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I have just read your message asking about what to feed to your 16 month old

baby. There is a wonderful book I recommend called The Ayurvedic Encyclopedia by

Swami Sada Shiva Tirtha. This book has much informative information on what to

feed your baby as well as the rest of your family. I truely do enjoy this book

very much and I refer to it often concerning health and food. I wish the best

for you and your family!

 

 

 

 

________________________________

klesser60089 <klesser

 

Sunday, December 21, 2008 6:00:04 PM

Newbie Questions - help needed

 

 

Hi everyone, I really need some help here with table foods

 

Background.

I am on the McDougall plan ( 12 days) and am happy with that for life.

I am trying to keep my baby on a vegan meal plan with plenty of

natural fats ( avacado, nut butters...)

 

HOWEVER: he is on a milk based ( lactose free formula watered down)

he drinks 4 - 8oz sippy cups a day. It is a long story but to make it

short this was the one formula he tolerated as a baby.

 

my husband gave him 8oz of silk soy milk a few months ago and he threw

up like 4 times. I think he might be allergic and I'm afraid to try

it again.

 

My child is almost 16mths old. He is a bit behind though in most

everything by a couple of months but he is fine.

 

I still have him on stage 3 foods with the edition of the super baby

porridge ( beans and brown rice) I don't really measure how much I'm

giving him at one meal but it is about half a jar of one type ( like

sweet potatoes) and mixed with an equal amount of the super baby

porridge and half a jar of a fruit. Then of course his formula

 

I have given him whole grain toast with peanut butter and that went

well and I have also given him cut up bits of pasta with vegan

marinara sauce and that went well.

He likes steamed carrots but not steamed potatoes or broccoli but I'm

going to keep trying

He likes oatmeal.

 

The only other thing that I can think of that I want to give him is

pita with a hummus and add tahini to it.

 

other then that I am lost on what to feed this baby. I want to get

him off his formula too but I don't know what to give him. I make my

own soymilk from beans at home but it doesn't have the " extra's " added

in. I am afraid to give him any soy and I'm not sure I want to give

him fake meats until he is older.

Any suggestions would be greatly appreciated :)

 

 

 

 

 

 

 

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I had heard of a family that shops at our local co-op, their little

girl has many health issues. She is severly alergic to most types

of nut milk as well as cows milk. They fed her coconut milk insted

of formula and continue to give her coconut milk instead of other

milks. I am not sure if this would work for everyone, and it maybe

a little costly but it seems like a viable option if you are trying

to keep your son on a vegan diet.

>

>

>

> ________________________________

> klesser60089 <klesser

>

> Sunday, December 21, 2008 6:00:04 PM

> Newbie Questions - help needed

>

>

> Hi everyone, I really need some help here with table foods

>

> Background.

> I am on the McDougall plan ( 12 days) and am happy with that for

life.

> I am trying to keep my baby on a vegan meal plan with plenty of

> natural fats ( avacado, nut butters...)

>

> HOWEVER: he is on a milk based ( lactose free formula watered down)

> he drinks 4 - 8oz sippy cups a day. It is a long story but to make

it

> short this was the one formula he tolerated as a baby.

>

> my husband gave him 8oz of silk soy milk a few months ago and he

threw

> up like 4 times. I think he might be allergic and I'm afraid to try

> it again.

>

> My child is almost 16mths old. He is a bit behind though in most

> everything by a couple of months but he is fine.

>

> I still have him on stage 3 foods with the edition of the super

baby

> porridge ( beans and brown rice) I don't really measure how much

I'm

> giving him at one meal but it is about half a jar of one type (

like

> sweet potatoes) and mixed with an equal amount of the super baby

> porridge and half a jar of a fruit. Then of course his formula

>

> I have given him whole grain toast with peanut butter and that went

> well and I have also given him cut up bits of pasta with vegan

> marinara sauce and that went well.

> He likes steamed carrots but not steamed potatoes or broccoli but

I'm

> going to keep trying

> He likes oatmeal.

>

> The only other thing that I can think of that I want to give him is

> pita with a hummus and add tahini to it.

