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Help! My 2 year old won't eat. (Not sick)

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I was curious if anyone else has gone their their 2 year old refusing to eat.

For the past few days, she has only wanted cookies and treats.

She knows these things are for desert, so she'll eat one or 2 bites of dinner,

then say , " I want desert now. "

 

So as of today, she refused to eat breakfast and cried because I wouldn't give

her a cookie for breakfast. So she has refused to eat anything today and is

currently having a grand time playing with her utensils and markers.

 

My big concern is that she's always been on the small side and she's lost a

pound in the past week from not eating. We have a homecooked meal every day for

each meal and offer her lots of fruits and vegetables. We give her choices for

meals and let her decide. If she wants soup for breakfast, she can have that. So

she does get to make some choices about what she eats.

 

I have no idea what to do really.

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does she snack a lot?  My 2 year old LOVES to snack.  raw nuts, crackers,

grapes, berries... Will she eat beans?  will she dip foods?  Would she be

interested in helping you prepare things in the kitchen?

These are just ideas that I tried.  Lily does the same thing with desserts and

eating her dinner.  My view of done is an empty plate, but her idea of done is

saying " I'm done " :)

Let us know what works for you!

Cassie

 

 

 

 

 

 

 

--- On Tue, 3/10/09, flwrchldme1971 <a_new_dawn wrote:

flwrchldme1971 <a_new_dawn

Help! My 2 year old won't eat. (Not sick)

 

Tuesday, March 10, 2009, 10:59 AM

 

 

 

 

 

 

 

 

 

 

 

 

I was curious if anyone else has gone their their 2 year old

refusing to eat. For the past few days, she has only wanted cookies and treats.

 

She knows these things are for desert, so she'll eat one or 2 bites of dinner,

then say , " I want desert now. "

 

 

 

So as of today, she refused to eat breakfast and cried because I wouldn't give

her a cookie for breakfast. So she has refused to eat anything today and is

currently having a grand time playing with her utensils and markers.

 

 

 

My big concern is that she's always been on the small side and she's lost a

pound in the past week from not eating. We have a homecooked meal every day for

each meal and offer her lots of fruits and vegetables. We give her choices for

meals and let her decide. If she wants soup for breakfast, she can have that. So

she does get to make some choices about what she eats.

 

 

 

I have no idea what to do really.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Guest guest

My 18 month old acts the same way if she was dessert bwtn meals. My suggestion

is that you limit her exposure desserts. Kids have a funny way of forgetting.

Also try feeding her favorite healthy foods so she gets back in the routine of

having a balanced meal

 

..

 

 

Jeffery M. Hill

 

V-Dimension, Inc

direct: (877)865-3735

fax: (866)649-2647

email: jeff

 

www.v-dimension.com

 

Sent via BlackBerry by AT & T

 

 

" flwrchldme1971 " <a_new_dawn

 

Tue, 10 Mar 2009 14:59:08

 

Help! My 2 year old won't eat. (Not sick)

 

 

I was curious if anyone else has gone their their 2 year old refusing to eat.

For the past few days, she has only wanted cookies and treats.

She knows these things are for desert, so she'll eat one or 2 bites of dinner,

then say , " I want desert now. "

 

So as of today, she refused to eat breakfast and cried because I wouldn't give

her a cookie for breakfast. So she has refused to eat anything today and is

currently having a grand time playing with her utensils and markers.

 

My big concern is that she's always been on the small side and she's lost a

pound in the past week from not eating. We have a homecooked meal every day for

each meal and offer her lots of fruits and vegetables. We give her choices for

meals and let her decide. If she wants soup for breakfast, she can have that. So

she does get to make some choices about what she eats.

 

I have no idea what to do really.

 

 

 

 

 

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Guest guest

Two year olds are such a joy!

 

First, as long as she is drinking water and normally active, don't worry.

 

Don't turn this into a battle - no one will win.

 

Try a smoothie with frozen berries, bananas, tofu, and greens (like kale).

