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I have a toddler at home and my husband and i were raised vegetrian.

I am wondering, what has been the experience of parents on this group with their

school going kids? Is it a lot of pressure to stay vegetarian? Are they seen as

being different in school? Is there anythng you can do to help other than talk

to your kids or giving them PBJ for lunch each time?

Also, what can schools and cafeteria's do to educate kids on healthy eating and

building awareness on vegan/vegetarian/kosher etc?  Have any parents here been

able to make a positive impact in schools on this subject?

 

 

 

 

 

 

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Jacqueline,

 

We're in Hillsborough County (Tampa) which PCRM didn't rate. I've contacted

them to help me in helping this district come up with healthy food options but

haven't heard back from them yet. I know I will though. The food is horrible

in this district unless your child goes to a school that is in the more affluent

neighborhoods. It's supposed to all be the same food but I can tell you from

the year I substituted and went to many different schools, it isn't. Where my

kids went for the last five years, the food was always overcooked and most of

the time fried or with a lot of margarine and grease added. For example, the

pizza is so bad that you can get about a tablespoon of grease off of one piece

that is just sitting on top of the pizza.

 

My kids have always taken their lunches to school. They have never asked to buy

their lunches like the other kids do. It seems there are about as many who

bring their lunches as buy them so that might be the reason. The other thing

is, most of the kids my kids have gone to school with, always ask to have my

children's food because it looks (and is) much better than the school lunches

that are bought. The only problem my kids have ever really had with their

lunches is the other kids taking their food because they wanted to eat it or

begging my kids for it. For my kids, the key was (and still is, I guess) to

make sure they have food that looks normal so that other kids don't make fun of

them and that they like to eat. That's what I strive for. So far it's worked.

They start middle school this year in a much larger school. I hope it continues

to be a non-issue.

 

God's Peace,

Gayle

-

Jacqueline Bodnar

Friday, August 01, 2008 1:06 PM

RE: Parents with school going kids?

 

 

I'm so glad you asked this question! I can't wait to see the responses

from others that have been down this road before us. My daughter will be

four in September, so school is around the corner. Most of the

vegetarian families that I know seem to homeschool, so it's never been

an issue for them. I'm on the fence right now as to whether I'm going to

homeschool or send her to public school. We live in an area that has

good public schools, but I'm a fan of homeschooling. From what I have

seen schools don't do much to help out in the department when it comes

to providing veggie kids meals. Even if they have a PBJ sandwich

available it's likely to be unhealthy bread, unnatural peanut butter and

sugar fruit spread. Sad... PCRM did a report card on school districts

when it came to feeding kids healthy and vegetarian meals. If my child

goes to school I will be packing her lunch. But I cringe to thought that

she may come home asking to buy lunch like " everyone else. " Ugh.

 

You can see the PCRM report here:

http://www.pcrm.org/magazine/gm07autumn/report_card.html (I'm in Volusia

County, which was rated a B).

 

Jacqueline

 

 

 

 

 

 

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At 12:46 PM 8/1/2008, you wrote:

 

>I have a toddler at home and my husband and i were raised vegetrian.

>I am wondering, what has been the experience of parents on this

>group with their school going kids? Is it a lot of pressure to stay

>vegetarian? Are they seen as being different in school? Is there

>anythng you can do to help other than talk to your kids or giving

>them PBJ for lunch each time?

>Also, what can schools and cafeteria's do to educate kids on healthy

>eating and building awareness on vegan/vegetarian/kosher etc? Have

>any parents here been able to make a positive impact in schools on

>this subject?

 

My daughter has been a veggie since she was 7. In middle school there

were options for her - sometimes the regular entree and other times

it was a pnb and jelly crustable or a cheese crustable. In high

school, there are many choices.

 

The hardest part for her was that the other kids gave her a hard time

about being a vegetarian. Now of course, she was very vocal about

it. I'm not sure that anyone would notice only veggie choices at

lunch. There are many kids who eat the same thing everyday.

 

School lunches do leave a bit to be desired as far as good nutrition.

