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okay - you all are freaking me out with the pregnant post vasectomy

warnings. Do you mean he should get the usual post-vasectomy test they

recommend, or that he should be retested regularly forever? My dh got tested

a month or so after, and all was clear, and then I made him get tested again

about a year later, and still all clear. Should I keep getting him tested at

least once a year? Have you heard of people getting pregnant after the

initial test was good?

 

 

_____

 

On

Behalf Of Linda Evans

Thursday, January 29, 2009 12:35 AM

 

Re: Re: birth control

 

 

 

<http://geo./serv?s=97359714/grpId=2074869/grpspId=1705042054/msgId

=18970/stime=1233239205/nc1=4025338/nc2=4836041/nc3=5170419>

 

 

 

Checked by AVG - http://www.avg.com

Version: 8.0.176 / Virus Database: 270.10.15/1921 - Release 1/28/2009

7:24 PM

 

 

 

 

 

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hi, I don't want to sound weird but my hubby and I have thought about going this

route. Our problem is he/we have heard horrible things about how to get tested

for sperm count afterwards. That is what is holding us back. How do they get

the sample? You do not have to be graphic I know there are kids on here. If

you want to respond to just me my email is

myshadyboyz<myshadyboyz. I appreciate your input he/we

are much to shy to just blurt this out to his doctor.

Michelle

-

leena<leena

< >

Thursday, January 29, 2009 5:16 PM

RE: Re: birth control

 

 

okay - you all are freaking me out with the pregnant post vasectomy

warnings. Do you mean he should get the usual post-vasectomy test they

recommend, or that he should be retested regularly forever? My dh got tested

a month or so after, and all was clear, and then I made him get tested again

about a year later, and still all clear. Should I keep getting him tested at

least once a year? Have you heard of people getting pregnant after the

initial test was good?

 

_____

 

<%40>

[ <%40>] On

Behalf Of Linda Evans

Thursday, January 29, 2009 12:35 AM

<%40>

Re: Re: birth control

 

<http://geo./serv?s=97359714/grpId=2074869/grpspId=1705042054/msgId<htt\

p://geo./serv?s=97359714/grpId=2074869/grpspId=1705042054/msgId>

=18970/stime=1233239205/nc1=4025338/nc2=4836041/nc3=5170419>

 

 

Checked by AVG - http://www.avg.com<http://www.avg.com/>

Version: 8.0.176 / Virus Database: 270.10.15/1921 - Release 1/28/2009

7:24 PM

 

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  • 4 weeks later...

About a month ago, I posted about going off of my birth control. Well,

I did and it's time for my next period. It seems like the PMS has been

really bad the past few days...wicked witch of the west! : ) Are

there any natural supplements I can take to help with this the week

before the period starts? I am thinking estrogen is high the week

before since I'm moody, right?

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It is said that your hormones change considerably every decade. I

have entered a horrible decade of PMS. I ditto what the other women

have said so far. Other things to consider are calcium/magnesium,

eating 6 samll meals a day to help curve hunger (I get ravenous for a

week before my period!), raising serotonin levels by eating a complex

carb, exercising, avoiding sugary and salty foods and caffiene and

getting more sleep. I also recieve acupuncture and it is starting to

help with the hunger and even my moods. My acupuncturist also gave me

a supplement that I have misplaced - I guess I need some gingko :) I

am sure it contained dong quay as well as other ingredients. The

reason many women crave chocolate is for the magnesium. Here are some

quotes from a health website:

 

" Chocolate is a good source of magnesium and has a high magnesium to

calcium ratio (about 4:1). "

 

" When you have levels of calcium and magnesium at the right ratio,

chocolate cravings may ease, Ahlgrimm says. Magnesium is important to

regulate muscle relaxation and blood sugar and to promote sound

sleep - all particularly important during PMS. Magnesium also

increases calcium absorption in the body.

 

The benefits of calcium and magnesium for PMS are well supported. A

study in The American Journal of Obstetrics and Gynecology reported

that 1,200 mg a day of chewable calcium carbonate reduced symptoms of

PMS by nearly 50 percent. A study in The Journal of Women's Health

found that 200 mg a day of magnesium reduced PMS fluid retention,

breast tenderness and bloating by 40 percent. "

 

 

" women typically reach for high-fat or sweet foods because they're a

quick way to raise serotonin and endorphin levels...A snack of

complex carbohydrates will do the same thing and may also allow the

hormone progesterone to be metabolized fully...If you want to slow

down absorption of the carbs, add a little oil like mayonnaise or

almond butter...That will really cut your craving. "

 

HTH,

Carrol

 

 

 

, " iluvk5 " <skerns wrote:

>

> About a month ago, I posted about going off of my birth control.

Well,

> I did and it's time for my next period. It seems like the PMS has

been

> really bad the past few days...wicked witch of the west! : ) Are

> there any natural supplements I can take to help with this the week

> before the period starts? I am thinking estrogen is high the week

> before since I'm moody, right?

>

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Some of the things I've tried and seem to work are PMS tea (a lot of

herbal tea companies make a version), rose hips (there are herbal rose

hip pills, tinctures, etc. but my favorite way to take it is in a

chocolate bar for women by Health By Chocolate... yum!), an herbal heat

pack (one of those buckwheat pillows you can put in the microwave. Mine

has lavendar. they're really easy to make if you don't have one. Just

sew some fabric together like you're making a pillow, toss in a bunch

of buckwheat and a few drops of lavendar and geranium oil, then sew

shut. Microwave for a minute or two and put on your abdomen.) The other

thing that really helps are some basic yoga poses that help to open up

your pelvic area. Try lying down in a butterfly style pose with your

heels touching. If you can lie backwards over the side of your bed or

couch in that pose, or even with your legs straight, it really helps to

open things up and relieve some of the cramps. Try some of the poses

with the buckwheat pillow on and it's even better.

Good luck. Feel better.

 

, " iluvk5 " <skerns wrote:

>

> About a month ago, I posted about going off of my birth control.

Well,

> I did and it's time for my next period. It seems like the PMS has

been

> really bad the past few days...wicked witch of the west! : ) Are

> there any natural supplements I can take to help with this the week

> before the period starts? I am thinking estrogen is high the week

> before since I'm moody, right?

>

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