 

Give her a dish with frozen peas and blueberries (still frozen).  She will roll

them around, and eat a few.

 

Kids love to dip:  veggie spears with hommous; fruit spears with yoghurt.

 

Just know that most toddlers go through this and it will pass!

 

 

--- On Tue, 3/10/09, flwrchldme1971 <a_new_dawn wrote:

 

flwrchldme1971 <a_new_dawn

Help! My 2 year old won't eat. (Not sick)

 

Tuesday, March 10, 2009, 9:59 AM

 

 

 

 

 

 

I was curious if anyone else has gone their their 2 year old refusing to eat.

For the past few days, she has only wanted cookies and treats.

She knows these things are for desert, so she'll eat one or 2 bites of dinner,

then say , " I want desert now. "

 

So as of today, she refused to eat breakfast and cried because I wouldn't give

her a cookie for breakfast. So she has refused to eat anything today and is

currently having a grand time playing with her utensils and markers.

 

My big concern is that she's always been on the small side and she's lost a

pound in the past week from not eating. We have a homecooked meal every day for

each meal and offer her lots of fruits and vegetables. We give her choices for

meals and let her decide. If she wants soup for breakfast, she can have that. So

she does get to make some choices about what she eats.

 

I have no idea what to do really.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Hi-

I wouldn't worry too much about this. 2 year olds are notoriously fickle when it

comes to when/how much/what to eat. My 2.5 year old does the old '2

bites=dessert' ploy all the time. I also wouldn't worry too much about her

wasting away. Unless she has some sort of sensory/nervous system or other

medical issue (ie Sensory Integration Disorder/autism, etc. ) her body will kick

in and force her to eat. It may take a pound or two of weight loss (and a few

sleepless nights on your part!), but it WILL happen.

I think Cassie's idea about invloving her in food prep is a great idea. My 2

year old LOVES to help cook and scoots up her chair the second she realizes I'm

headed for the kitchen. Tasks she loves to help with: dumping the pasta in the

water (make sure you keep her high enough to avoid steam-or even take the pot

off the burner for a moment), washing fruits/veggies, adding spices/ingredients

from a measuring cup, stirring, getting stuff out of the fridge/putting stuff

away, etc. Generally there are PLENTY of tasks for any kid to help with while

cooking. Good luck!

 

 

 

 

________________________________

flwrchldme1971 <a_new_dawn

 

Tuesday, March 10, 2009 9:59:08 AM

Help! My 2 year old won't eat. (Not sick)

 

 

I was curious if anyone else has gone their their 2 year old refusing to eat.

For the past few days, she has only wanted cookies and treats.

She knows these things are for desert, so she'll eat one or 2 bites of dinner,

then say , " I want desert now. "

 

So as of today, she refused to eat breakfast and cried because I wouldn't give

her a cookie for breakfast. So she has refused to eat anything today and is

currently having a grand time playing with her utensils and markers.

 

My big concern is that she's always been on the small side and she's lost a

pound in the past week from not eating. We have a homecooked meal every day for

each meal and offer her lots of fruits and vegetables. We give her choices for

meals and let her decide. If she wants soup for breakfast, she can have that. So

she does get to make some choices about what she eats.

 

I have no idea what to do really.

 

 

 

 

 

 

 

 

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Cassie,

She won't even eat snacks right now. She used to eat really well. She

loved beans and rice, pasta, soup, vegetables.

I try to involve her in cooking with me, but she is not interested in

the least. Shopping used to be a joy with her. Now it's nearly

impossible because she doesn't want to sit in the basket.

 

From what I have been able to read online, she is trying to assert her

independence by controlling what she can.

 

Thanks,

Dawn

 

 

Cassie Dixon wrote:

>

> does she snack a lot? My 2 year old LOVES to snack. raw nuts,

> crackers, grapes, berries... Will she eat beans? will she dip foods?

> Would she be interested in helping you prepare things in the kitchen?