They are all prepackaged foods with many additives. We try to only

buy lunch in an emergency.

 

Patty

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Hi -

 

I hardly ever post, but do read along. I have two children in school - ages 7

(son) and 9 (daughter). They have been vegetarian since birth. I would say that

overall it has not been much of an issue yet. Part of this is that up to a

point when kids are young enough they are either oblivious to what others are

eating, and when they do notice their comments reflect an observation rather

than a judgment. My daughter has reported a few remarks here and there, but

nothing serious. Although they are in the minority, they have never been the

only vegetarians. It also helps that the school they attend does not have the

kids go to the cafeteria until third grade, so lunches are eaten in the

classroom. By second grade they can buy lunch and eat in the classroom, but it

is still largely a bring lunch from home system. When there are meals in the

class for special events the teachers have always made sure there is something

for our kids, and that they are sure to get whatever we send in for the pot

luck. My son's kindergarten teacher was not vegetarian, but she was Muslim and

thus had some dietary restrictions that coincided with ours. For example, she

was on the lookout for gelatin. My son attended camp at the school this summer,

and there were two camp-outs. They made sure to have veggie dogs for him and the

other vegetarian kids. We did provide the vegan marshmallows for s'mores, as

those are harder to find.

 

Some parents formed a healthy foods committee (which always meets in the middle

of the day so I cannot attend). I'm not sure of all they have done, as the

cafeteria has not been on our radar. Right now, the cafeteria is not much of an

option anyway, as most days include meat and the veggie substitute is a PBJ

sandwich. When they are older they can choose separate items, there is a salad

bar, etc., but the younger kids are limited to the daily entree. I suspect that

the cafeteria will not hold much interest to my daughter, who is on the picky

side. The few things she has purchased there she has not liked.

 

My son, however, will love it, I'm sure. Our issues with his eating really come

from him, and not outside sources. For example, yesterday he was complaining

that at a camp the other kids get Dorritos, etc. in their lunches, and he always

gets something healthy. He said the counselors think that is neat, but he does

not. We explained why we want him to eat healthy things - the occasional

exception is OK, but not on a regular basis. He also complains that there is not

as much to eat when you are vegetarian. The reality is, however, that he eats a

much more varied diet than many of his classmates, but he does not quite see it

that way. He eyes lunchables with envy. LOL.

 

Overall, teachers have always been respectful of our children's diet. There have

been occasional mistakes, but only because the teacher was not aware that a

particular food was an issue.

 

Karen

 

 

 

-

lakshmi rao

Friday, August 01, 2008 12:46 PM

Parents with school going kids?

 

 

I have a toddler at home and my husband and i were raised vegetrian.

I am wondering, what has been the experience of parents on this group with

their school going kids? Is it a lot of pressure to stay vegetarian? Are they

seen as being different in school? Is there anythng you can do to help other

than talk to your kids or giving them PBJ for lunch each time?

Also, what can schools and cafeteria's do to educate kids on healthy eating

and building awareness on vegan/vegetarian/kosher etc? Have any parents here

been able to make a positive impact in schools on this subject?

 

 

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All kids and schools are different.  We had one issue, when my daughter was

in first grade (at a small private school) and a classmate treated the class to

mcdonalds for lunch; what really pissed me off was that they would not let

Alyssa eat lunch with her class.

 

She has been in extremely diverse public schools since second grade (now going

into 8th).  She has friends who are Muslim; friends who are Hindu and don't eat

root vegetables (for fear of injuring bugs); and just about anything else you

can think of. 

 

 

 

--- On Fri, 8/1/08, lakshmi rao <laks_class12 wrote:

 

lakshmi rao <laks_class12

Parents with school going kids?

 

Friday, August 1, 2008, 11:46 AM

 

 

 

 

 

 

I have a toddler at home and my husband and i were raised vegetrian.

I am wondering, what has been the experience of parents on this group with their

school going kids? Is it a lot of pressure to stay vegetarian? Are they seen as

being different in school? Is there anythng you can do to help other than talk

to your kids or giving them PBJ for lunch each time?

