Guest guest Posted December 10, 2002 Report Share Posted December 10, 2002 * Exported from MasterCook * Stir Fry Curried Vegetables Recipe By :Andre Prost, Inc. Serving Size : 4 Preparation Time :0:00 Categories : All Meatless All Vegetable Dishes Entrees Quick and Easy Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons vegetable oil 1/2 cup carrot -- sliced 1/2 cup broccoli flowerettes 1/2 cup snow peas 1/2 cup wild mushroom 1/4 cup celery -- thin bias cut 2 cloves garlic -- minced 1 tablespoon fresh ginger -- minced 1/2 cup coconut milk 1 tablespoon A Taste of Thai Curry -- your favorite 1. Heat skillet or wok on high. 2. Add oil, garlic and ginger. Saute until light brown. 3. Add all vegetables. Stir fry until tender. 4. Add Coconut Milk and Curry Paste. Toss until vegetables are coated well. 5. Serve immediately. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 174 Calories; 17g Fat (86.5% calories from fat); 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 17mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 3 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.