Fw: Get Your Zen On with Family-Friendly Yoga

[Guest guest]

My almost 3 year old daughter LOVES yoga!  Even for those parents who are not

interested, watching your children do the poses is peaceful and " Zen " in

itself. 

I have purchased a few used yoga books for children from half.com  I recommend

it for all.  Below are links to some articles and poses to practice at home

Cassie

 

 

 

 

 

 

 

--- On Wed, 4/22/09, Kids' Health Update - Parents.com

<newsletters wrote:

 

Kids' Health Update - Parents.com <newsletters

Get Your Zen On with Family-Friendly Yoga

roxy87cabriolet

Wednesday, April 22, 2009, 10:45 AM

 

 

 

 

Poses for You and Baby

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Your Kids' Health Newsletter

 

 

 

by Kaelin Zawilinski

 

Senior Editor

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What's HOT:

 

 

 

 

Preggo Symptom Soothers

 

 

 

 

Motor Milestones

 

 

 

 

Parent Health Tricks

 

 

 

 

Ear Piercing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Get Your Zen On

 

 

 

 

 

 

 

 

 

 

 

 

•

 

 

 

Zen for Mom and Baby

 

 

 

 

 

 

 

 

•

 

 

 

Mommy and Me Easy Yoga Workout

 

 

 

 

 

 

 

 

•

 

 

 

How Yoga Helps Kids Behave

 

 

 

 

 

 

 

 

•

 

 

 

Fun Yoga Just for Kids

 

 

 

 

 

 

 

 

•

 

 

 

A Great Chance to Bond

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dear Cassie,

 

 

 

Sure, we're used to revving our kids up, right? Going for a bike ride, throwing

a ball, playing tag... but what about finding calm together? It turns out yoga

is a fantastic thing for parents and kids of all ages to share, bringing

families closer and giving everybody a much-needed dose of Zen. So let's get

posing.

 

 

 

Enjoy!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What's That Rash?

 

 

 

 

 

 

 

 

 

 

 

 

•

 

Outdoor Itchies

 

 

 

 

 

 

 

 

•

 

Panic-Free Kids' Cooties

 

 

 

 

 

 

 

 

 

 

 

•

 

When It's Eczema

 

 

 

 

 

 

 

 

•

 

Antibiotic Rashes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Warm Weekends

 

 

 

 

 

 

 

 

 

 

 

 

•

 

20 Activities for Outdoors

 

 

 

 

 

 

 

 

•

 

Get Your Kids Gardening

 

 

 

 

 

 

 

 

 

 

 

•

 

Are They Ready to (Bike) Ride?

 

 

 

 

 

 

 

 

•

 

Back-to-Nature Fun

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Baby Blues

 

 

 

 

 

 

 

 

 

 

 

 

•

 

Prevent Post-Partum Depression

 

 

 

 

 

 

 

 

•

 

Are You at Risk?

 

 

 

 

 

 

 

 

 

 

 

•

 

PPD Quiz

 

 

 

 

 

 

 

 

•

 

How PPD Affects Your Family

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Healthy Treats

 

 

 

 

 

 

 

 

 

 

 

 

•

 

Super Snacks

 

 

 

 

 

 

 

 

•

 

Creative Fruit Treats

 

 

 

 

 

 

 

 

 

 

 

•

 

Healthier Brownies

 

 

 

 

 

 

 

 

•

 

Sweet Juice Swap

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mom Wisdom

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

20 New-Baby Secrets

 

 

 

 

Losing Baby Weight

 

 

 

 

Best Slings

 

 

 

 

12 Shape-Ups

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

New on Parents.com

 

 

 

 

 

 

 

 

Tune In!

 

 

 

 

Win Great Prizes!

 

 

 

 

Help Make Fit Families

 

 

 

Want to see entrants from the Parents® magazine cover-model contest? Tune into

syndicated The Bonnie Hunt Show for coverage of some of the adorable kids!

 

 

 

 

We're giving away toys, baby gear, and more! Enter daily for your chance to win

a cool prize in our Daily Sweepstakes.

 

 

 

 

A new bill in Congress aims to make $1,000 of exercise-related expenses

tax-free. Help us pass the PHIT Bill.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Special Offers

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2 FREE YEARS of PARENTS Magazine!

 

 

 

 

 

 

 

 

Get 2 years FREE of the parent trusted resource for more than 80 years. Claim

your special savings on PARENTS Magazine today -- Get 3 years, that's 36 issues

for the 1-year rate. PARENTS magazine delivers practical real world advice from

leading doctors and child experts ... toys and games that develop brainpower and

creativity ... tips for handling emergencies ... reader-tested products and

more!

