Mushroom Gravy

[Guest guest]

Here's a recipe I came up with based on a VT recipe called " Rich Mushroom

Sauce " . This version is *much* better, if I do say so myself:

 

 

* Exported from MasterCook *

 

Mushroom Gravy

 

Recipe By :Karen C. Greenlee

Serving Size : 8 Preparation Time :0:00

Categories : Sauces & Seasonings Vegan

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons olive oil

1 medium onion -- chopped

3 cloves garlic -- minced

12 ounces chopped mushrooms

2 1/4 cups water

1 tablespoon soy sauce

3 packets G. Washington's Rich Brown Seasoning & Broth

3 teaspoons cornstarch dissolved in 1/4 c. water

salt & freshly ground pepper to taste

 

In a medium saucepan, heat oil over medium heat. Add onion and garlic and

cook, stirring often, until onion is soft, about 5 minutes. Add mushrooms and

cook, stirring often, until mushrooms begin to release their juices. Add water,

soy sauce, G. Washington Rich Brown Seasoning & Broth, and cornstarch dissolved

in water. Stir well and simmer until thickened slightly, about 10-15 minutes.

Season with salt & freshly ground pepper.

 

 

 

 

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Per Serving (excluding unknown items): 49 Calories; 4g Fat (61.9% calories from

fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 133mg

Sodium. Exchanges: 1/2 Vegetable; 1/2 Fat.

 

NOTES : Serve over lentil & other loaves, mashed potatoes, etc.

 

G. Washington's: A product of American Home Food Products, Inc., 685 Third

Ave., NY, NY 10017. I purchased mine at a Seventh Day Adventist Book & Natural

Foods store. Also available in Golden, Onion and Vegetable.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0