Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 Hi! I'm Lisa, Mom to Leif, 3.5, and Winter, 17 mths. My family and I are vegetarians, leaning towards veganism, (we eat no dairy, but still dabble in eggs) and I'm only starting to begin the raw food journey by myself at the moment...I'm not sure 100% is for me, but I know I need to be way more then 50%!!! It is calling to me, but I am still at the beginning of this journey! I'm going to have to do a lot of work to give up on coffee and bread, which are my two major addictions! I'm also still breastfeeding, so I need to be careful not to flood my breastmilk with toxins by doing it too fast! So far, I'm attempting to just add things into my diet while making sure other things don't slip into it. I'm removing sugar, and any processed foods, I'm making sure to up, up, up my raw food intake, and I'm starting to make sure I bring a dish or two to every celebration I attend! This weekend will test me,. as I have a bbq and my own birthday party to attend! I'd like to make a raw cake for all to enjoy, however, almost all the recipes I see include walnuts and/or carrots, and my husband is allergic to both! (actually, crazy as it seems, he has no issues with cooked carrots, but raw ones make his mouth itch and burn!) . My other question involves small children who just won't consume raw veggies! Right now I make smoothies and juices... fruits are eagerly gobbled up around here, but I have to usually " hide " a lot of veggies, (kale is usually hidden in smoothies, juices, or tomato sauce!) How do you begin to transition kids to raw if they won't eat the veggies at all (phase I hope, my son USED to eat everything I gave him!) ? My kids also LOVE LOVE LOVE their whole wheat toast with earth balance vegan " butter " spread... anyone have a fave recipe for " toast " that kids will eat? One more question for anyone patient enough to read this! I don't have a dehydrator, but I do have a toaster oven that goes down to a setting of 100 degrees... although not perfect, has anyone attempted to try this as a stand-in until they could afford a dehydrator? Sorry for all these intensive questions! Thank you all for any and all help! Lisa ** SAHM to Leif and Winter Quote Link to comment Share on other sites More sharing options...
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