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Hello,

 

I am so happy I found this group. My son is 6 years old and refuses to

eat any meat. He went without meat for two months last year, but I am

sure jelly sandwiches and fruit were not meeting all of his nutritional

needs. I would like to support his decision and make sure all of his

nutritional needs are being met. I am prepared to learn all I can to

attempt to support his choice. Where do I begin? What are some easy

and economical recipes for beginners? He has the following food

allergies: eggs, dairy, peanuts, shellfish. Thank you guys for

creating this group!

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