 

 

 

Order now! »

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Newsletter Subscriptions

 

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Un

 

|

 

Help Center

 

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Update Email Address

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309

 

© Copyright 2009. | Privacy Policy| By using this site you

agree to our Terms of Service.

 

 

 

 

 

 

 

 

 

 

[Guest guest]

My son loves the YogaKids DVDs, too! He liked the Babar Yoga book we

found at our library, but not as much as the videos.

 

We also found yoga cards (I forget where we got them, maybe off of

Amazon) and it comes with photos of kids doing the poses, and in some

of the variations. They have a little poem that also tells about the

poses, but they're cute, and has an instruction book that also has

ideas for themes of different poses to do, and so on.

 

Missie

 

On Wed, Apr 22, 2009 at 12:12 PM, Cassie Dixon

<roxy87cabriolet wrote:

>

>

> My almost 3 year old daughter LOVES yoga!  Even for those parents who are

> not interested, watching your children do the poses is peaceful and " Zen " in

> itself.

> I have purchased a few used yoga books for children from half.com  I

> recommend it for all.  Below are links to some articles and poses to

> practice at home

> Cassie

>

> --- On Wed, 4/22/09, Kids' Health Update - Parents.com

> <newsletters wrote:

>

> Kids' Health Update - Parents.com <newsletters

> Get Your Zen On with Family-Friendly Yoga

> roxy87cabriolet

> Wednesday, April 22, 2009, 10:45 AM

>

> Poses for You and Baby

>

>

>

> Your Kids' Health Newsletter

>

> by Kaelin Zawilinski

>

> Senior Editor

>

> What's HOT:

>

> Preggo Symptom Soothers

>

> Motor Milestones

>

> Parent Health Tricks

>

> Ear Piercing

>

>

>

> Get Your Zen On

>

> •

>

>

>

> Zen for Mom and Baby

>

> •

>

>

>

> Mommy and Me Easy Yoga Workout

>

> •

>

>

>

> How Yoga Helps Kids Behave

>

> •

>

>

>

> Fun Yoga Just for Kids

>

> •

>

>

>

> A Great Chance to Bond

>

> Dear Cassie,

>

> Sure, we're used to revving our kids up, right? Going for a bike ride,

> throwing a ball, playing tag... but what about finding calm together? It

> turns out yoga is a fantastic thing for parents and kids of all ages to

> share, bringing families closer and giving everybody a much-needed dose of

> Zen. So let's get posing.

>

> Enjoy!

>

>

>

> What's That Rash?

>

> •

>

> Outdoor Itchies

>

> •

>

> Panic-Free Kids' Cooties

>

> •

>

> When It's Eczema

>

> •

>

> Antibiotic Rashes

>

> Warm Weekends

>

> •

>

> 20 Activities for Outdoors

>

> •

>

> Get Your Kids Gardening

>

> •

>

> Are They Ready to (Bike) Ride?

>

> •

>

> Back-to-Nature Fun

>

> Baby Blues

>

> •

>

> Prevent Post-Partum Depression

>

> •

>

> Are You at Risk?

>

> •

>

> PPD Quiz

>

> •

>

> How PPD Affects Your Family

>

> Healthy Treats

>

> •

>

> Super Snacks

>

> •

>

> Creative Fruit Treats

>

> •

>

> Healthier Brownies

>

> •

>

> Sweet Juice Swap

>

> Mom Wisdom

>

> 20 New-Baby Secrets

>

> Losing Baby Weight

>

> Best Slings

>

> 12 Shape-Ups

>

> New on Parents.com

>

> Tune In!

>

> Win Great Prizes!

>

> Help Make Fit Families

>

> Want to see entrants from the Parents® magazine cover-model contest? Tune

> into syndicated The Bonnie Hunt Show for coverage of some of the adorable

> kids!

>

> We're giving away toys, baby gear, and more! Enter daily for your chance to

> win a cool prize in our Daily Sweepstakes.

>

> A new bill in Congress aims to make $1,000 of exercise-related expenses

> tax-free. Help us pass the PHIT Bill.

>

> Special Offers

>

>

>

> 2 FREE YEARS of PARENTS Magazine!

>

> Get 2 years FREE of the parent trusted resource for more than 80 years.

> Claim your special savings on PARENTS Magazine today -- Get 3 years, that's

> 36 issues for the 1-year rate. PARENTS magazine delivers practical real

> world advice from leading doctors and child experts ... toys and games that

> develop brainpower and creativity ... tips for handling emergencies ...