Also, what can schools and cafeteria's do to educate kids on healthy eating and

building awareness on vegan/vegetarian/ kosher etc?  Have any parents here been

able to make a positive impact in schools on this subject?

 

 

 

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The Chicago schools have at least one veggie main course at lunch.  We have

allowed Alyssa to buy lunch once a week.  After a while, the novelty wore off

and she admitted that she doesn't like the school lunches.  In fact, if we

haven't had a chance to shop and there isn't anything for lunch (or we get up

too late), she gets mad about having to have lunch at school.

 

 

--- On Fri, 8/1/08, Jacqueline Bodnar <jb wrote:

 

Jacqueline Bodnar <jb

RE: Parents with school going kids?

 

Friday, August 1, 2008, 12:06 PM

 

 

 

 

 

 

I'm so glad you asked this question! I can't wait to see the responses

from others that have been down this road before us. My daughter will be

four in September, so school is around the corner. Most of the

vegetarian families that I know seem to homeschool, so it's never been

an issue for them. I'm on the fence right now as to whether I'm going to

homeschool or send her to public school. We live in an area that has

good public schools, but I'm a fan of homeschooling. From what I have

seen schools don't do much to help out in the department when it comes

to providing veggie kids meals. Even if they have a PBJ sandwich

available it's likely to be unhealthy bread, unnatural peanut butter and

sugar fruit spread. Sad... PCRM did a report card on school districts

when it came to feeding kids healthy and vegetarian meals. If my child

goes to school I will be packing her lunch. But I cringe to thought that

she may come home asking to buy lunch like " everyone else. " Ugh.

 

You can see the PCRM report here:

http://www.pcrm. org/magazine/ gm07autumn/ report_card. html (I'm in Volusia

County, which was rated a B).

 

Jacqueline

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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My son starts at a Montessori school this fall (actually at the end of

August). They require you to pack a lunch every day anyway. :)

We'd probbly do this no matter where he went to school (public or

another private school). We (my brother and I) brought lunches every

day, my mom was a single parent, and I preferred bringing something

rather than getting the free/reduced lunch (kids at my school were

pretty awful about that kind of thing). Bringing something was easier.

 

We have done sandwiches, and make our own seitan which we slice thin

like sandwich slices, so it looks like he's just got a bologna

sandwich with cheese or whatever. He also likes soups, so we make

vegetarian alphabet soup, and a vegan version of spaghetti-o's. At

least the age he's at, and the school he's in, they all bring lunch,

and everyone has different things. My son did tell me one girl told

him his lunch was weird (I think the day he wanted tofu shapes with

nori sprinkled on them). He said he told her it was yummy, not weird

and then they ran off to play. :) I think the kids there might be used

to folks having different things to eat, there is one little boy with

a severe peanut allergy, so the school is peanut-free. No one can

bring anything with nuts for lunch (so pb & j are out for us, but we can

do hummus and we tried just tahini and jam, but he wasn't thrilled

with that. I'm lookin ginto other options for something 'quick' like

soy nut butter, or to see if we can do another nut -like almond

butter, but if not, I'm also thinking of making sunflower butter to

have on hand).

My son also has a milk protein allergy, so he often gets paired up

with the other little boy with the nut allergy, as they can relate to

each other when they're out like on a field trip. We have not pushed

that we are vegetarians, but they were fine when we talked to them

about substituting tofu or vegan cheeses for the various cutting and

prep activities they have for the kids during the day. Usually they do

fruits (bananas or whatever) and we keep his 'special' foods/ " milks "

at the school labeled with his name. They were happy that we were so

willing to offer substitutes for him.

 

I'd be interested to see what others have found, since I know at some

point we'll probably run into this, too.