> These are just ideas that I tried. Lily does the same thing with

> desserts and eating her dinner. My view of done is an empty plate,

> but her idea of done is saying " I'm done " :)

> Let us know what works for you!

> Cassie

>

> __._,_

>

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Dawn,

 

This is exactly what she is doing.  Don't give in!  They keep pushing limits and

trying to stretch boundaries.  When you have a 13 year old, you will looking

fondly on the toddler issues.

 

Robin

 

--- On Tue, 3/10/09, Dawn Meisch <a_new_dawn wrote:

 

Dawn Meisch <a_new_dawn

Re: Help! My 2 year old won't eat. (Not sick)

 

Tuesday, March 10, 2009, 10:59 AM

 

 

 

 

 

 

Cassie,

She won't even eat snacks right now. She used to eat really well. She

loved beans and rice, pasta, soup, vegetables.

I try to involve her in cooking with me, but she is not interested in

the least. Shopping used to be a joy with her. Now it's nearly

impossible because she doesn't want to sit in the basket.

 

From what I have been able to read online, she is trying to assert her

independence by controlling what she can.

 

Thanks,

Dawn

 

Cassie Dixon wrote:

>

> does she snack a lot? My 2 year old LOVES to snack. raw nuts,

> crackers, grapes, berries... Will she eat beans? will she dip foods?

> Would she be interested in helping you prepare things in the kitchen?

> These are just ideas that I tried. Lily does the same thing with

> desserts and eating her dinner. My view of done is an empty plate,

> but her idea of done is saying " I'm done " :)

> Let us know what works for you!

> Cassie

>

> __._,_

>

> Visit Your Group

> <http://groups. / group/ ;_ylc=X3oDMTJkYm 9mdDlnBF9TAzk3Mz

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lots of good advice already. love this group.

 

I took a parenting class when my daughter was right about that age and

many of the parents had concerns about their kids not eating. Our

teacher's philosophy, which really struck a resonance with me, was

that kids and parents each have their jobs. Our job is to offer

healthy, varied meals at more or less predictable times. Kid's job is

to eat as much of the food as they need. She cited studies where

babies were given formula that had been diluted or not and they

generally managed to get the same amount of actual formula by drinking

more or less. They seem to be born knowing what they need. So for us

to force them to clean their plate each time starts to impose upon

that healthy knowing that the child is born with.

 

She also told us an interesting study where they had a bunch of

toddlers and they created a buffet for them. Regular stuff (for meat

eaters) including all those things we feed them, including candy and

cookies and stuff. At first they all went for the sugary stuff but as

the days wore on and they were allowed to pick whatever they wanted,

they tended to create fairly balanced meals for themselves, even if

they did eat dessert first. I still want to read up on that one more

but I do love the idea that even toddlers know instinctively what will

keep them going, if allowed to choose.

 

That said, it is extremely difficult for me not to sit and tell my

daughter to eat it all up, then she can have a cookie or whatever.

Sometimes I do this still even though I feel it's not the right way

for me to handle it. Because she eats SO SLOWLY she would be there

all day one meal trailing into the next. And my husband works on me

thinking she's too skinny etc. But the doc says she's perfect. So I

try not to badger her to eat faster or finish it all up.

 

One of the things we discussed in the class I mentioned was that

desserts should NOT be forbidden fruit. We all like desserts. You

get to decide what you bring into the house, so if it's not there,

it's not there. But she suggested sometimes the snack IS the cookie.

Sometimes. So it doesn't become a battle. You can even start a meal

with dessert if you want once in a while. She encouraged us to think

not of each meal, but of a few days as far as nutrition goes, a week

even. Because lets face it, toddlers will eat some weird meals.

 

So my main conundrum has been dealing with the guilt of wasting food

(when I optimistically put too much on her plate), trying to find ways

to use the food or just be ready to eat it myself after she plays with

it a while. It does get better as they get older. . .

