11/2 Health Thought of the Day

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11/2

 

 

 

When various cells of the body are overloaded with the toxic residues of

drugs and chemically harmful food or beverages or from the effects of

overeating or wrong food combinations, sleep difficulties often result.

Or, if the body is so depleted from overactivity, it is also likely to

tell of its woes by producing a night of sleeplessness. To avoid this

problem, Hygienists strongly recommend a short man or rest during the day

for relaxation and replenishment.

 

 

 

Tamar Kent, 1978

 

 

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