>

> other then that I am lost on what to feed this baby. I want to get

> him off his formula too but I don't know what to give him. I make

my

> own soymilk from beans at home but it doesn't have the " extra's "

added

> in. I am afraid to give him any soy and I'm not sure I want to give

> him fake meats until he is older.

> Any suggestions would be greatly appreciated :)

 

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A child must be exposed to something more than once to have an allergy to

it. I would recommend trying soy milk again in the future or introducing

him to enriched rice milk.

 

On Mon, Dec 22, 2008 at 1:51 PM, stacey pierce <

staceyppierceformemory wrote:

 

> I have just read your message asking about what to feed to your 16 month

> old baby. There is a wonderful book I recommend called The Ayurvedic

> Encyclopedia by Swami Sada Shiva Tirtha. This book has much informative

> information on what to feed your baby as well as the rest of your family. I

> truely do enjoy this book very much and I refer to it often concerning

> health and food. I wish the best for you and your family!

>

> ________________________________

> klesser60089 <klesser <klesser%40mac.com>>

> <%40>

> Sunday, December 21, 2008 6:00:04 PM

> Newbie Questions - help needed

>

>

> Hi everyone, I really need some help here with table foods

>

> Background.

> I am on the McDougall plan ( 12 days) and am happy with that for life.

> I am trying to keep my baby on a vegan meal plan with plenty of

> natural fats ( avacado, nut butters...)

>

> HOWEVER: he is on a milk based ( lactose free formula watered down)

> he drinks 4 - 8oz sippy cups a day. It is a long story but to make it

> short this was the one formula he tolerated as a baby.

>

> my husband gave him 8oz of silk soy milk a few months ago and he threw

> up like 4 times. I think he might be allergic and I'm afraid to try

> it again.

>

> My child is almost 16mths old. He is a bit behind though in most

> everything by a couple of months but he is fine.

>

> I still have him on stage 3 foods with the edition of the super baby

> porridge ( beans and brown rice) I don't really measure how much I'm

> giving him at one meal but it is about half a jar of one type ( like

> sweet potatoes) and mixed with an equal amount of the super baby

> porridge and half a jar of a fruit. Then of course his formula

>

> I have given him whole grain toast with peanut butter and that went

> well and I have also given him cut up bits of pasta with vegan

> marinara sauce and that went well.

> He likes steamed carrots but not steamed potatoes or broccoli but I'm

> going to keep trying

> He likes oatmeal.

>

> The only other thing that I can think of that I want to give him is

> pita with a hummus and add tahini to it.

>

> other then that I am lost on what to feed this baby. I want to get

> him off his formula too but I don't know what to give him. I make my

> own soymilk from beans at home but it doesn't have the " extra's " added

> in. I am afraid to give him any soy and I'm not sure I want to give

> him fake meats until he is older.

> Any suggestions would be greatly appreciated :)

>

>

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I understand your trouble. I have a 14 month old and am having

trouble keeping up my breast milk supply to meet her demand. (she

doesn't nurse anymore, I have to pump.) Although I didn't want to, I

started looking into toddler formulas and nutritional needs at this

age. Bottom line seems to be this... kids need calcium, vit. D,

protein, etc. After age 1, those nutrients don't need to come from

formula or breast milk. Just make sure they get it in their diet

through the foods they eat. If you are intent on using a milk-type

product, try fortified hemp, oat, or almond (unsweetend if possible).

 

As far as foods are concerned, I make my daughter a lot of

casseroles. It's easy to hide veggies in them. Try

www.fatfreevegan.com for recipe ideas. The potato tempeh casserole on

there went over well. " Vegan with a Vengence " also has some good

recipes. The chickpea broccoli casserole was a hit with my little

one. No matter what I make her, I always try to add Spectrum flax

with DHA or Udo's DHA oil. They adds good fats and are a vegan source

of DHA.

 

Good luck!

 

, " klesser60089 " <klesser wrote:

>

> Hi everyone, I really need some help here with table foods

>

> Background.

> I am on the McDougall plan ( 12 days) and am happy with that for

life.

> I am trying to keep my baby on a vegan meal plan with plenty of

> natural fats ( avacado, nut butters...)