 

Well let me tell you the above methods are still not perfect but have

worked fairly well for me for the most part. It really does help to

remember each meal is not the end-all, be-all. And if you really

can't get her away from " dessert now " then you'll have to find some

sneaky cookie recipes with broccoli in them or something.

 

:-)

 

good luck

 

Dee

 

On Mar 10, 2009, at 7:59 AM, flwrchldme1971 wrote:

 

> I was curious if anyone else has gone their their 2 year old

> refusing to eat. For the past few days, she has only wanted cookies

> and treats.

> She knows these things are for desert, so she'll eat one or 2 bites

> of dinner, then say , " I want desert now. "

>

> So as of today, she refused to eat breakfast and cried because I

> wouldn't give her a cookie for breakfast. So she has refused to eat

> anything today and is currently having a grand time playing with her

> utensils and markers.

>

> My big concern is that she's always been on the small side and she's

> lost a pound in the past week from not eating. We have a homecooked

> meal every day for each meal and offer her lots of fruits and

> vegetables. We give her choices for meals and let her decide. If she

> wants soup for breakfast, she can have that. So she does get to make

> some choices about what she eats.

>

> I have no idea what to do really.

>

>

>

 

 

 

 

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Hi-

Just read your response to Cassie, and Robin's response to you. Yes, yes, yes,

asserting independence and letting you know she has opinions. I agree with

Robin- you will think back fondly on these issues when she's 13- and if you

don't let her know who 'wears the pants in the family' now, just think, her

'boundary stretching'  will be 11 years more sophisticated. Eek! (and I say this

as the mom of 4 girls. I shudder to think...)

 

 

 

________________________________

robin koloms <rkoloms

 

Tuesday, March 10, 2009 12:20:52 PM

Re: Help! My 2 year old won't eat. (Not sick)

 

 

Dawn,

 

This is exactly what she is doing.  Don't give in!  They keep pushing limits and

trying to stretch boundaries.  When you have a 13 year old, you will looking

fondly on the toddler issues.

 

Robin

 

--- On Tue, 3/10/09, Dawn Meisch <a_new_dawn@dirtykit chen.com> wrote:

 

Dawn Meisch <a_new_dawn@dirtykit chen.com>

Re: Help! My 2 year old won't eat. (Not sick)

@gro ups.com

Tuesday, March 10, 2009, 10:59 AM

 

Cassie,

She won't even eat snacks right now. She used to eat really well. She

loved beans and rice, pasta, soup, vegetables.

I try to involve her in cooking with me, but she is not interested in

the least. Shopping used to be a joy with her. Now it's nearly

impossible because she doesn't want to sit in the basket.

 

From what I have been able to read online, she is trying to assert her

independence by controlling what she can.

 

Thanks,

Dawn

 

Cassie Dixon wrote:

>

> does she snack a lot? My 2 year old LOVES to snack. raw nuts,

> crackers, grapes, berries... Will she eat beans? will she dip foods?

> Would she be interested in helping you prepare things in the kitchen?

> These are just ideas that I tried. Lily does the same thing with

> desserts and eating her dinner. My view of done is an empty plate,

> but her idea of done is saying " I'm done " :)

> Let us know what works for you!

> Cassie

>

> __._,_

>

> Visit Your Group

> <http://groups. / group/ ;_ylc=X3oDMTJkYm 9mdDlnBF9TAzk3Mz

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Yay! Our 2.5 yr old is the same way. Here are a few things that work

for us.

 

1. Identify times she naturally wants to eat. My daughter's are

9:30am, 4:00pm, and 7 pm. They don't coincide with our grown up

eating times but she'll eat a ton if I offer the food when she

naturally wants to eat.

 

2. Offer the food while doing something fun. My daughter will eat

more if I offer the food while we're reading books or playing with

dolls.

 

3. Hide the greens in something she loves. Guacamole with finely

chopped kale and spinach is a favorite, especially if she's gets to

mash up the avocado with her hands.