> reader-tested products and more!

>

> Order now! »

>

> Newsletter Subscriptions

>

> |

>

> Un

>

> |

>

> Help Center

>

> |

>

> Update Email Address

>

> Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309

>

> © Copyright 2009. | Privacy Policy| By using this site

> you agree to our Terms of Service.

>

>

[Guest guest]

My 3 and 1 yr olds do the giam yoga kids dvd's/ we love yoga.

unita

 

 

 

 

________________________________

Cassie Dixon <roxy87cabriolet

veg parents

Wednesday, April 22, 2009 1:12:48 PM

Fw: Get Your Zen On with Family-Friendly Yoga

 

 

 

 

 

My almost 3 year old daughter LOVES yoga!  Even for those parents who are not

interested, watching your children do the poses is peaceful and " Zen " in

itself. 

I have purchased a few used yoga books for children from half.com  I recommend

it for all.  Below are links to some articles and poses to practice at home

Cassie

 

--- On Wed, 4/22/09, Kids' Health Update - Parents..com <newsletters@

emails.parents. com> wrote:

 

Kids' Health Update - Parents.com <newsletters@ emails.parents. com>

Get Your Zen On with Family-Friendly Yoga

roxy87cabriolet@

Wednesday, April 22, 2009, 10:45 AM

 

Poses for You and Baby

 

 

 

Your Kids' Health Newsletter

 

by Kaelin Zawilinski

 

Senior Editor

 

What's HOT:

 

Preggo Symptom Soothers

 

Motor Milestones

 

Parent Health Tricks

 

Ear Piercing

 

 

 

Get Your Zen On

 

•

 

 

 

Zen for Mom and Baby

 

•

 

 

 

Mommy and Me Easy Yoga Workout

 

•

 

 

 

How Yoga Helps Kids Behave

 

•

 

 

 

Fun Yoga Just for Kids

 

•

 

 

 

A Great Chance to Bond

 

Dear Cassie,

 

Sure, we're used to revving our kids up, right? Going for a bike ride, throwing

a ball, playing tag... but what about finding calm together? It turns out yoga

is a fantastic thing for parents and kids of all ages to share, bringing

families closer and giving everybody a much-needed dose of Zen. So let's get

posing.

 

Enjoy!

 

 

 

What's That Rash?

 

•

 

Outdoor Itchies

 

•

 

Panic-Free Kids' Cooties

 

•

 

When It's Eczema

 

•

 

Antibiotic Rashes

 

Warm Weekends

 

•

 

20 Activities for Outdoors

 

•

 

Get Your Kids Gardening

 

•

 

Are They Ready to (Bike) Ride?

 

•

 

Back-to-Nature Fun

 

Baby Blues

 

•

 

Prevent Post-Partum Depression

 

•

 

Are You at Risk?

 

•

 

PPD Quiz

 

•

 

How PPD Affects Your Family

 

Healthy Treats

 

•

 

Super Snacks

 

•

 

Creative Fruit Treats

 

•

 

Healthier Brownies

 

•

 

Sweet Juice Swap

 

Mom Wisdom

 

20 New-Baby Secrets

 

Losing Baby Weight

 

Best Slings

 

12 Shape-Ups

 

New on Parents.com

 

Tune In!

 

Win Great Prizes!

 

Help Make Fit Families

 

Want to see entrants from the Parents® magazine cover-model contest? Tune into

syndicated The Bonnie Hunt Show for coverage of some of the adorable kids!

 

We're giving away toys, baby gear, and more! Enter daily for your chance to win

a cool prize in our Daily Sweepstakes.

 

A new bill in Congress aims to make $1,000 of exercise-related expenses

tax-free. Help us pass the PHIT Bill.

 

Special Offers

 

 

 

2 FREE YEARS of PARENTS Magazine!

 

Get 2 years FREE of the parent trusted resource for more than 80 years. Claim

your special savings on PARENTS Magazine today -- Get 3 years, that's 36 issues

for the 1-year rate. PARENTS magazine delivers practical real world advice from

leading doctors and child experts .... toys and games that develop brainpower

and creativity ... tips for handling emergencies ... reader-tested products and

more!

 

Order now! »

 

Newsletter Subscriptions

 

|

 

Un

 

|

 

Help Center

 

|

 

Update Email Address

 

Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309

 

© Copyright 2009. | Privacy Policy| By using this site you

agree to our Terms of Service.