>

> HOWEVER: he is on a milk based ( lactose free formula watered down)

> he drinks 4 - 8oz sippy cups a day. It is a long story but to make

it

> short this was the one formula he tolerated as a baby.

>

> my husband gave him 8oz of silk soy milk a few months ago and he

threw

> up like 4 times. I think he might be allergic and I'm afraid to try

> it again.

>

> My child is almost 16mths old. He is a bit behind though in most

> everything by a couple of months but he is fine.

>

> I still have him on stage 3 foods with the edition of the super baby

> porridge ( beans and brown rice) I don't really measure how much I'm

> giving him at one meal but it is about half a jar of one type ( like

> sweet potatoes) and mixed with an equal amount of the super baby

> porridge and half a jar of a fruit. Then of course his formula

>

> I have given him whole grain toast with peanut butter and that went

> well and I have also given him cut up bits of pasta with vegan

> marinara sauce and that went well.

> He likes steamed carrots but not steamed potatoes or broccoli but

I'm

> going to keep trying

> He likes oatmeal.

>

> The only other thing that I can think of that I want to give him

is

> pita with a hummus and add tahini to it.

>

> other then that I am lost on what to feed this baby. I want to get

> him off his formula too but I don't know what to give him. I make

my

> own soymilk from beans at home but it doesn't have the " extra's "

added

> in. I am afraid to give him any soy and I'm not sure I want to give

> him fake meats until he is older.

> Any suggestions would be greatly appreciated :)

>

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Hemp milk, too, right? Is there a minimum age recommendation? I was completly

comfortable giving my 2 yo soy milk, rice milk, and almond milk. I had heard

many in this group suggest hemp milk, but I have to admit! ;) I stayed away

because I thought it was a bit too " earthy " for me (and I didnt know that the

local chain, Publix, carries it). I am very please I got it, as we now drink

milk more often than just cereal for breakfast) My daughter, 2.5, now asks for

more milk and licks around her mouth before asking for help cleaning up.

Best of luck,

 

Cassie

" life's a garden, dig it! "

 

Sent from my iPhone

 

On Dec 22, 2008, at 5:13 PM, " Vibeke Vale " <vibekevale wrote:

 

A child must be exposed to something more than once to have an allergy to

it. I would recommend trying soy milk again in the future or introducing

him to enriched rice milk.

 

On Mon, Dec 22, 2008 at 1:51 PM, stacey pierce <

staceyppierceformemory wrote:

 

> I have just read your message asking about what to feed to your 16 month

> old baby. There is a wonderful book I recommend called The Ayurvedic

> Encyclopedia by Swami Sada Shiva Tirtha. This book has much informative

> information on what to feed your baby as well as the rest of your family. I

> truely do enjoy this book very much and I refer to it often concerning

> health and food. I wish the best for you and your family!

>

> ________________________________

> klesser60089 <klesser <klesser%40mac.com>>

> <%40>

> Sunday, December 21, 2008 6:00:04 PM

> Newbie Questions - help needed

>

>

> Hi everyone, I really need some help here with table foods

>

> Background.

> I am on the McDougall plan ( 12 days) and am happy with that for life.

> I am trying to keep my baby on a vegan meal plan with plenty of

> natural fats ( avacado, nut butters...)

>

> HOWEVER: he is on a milk based ( lactose free formula watered down)

> he drinks 4 - 8oz sippy cups a day. It is a long story but to make it

> short this was the one formula he tolerated as a baby.

>

> my husband gave him 8oz of silk soy milk a few months ago and he threw

> up like 4 times. I think he might be allergic and I'm afraid to try

> it again.

>

> My child is almost 16mths old. He is a bit behind though in most

> everything by a couple of months but he is fine.

>

> I still have him on stage 3 foods with the edition of the super baby

> porridge ( beans and brown rice) I don't really measure how much I'm

> giving him at one meal but it is about half a jar of one type ( like

> sweet potatoes) and mixed with an equal amount of the super baby

> porridge and half a jar of a fruit. Then of course his formula

>

> I have given him whole grain toast with peanut butter and that went

> well and I have also given him cut up bits of pasta with vegan

> marinara sauce and that went well.