 

Missie

 

On Fri, Aug 1, 2008 at 12:06 PM, Jacqueline Bodnar

<jb wrote:

> I'm so glad you asked this question! I can't wait to see the responses

> from others that have been down this road before us. My daughter will be

> four in September, so school is around the corner. Most of the

> vegetarian families that I know seem to homeschool, so it's never been

> an issue for them. I'm on the fence right now as to whether I'm going to

> homeschool or send her to public school. We live in an area that has

> good public schools, but I'm a fan of homeschooling. From what I have

> seen schools don't do much to help out in the department when it comes

> to providing veggie kids meals. Even if they have a PBJ sandwich

> available it's likely to be unhealthy bread, unnatural peanut butter and

> sugar fruit spread. Sad... PCRM did a report card on school districts

> when it came to feeding kids healthy and vegetarian meals. If my child

> goes to school I will be packing her lunch. But I cringe to thought that

> she may come home asking to buy lunch like " everyone else. " Ugh.

>

> You can see the PCRM report here:

> http://www.pcrm.org/magazine/gm07autumn/report_card.html (I'm in Volusia

> County, which was rated a B).

>

> Jacqueline

>

>

 

 

 

--

 

http://mszzzi.zoomshare.com

http://www.flickr.com/photos/mszzzi/

 

~~~~~(m-.-)m

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    This is a tough one for me.  I homeschooled ds until 2nd grade, he then

asked to go to school & I allowed it.  This will not be the case for my vegan

daughter.  Public school is interesting, & definitely mainstream, which we are

not.  I went round & round with the school about " healthy " vegetarian options

for his lunch (he was on the free lunch program) & tried to explain that most

cheese is NOT vegetarian since it contains the enzyme from stomach

lining.  Other than pb & j EVERY " vegetarian " option was dairy....usually cheese,

& always crap.      I pulled him back out in the 7th grade & homeschooled him

until this year (he'll be going to HS), so I'm not looking forward to the same

battle regarding lunch options, since their menu hasn't changed in who knows how

long.  I suppose at 14 he has to be able to make the right decisions on his own,

but how can he with the options the school gives him? 

    I just started a : So Cal Vegetarian/VeganTeens, hoping to expose

him to more teens like himself.  He will be attending a theatre arts magnet

school, so perhaps he'll meet more veg kids there as well. 

    It's hard, I've gone all the way to the people who actually " make " the

school lunches & there is simply no incentive to change anything.  They honestly

believe they are feeding our kids healthy foods?!?!?! 

    Sorry for the rant, I guess what I'm trying to say is that as long as your

child is willing to take/eat what you give them for lunch, you should be ok.  A

teenager who's embarassed to be seen witha sack lunch eating " wierd " food is a

whole other story. 

    What ever happened to my innocent little 3 year old who yelled " Yuck Meat!! "

at the top of his lungs when we went anywhere near the meat counter at the

grocery, or he saw anyone devouring a burger?  I think I'll homeschool dd all

the way through!  Just my 2 cents, good luck!  ;)

 

KIMBERLY

 

 

 

 

 

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We also had to deal with lunchable envy in first grade.  We came up with

make-your-own lunchable. Pizza:  whole wheat bread quarters, small containers of

shredded cheese, sauce, and zucchini.  Nachos: baked blue chips, refried beans,

cheese, sliced olives. Deli: yves pepperoni, sliced cheese, whole grain

crackers.

 

 

Robin

 

“I cook with wine; sometimes I even add it to the food.” –W. C. Fields

 

--- On Fri, 8/1/08, Karen Detling <kdetling wrote:

 

Karen Detling <kdetling

Re: Parents with school going kids?

 

Friday, August 1, 2008, 2:33 PM

 

 

 

 

 

 

Hi -

 

I hardly ever post, but do read along. I have two children in school - ages 7

(son) and 9 (daughter). They have been vegetarian since birth. I would say that

overall it has not been much of an issue yet. Part of this is that up to a point

when kids are young enough they are either oblivious to what others are eating,

and when they do notice their comments reflect an observation rather than a

judgment. My daughter has reported a few remarks here and there, but nothing

serious. Although they are in the minority, they have never been the only

vegetarians. It also helps that the school they attend does not have the kids go

to the cafeteria until third grade, so lunches are eaten in the classroom. By

