketchup instead of tomatoes if I only need a

little bit, or in a bbq butter bean recipe I grew up with).

 

Could you sub the vinegar with apple cider vinegar? It's not as strong

as white vinegar, or is rice vinegar ok, though i guess that counts as

a grain? I don't know/can't think of any thing else to sub it with for

the sourness. Maybe lemon/lime juice - but then I'd probably go a bit

light on it - citrus-y bbq is pretty awesome, though - so it could

work. Maybe cut back on the sugar and use OJ? Ok, Now I think I have

to experiment with this, hee.

 

1tbsp vegetable oil

1 med yellow onion, chopped as fine as you can

2 cloves garlic, minced

1/4tsp salt

1tsp red pepper flakes (or cayenne or hot sauce instead if you like)

1 28oz can crushed tomatoes (or sub tomato sauce or diced tomatoes-

and puree at the end)

1/3c molassas (can replace with maple syrup or sugar or agave nectar)

1/3c white vinegar (It doesn't say about subbing the vinegar, but I'd

guess that the ACV would work fine, as would rice vinegar)

2 tbsp sugar (or replace with same sub's for the molassas)

1tbsp prepared yellow or dijon mustard

2 tsp liquid smoke

 

saute' onion until brown, add garlic, saute' for 1min longer. add all

other ingredients except for yellow mustard and liquid smoke. Cook at

least 30 min's and up to 1hr stirring occasionally. Lower heat if

sauce begins to splatter. Add mustard and liquid smoke, taste for

sweetness/sourness and adjust flavors if necessary. Cook 5 min's

longer. If you like a smoother sauce, puree.

 

HTH,

Missie

 

On Wed, Jun 25, 2008 at 5:04 PM, <admartin5 wrote:

> I am in great need of a vegan recipe for BBQ sauce that doesn't use soy

> sauce, worchester sauce, tamari, Braggs, and/or grain vinegar. I would like

> one that someone has tried and loved! Thanks!!!!!

>

>

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Hi Admartin,

Not exactly what you're asking for, but my partner has made a vegetarian

BBQ sauce just using Robbie's vegetarian worchester sauce in place of

regular worchester sauce. I think it has honey in it, though, so if you

don't use honey, that won't work either. Thought I'd mention it just in

case it might work.

Good luck!

Lorraine

 

 

 

On

Behalf Of admartin5

Wednesday, June 25, 2008 3:05 PM

 

Recipe for BBQ Sauce

 

 

 

I am in great need of a vegan recipe for BBQ sauce that doesn't use soy

sauce, worchester sauce, tamari, Braggs, and/or grain vinegar. I would

like one that someone has tried and loved! Thanks!!!!!

 

 

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Share on other sites

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Here is one I love to use to marilnate seitan and veggies for fajitas or

burritos.  I don't use a recipe, but I'll try to approximate.  This is fabulous

on the grill, too.

 

3 cups good veggie or mock chkn broth

1/4 cup good tequila (tradional is great, inexpensive one, cabo wabo reposado is

my fave)

juice of one lime

tablespoon sugar

pinch salt (to taste)

diced jalopeno

couple of slice cloves of garlic

1/2 chopped onion

chili powder

cumin

 

Bring to a boil, simmer uncovered until reduced a bit or tastes really rich.  I

taste it often while it cooks, adjusting the seasoning as I go. I wait to put

the salt in until it had reduced, otherwise it winds up too salty.  I strain and

freeze the leftover sauce in a jar.

 

 

" ...our happiness will come not from goods we have, but from the good we do

together. "

 

          - Bobby Kennedy, 1968

 

--- On Wed, 6/25/08, Missie <mszzzi wrote:

 

Missie <mszzzi

Re: Recipe for BBQ Sauce

 

Wednesday, June 25, 2008, 10:16 PM

 

 

 

 

 

 

There's one in the Veganomicon, which is very similar to one my mom

used to make, and I've made lots of times before (though I sometimes

can be very lazy and use ketchup instead of tomatoes if I only need a

little bit, or in a bbq butter bean recipe I grew up with).

 

Could you sub the vinegar with apple cider vinegar? It's not as strong

as white vinegar, or is rice vinegar ok, though i guess that counts as

a grain? I don't know/can't think of any thing else to sub it with for

the sourness. Maybe lemon/lime juice - but then I'd probably go a bit

light on it - citrus-y bbq is pretty awesome, though - so it could

work. Maybe cut back on the sugar and use OJ? Ok, Now I think I have

to experiment with this, hee.

 

1tbsp vegetable oil

1 med yellow onion, chopped as fine as you can

2 cloves garlic, minced

1/4tsp salt

1tsp red pepper flakes (or cayenne or hot sauce instead if you like)

1 28oz can crushed tomatoes (or sub tomato sauce or diced tomatoes-

and puree at the end)

1/3c molassas (can replace with maple syrup or sugar or agave nectar)

1/3c white vinegar (It doesn't say about subbing the vinegar, but I'd

guess that the ACV would work fine, as would rice vinegar)

2 tbsp sugar (or replace with same sub's for the molassas)

1tbsp prepared yellow or dijon mustard

2 tsp liquid smoke

 

saute' onion until brown, add garlic, saute' for 1min longer. add all

other ingredients except for yellow mustard and liquid smoke. Cook at

least 30 min's and up to 1hr stirring occasionally. Lower heat if

sauce begins to splatter. Add mustard and liquid smoke, taste for

sweetness/sourness and adjust flavors if necessary. Cook 5 min's

longer. If you like a smoother sauce, puree.

 

HTH,

Missie

 

On Wed, Jun 25, 2008 at 5:04 PM, <admartin5@embarqmai l.com> wrote:

> I am in great need of a vegan recipe for BBQ sauce that doesn't use soy

> sauce, worchester sauce, tamari, Braggs, and/or grain vinegar. I would like

> one that someone has tried and loved! Thanks!!!!!

>

>

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