Three Bean Hummus

[Guest guest]

Three Bean Hummus

 

1/3 cup chickpeas

1/3 cup pinto beans

1/3 cup dark red kidney beans

1 tablespoon of minced garlic

1 zucchini, sliced

1 handful of sun-dried tomatoes

1/3 cup tahini

1/3 cup olive oil

several whole wheat pitas

 

Throw all of the ingredients in a food processor or blender. Pulse until smooth.

Empty hummus into a nice-looking bowl, scraping down the sides of the blender,

if necessary. Drip a little olive oil onto it and add a several sprigs of

parsley and some chopped tomatoes if you have them, for garnish. Serve with

warmed pitas.