 

4. Look at what she's eating over a two week period versus in a day.

My DD will eat a ton of food on Monday then almost nothing the next

day and then Wednesday will have a little food etc.

 

5. There's an important lesson to be learned here for her and that's

how to trust her body and its internal cues. She's old enough to know

when she's hungry and to communicate that to you. I think it's a real

gift for her to hear from you that you trust her to know her body best.

 

6. I just want to second the suggestion that your job is to offer her

food and her job is to eat it. Remember she won't let herself starve.

No child ever has according to Dr. Sears.

 

7. Avoid fighting battles you can't win. We can't make them eat,

sleep, poop, etc. These are things only they can, and should,

control. The most we can do in these areas is set up a supportive

environment, be good examples, and offer suggestions when asked. If

she has a need for independence and autonomy maybe it's worth looking

at other areas of her life where maybe she can be given more. I used

to get my DD's water for her, for example, but she can do it on her

own. The more I can meet the underlying need the more success I tend

to have overall.

 

8. Lastly, maybe consider giving her a multi-vitamin to help

supplement. It might help ease the worry that she's not getting

everything she needs.

 

You're doing a great job it sounds like. I'm glad to know to know I'm

not the only one with a reluctant eater. :)

Rachel

 

Sent from my iPhone

 

On Mar 10, 2009, at 10:49 AM, Jacqueline Bodnar

<jb wrote:

 

> Here's a link to an article I wrote on this topic:

>

http://www.toddlerstoday.com/articles/toddler-nutrition/toddlers-that-just-wont-\

eat-4960/

>

> Jacqueline

>

>

 

 

 

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One more thing occurred to me. If you are making the cookies, maybe

there are thing you could put in them to increase the nutritional

value and/or decrease the bad stuff. Flax seed, ground sesame seeds,

and peanut butter might be good options. Using agave nectar or maple

syrup instead of sugar. Or maybe finding something cookie shaped that

she might eat. Broiled polenta from those premade tubes might work.

 

Rachel

 

Sent from my iPhone

 

On Mar 10, 2009, at 10:49 AM, Jacqueline Bodnar

<jb wrote:

 

> Here's a link to an article I wrote on this topic:

>

http://www.toddlerstoday.com/articles/toddler-nutrition/toddlers-that-just-wont-\

eat-4960/

>

> Jacqueline

>

>

 

 

 

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Lots of great advice from people, but just wanted to add my two cents. First

off, when she asks for dessert, tell her that it is all gone. Hide anything that

looks like dessert, out of sight, out of mind (hopefully). She may protest by

not eating, but when she realizes that she is hugry, she will eat. My 18 month

old doesn't seem to eat much, but he has several BM's, so I know he is getting

enough. Offer her a lot of snacks such as fruit, nuts, seeds, veggies and limit

her fluids. My kids will sometimes fill up on juice or soy milk and not want to

eat, so I know limit what they drink near meal times. I offer them something to

drink after they eat something (although water is always availale). Good luck, I

know it is frustrating. I have three kids and have gone through this twice! She

will eat eventually. Be strong and don't be afraid to say no!

 

, Rachel Morones Black <Exudepeace wrote:

>

> One more thing occurred to me. If you are making the cookies, maybe

> there are thing you could put in them to increase the nutritional

> value and/or decrease the bad stuff. Flax seed, ground sesame seeds,

> and peanut butter might be good options. Using agave nectar or maple

> syrup instead of sugar. Or maybe finding something cookie shaped that

> she might eat. Broiled polenta from those premade tubes might work.

>

> Rachel

>

> Sent from my iPhone

>

> On Mar 10, 2009, at 10:49 AM, Jacqueline Bodnar

> <jb wrote:

>

> > Here's a link to an article I wrote on this topic:

> >

http://www.toddlerstoday.com/articles/toddler-nutrition/toddlers-that-just-wont-\

eat-4960/

> >

> > Jacqueline

> >

> >

>

>

>

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