Guest guest Posted September 30, 2003 Report Share Posted September 30, 2003 * Exported from MasterCook * Spring Vegetable Paella Recipe By :Byerly's Minnesota Serving Size : 8 Preparation Time :0:00 Categories : Vegetarian {Posted} Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups Sweet Baby Supreme Carrots -- (Green Giant) 1 medium red bell pepper -- cut into 1-inch pieces 14 ounces canned small artichoke hearts -- cut in half 5 tablespoons olive oil -- divided 2 teaspoons kosher salt 1/2 teaspoon freshly ground black pepper 2 teaspoons minced garlic 3/4 teaspoon paprika 1 package Spanish saffron threads -- (0.5 gram) crushed 1 teaspoon dried rosemary -- crumbled 1 1/2 cups coarsely chopped Spanish or sweet onion 1 1/2 cups Arborio rice 14 1/2 ounces Hunt's Diced Tomatoes with Sweet Onions -- (canned) undrained 14 ounces canned vegetable broth 2 ounces water -- (2 cups total liquid) 1 cup dry white wine 1 cup frozen baby peas 15 1/2 ounces canned butter beans -- drained and rinsed In large bowl, toss carrots, red pepper, artichoke hearts, 3 tablespoons oil, salt and pepper together. Transfer to foil-lined 15x10-inch jelly-roll pan. Roast in preheated 425 F oven until carrots are tender and lightly browned (about 15 minutes). In small bowl, combine garlic, paprika, saffron and rosemary; set aside. Heat remaining 2 tablespoons oil in large skillet over medium-high heat; saute onion until tender (about 5 minutes). Stir in rice; saute 2 minutes. Add tomatoes and garlic mixture; saute 1-2 minutes. Pour in broth and wine; bring to a boil. Reduce heat to low, cover and simmer 10-12 minutes. Stir in peas, beans and roasted vegetables. Simmer until all liquid is absorbed (about 5 minutes), stirring occasionally. Remove from heat; let stand, covered, 5 minutes. Fluff with fork. Transfer to serving dish. Tip: To make ahead, spoon paella into oven-proof serving dish. Refrigerate, covered. Reheat, covered, in preheated 350 F oven until mixture registers 165 F (25-30 minutes). Fluff with fork. Wine Suggestion: Spanish Albarino (a dry white wine). Source: " byerlys.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 381 Calories; 10g Fat (25.0% calories from fat); 10g Protein; 58g Carbohydrate; 6g Dietary Fiber; trace Cholesterol; 1359mg Sodium. Exchanges: 3 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 2 Fat. NOTES : A vegetarian version of the Spanish classic. Nutr. Assoc. : 260 0 3025 0 0 0 0 0 4809 0 20199 0 219 5439 0 0 3468 0 .. =^..^= kitPatH -- MasterCook Resources Cookbooks, Links, MC7 Covers <http://home.earthlink.net/~kitpath/> Quote Link to comment Share on other sites More sharing options...
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