> He likes steamed carrots but not steamed potatoes or broccoli but I'm

> going to keep trying

> He likes oatmeal.

>

> The only other thing that I can think of that I want to give him is

> pita with a hummus and add tahini to it.

>

> other then that I am lost on what to feed this baby. I want to get

> him off his formula too but I don't know what to give him. I make my

> own soymilk from beans at home but it doesn't have the " extra's " added

> in. I am afraid to give him any soy and I'm not sure I want to give

> him fake meats until he is older.

> Any suggestions would be greatly appreciated :)

>

>

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Please do not read any judgement into my words - I am in a really big

hurry but wanted to address this. So, I will be blunt for time's sake.

 

This comment is erroneous. Allergies DO occur to the initial exposure

of specific antigens (the " allergic " substance)in some individuals.

Some examples of this are strawberries and bee stings. Reactions can

occur immediately or within a few hours. These reactions may be mild

or anaphylatic. Anaphylaxis can cause death.

 

This is why doctors recommend introducing only one new food every

three days when weaning your child. If you feel your child had a true

reaction, please do not give this food again until you speak with

someone trained with the knowledge of immune reactions. Some immune

reactions can be outgrown but you should be careful and comfortable

when/if reintroducing the antigen.

 

Carrol

 

, " Vibeke Vale " <vibekevale

wrote:

>

> A child must be exposed to something more than once to have an

allergy to

> it. I would recommend trying soy milk again in the future or

introducing

> him to enriched rice milk.

>

> On Mon, Dec 22, 2008 at 1:51 PM, stacey pierce <

> staceyppierceformemory wrote:

>

> > I have just read your message asking about what to feed to your

16 month

> > old baby. There is a wonderful book I recommend called The

Ayurvedic

> > Encyclopedia by Swami Sada Shiva Tirtha. This book has much

informative

> > information on what to feed your baby as well as the rest of your

family. I

> > truely do enjoy this book very much and I refer to it often

concerning

> > health and food. I wish the best for you and your family!

> >

> > ________________________________

> > klesser60089 <klesser <klesser%40mac.com>>

> > <%40>

> > Sunday, December 21, 2008 6:00:04 PM

> > Newbie Questions - help needed

> >

> >

> > Hi everyone, I really need some help here with table foods

> >

> > Background.

> > I am on the McDougall plan ( 12 days) and am happy with that for

life.

> > I am trying to keep my baby on a vegan meal plan with plenty of

> > natural fats ( avacado, nut butters...)

> >

> > HOWEVER: he is on a milk based ( lactose free formula watered

down)

> > he drinks 4 - 8oz sippy cups a day. It is a long story but to

make it

> > short this was the one formula he tolerated as a baby.

> >

> > my husband gave him 8oz of silk soy milk a few months ago and he

threw

> > up like 4 times. I think he might be allergic and I'm afraid to

try

> > it again.

> >

> > My child is almost 16mths old. He is a bit behind though in most

> > everything by a couple of months but he is fine.

> >

> > I still have him on stage 3 foods with the edition of the super

baby

> > porridge ( beans and brown rice) I don't really measure how much

I'm

> > giving him at one meal but it is about half a jar of one type (

like

> > sweet potatoes) and mixed with an equal amount of the super baby

> > porridge and half a jar of a fruit. Then of course his formula

> >

> > I have given him whole grain toast with peanut butter and that

went

> > well and I have also given him cut up bits of pasta with vegan

> > marinara sauce and that went well.

> > He likes steamed carrots but not steamed potatoes or broccoli but

I'm

> > going to keep trying

> > He likes oatmeal.

> >

> > The only other thing that I can think of that I want to give him

is

> > pita with a hummus and add tahini to it.

> >

> > other then that I am lost on what to feed this baby. I want to get

> > him off his formula too but I don't know what to give him. I make

my

> > own soymilk from beans at home but it doesn't have the " extra's "

added

> > in. I am afraid to give him any soy and I'm not sure I want to

give

> > him fake meats until he is older.

> > Any suggestions would be greatly appreciated :)

> >

> >

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