Weight Gain Problem

[Guest guest]

I've been having a bit of a problem with weight gain lately and need

some advice. I've been a vegetarian for 24 years and a vegan for 12. I

normally eat a very low fat diet but have always struggled a bit with

my weight. It seems as if things have gotten worse since my daughter is

now old enough to rely mostly on table food. Since toddlers need about

40% of their calories from fat, I've been preparing meals that contain

more nuts, seeds, avocados, oils, and other forms of healthy fats.

Although these things are great for my 15-month old, they've been

making me fat! I need some advice on how to continue to make meals that

are appropriate for my little one but don't pack on the pounds for me.

I'm still breastfeeding so I can't do a cleanse or fast right now, but

I need to do something.

Thanks for your help!