11/9 Health Thought of the Day

[Guest guest]

11/9

 

 

 

Exercise enhances your thinking power, revitalizes your body, and helps

you to appear perpetually youthful! An observer who went to Hunza stated

that the women there appear to be no more than 40 – even though 90 years

of age! And men of 90 were as active as 25 year old men. What he was

really saying is that Americans of 25 to 40 are in the condition of 90

year olds! It should be noted that the Hunzas eat a diet similar to the

Hygienic diet and are very active, hard – working people.

 

 

 

Bruce Meservey, 1978.

 

 

 

 

 

 

 

Best,

 

 

 

 

 

Bob

 

 

 

 

 

 

 

 

 

 

 

 

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