Blueberry Oatmeal Breakfast Cake

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xpost MC-AllHealthy, Veg-Recipes

 

 

* Exported from MasterCook *

 

Blueberry Oatmeal Breakfast Cake

 

Recipe By :

Serving Size : 9 Preparation Time :0:00

Categories : Grains

 

Amount Measure Ingredient -- Preparation Method

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1 1/3 cup flour -- see *

3/4 cup quick cooking oats

1/3 cup sugar -- or substitute

2 teaspoons baking powder

1/4 teaspoon salt

3/4 cup soy milk

1/4 cup applesauce

2 tablespoons cornstarch

1 cup frozen blueberries -- (or fresh)

 

* up to half the flour may be whole wheat

 

Preheat oven to 400 degrees F. In medium mixing bowl, combine flour, oats,

sugar, baking powder and salt. In another bowl, combine soy milk, applesauce and

cornstarch. Pour this wet mixture into the dry mixture all at once. Stir until

just moistened (batter will be lumpy). Fold in the blueberries, spoon batter

into a non-stick 8 x 8 baking pan. Bake 20 - 25 minutes, cool on rack 5 - 10

minutes, serve warm.

 

Serves: 9 Squares - calories per square 143; fat .7g; carbs 31.9; protein 3.4

 

Preparation time: 15 min., not including baking time

 

>RubyTues59, 30 Aug 1998 to The Low Fat Vegetarian Archive

www.fatfree.com breakfast recipes

 

 

 

S(MC formatted / posted by):

" Brenda Adams <badams007 "

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NOTES : Even though this is called breakfast cake, it is very yummy at any time

of the day. Moist and chewy!!!