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Colleen Cleansing/Purifying the Pantry

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Carb cake recipe, please! I want a good one that comes with a good

recommendation :)

Also, are your teriyaki tofu strips dried out like jerkey? My husband may be

really interested in that!

 

Cassie

" life's a garden, dig it! "

 

Sent from my iPhone

 

On Oct 14, 2008, at 4:38 PM, " befrrrree " <befrrrree wrote:

 

We replaced sugar with agave and stevia! My children also like for a

" treat " seltzer water with stevia and lemon or lime or both juice.

Also to plain water, they add those to give a different " twist " . We

use agave instead of maple syrup even. Our favorite " staples/snacks "

are dried mangoes (no sulfur) and teriyaki tofu strips (homemade is

cheaper than the store bought and simple to make, just time

consuming). I always try to make extra " goodies " ...carob cake (made

with stevia), but they seem to disappear quickly, so we don't make

them often, but they are quick and simple to make...just quicker to

eat! I always get vegetarian cookbooks from the library and pick new

recipes out...i love others ideas!!

Congratulations on the clean-out...

Colleen

 

, " Danielle & Joe " <jdbdmob wrote:

>

> So, I have finally taken the first step into cleansing our food

> pantry and rearranging to put healthy snacks in reach for the

> children and also put labels within our children's sight.

>

> I threw out anything with gelatin, with white refined sugars, and

> with artificial sweeteners and colors. Many of these things have

> been in our pantry for who knows how long. I have not baked with

> white sugar since... a long time. Anyway, it is out and the

> boxes/packaging recycled.

>

> I am feeling good about sending a positive message to my children

> that when they open the pantry, they will see the grain shelf -

> millet, quinoa, whole wheat, buckwheat, rye, brown rice, bulgar,

> etc. They will see the legume shelf and the children can choose

> their beans/lentils for the meal as all is within their reach.

>

> With this comes the lessons I can share with my children regarding

> the importance of whole grains, the variety of grains, the

> differences between refined and natural sugars, and the presence/use

> of animal products in/in making foods.

>

> I know this is a supportive group so I know many of you would be

> proud of me!

>

> On to the refrigerator...

>

> Any suggestions on some good pantry and fridge essentials?

>

> Thanks,

> Danielle

>

 

 

 

 

 

 

 

 

 

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