Guest guest Posted June 23, 2006 Report Share Posted June 23, 2006 The last thread on broccoli got me wondering what variety of raw people in this group are practicing. I've noticed natural hygiene, organic, vegan, 80/10/10, semi-raw, etc. I am an organic raw vegan. I don't worry much about food combining. I tend to eat pretty simply: fruit and/or fruit smoothies for breakfast, fruit and/or salad for lunch, fruit and/or salad for dinner. I don't do much in the ways of nuts and seeds. Sometimes I put them on my salads, sometimes I don't. Occasionally I will snack on some raw cashews. I don't do grains. I use agave occasionally in small amounts in smoothies, but otherwise try to stay away from it. I eat whatever is in season at the time. I don't get into juicing (hate cleaning the juicer :-) and dehyrdating, super foods or supplements. I feel that if I eat a raw organic vegan diet with enough variety I am getting all of the nutrition I need. What about you? What kind of raw foodist are you? -Mike Quote Link to comment Share on other sites More sharing options...
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