second grade they can buy lunch and eat in the classroom, but it is still

largely a bring lunch from home system. When there are meals in the class for

special events the teachers have always made sure there is something for our

kids, and that they are sure to

get whatever we send in for the pot luck. My son's kindergarten teacher was not

vegetarian, but she was Muslim and thus had some dietary restrictions that

coincided with ours. For example, she was on the lookout for gelatin. My son

attended camp at the school this summer, and there were two camp-outs. They made

sure to have veggie dogs for him and the other vegetarian kids. We did provide

the vegan marshmallows for s'mores, as those are harder to find.

 

Some parents formed a healthy foods committee (which always meets in the middle

of the day so I cannot attend). I'm not sure of all they have done, as the

cafeteria has not been on our radar. Right now, the cafeteria is not much of an

option anyway, as most days include meat and the veggie substitute is a PBJ

sandwich. When they are older they can choose separate items, there is a salad

bar, etc., but the younger kids are limited to the daily entree. I suspect that

the cafeteria will not hold much interest to my daughter, who is on the picky

side. The few things she has purchased there she has not liked.

 

My son, however, will love it, I'm sure. Our issues with his eating really come

from him, and not outside sources. For example, yesterday he was complaining

that at a camp the other kids get Dorritos, etc. in their lunches, and he always

gets something healthy. He said the counselors think that is neat, but he does

not. We explained why we want him to eat healthy things - the occasional

exception is OK, but not on a regular basis. He also complains that there is not

as much to eat when you are vegetarian. The reality is, however, that he eats a

much more varied diet than many of his classmates, but he does not quite see it

that way. He eyes lunchables with envy. LOL.

 

Overall, teachers have always been respectful of our children's diet. There have

been occasional mistakes, but only because the teacher was not aware that a

particular food was an issue.

 

Karen

 

-

lakshmi rao

@gro ups.com

Friday, August 01, 2008 12:46 PM

Parents with school going kids?

 

I have a toddler at home and my husband and i were raised vegetrian.

I am wondering, what has been the experience of parents on this group with their

school going kids? Is it a lot of pressure to stay vegetarian? Are they seen as

being different in school? Is there anythng you can do to help other than talk

to your kids or giving them PBJ for lunch each time?

Also, what can schools and cafeteria's do to educate kids on healthy eating and

building awareness on vegan/vegetarian/ kosher etc? Have any parents here been

able to make a positive impact in schools on this subject?

 

 

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I have 3 children and we are strict vegetarians. My oldest daughter is 15.

My middle daughter is 12, and my son is 5. My oldest thinks it's cool to stand

out

and my 12 yr old thinks it's hard. For me I allowed her to eat less healthy at

school knowing she was eating really well twice a day and there isn't a lot of

options for " junk food " available at school. My oldest is very dedicated to

animal

welfare which came with time and study. But my 12 yr old still chooses to eat

things not offered at home. This may or may not be meat (cause I don't think

she would tell me if it were) But ultamatly all we can do is teach them what we

know to be right and let them make their own choices. with my son this has not

been an issue because children his age are more interested in finishing so they

can play then what they are eating. So I just feed him what he has always eaten

and he doesn't seem to care what everyone else has. :) I don't know if this

helps

but it works for us.

 

Heather

 

 

 

 

 

-

lakshmi rao

@gro ups.com

Friday, August 01, 2008 12:46 PM

Parents with school going kids?

 

I have a toddler at home and my husband and i were raised vegetrian.

I am wondering, what has been the experience of parents on this group with their

school going kids? Is it a lot of pressure to stay vegetarian? Are they seen as

being different in school? Is there anythng you can do to help other than talk

to your kids or giving them PBJ for lunch each time?

Also, what can schools and cafeteria's do to educate kids on healthy eating and

building awareness on vegan/vegetarian/ kosher etc? Have any parents here been

able to make a positive impact in schools on this subject?

 

 

 

 

 

 

 

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