Guest guest Posted January 12, 2004 Report Share Posted January 12, 2004 One of my daughters made us a lovely Christmas basket filled with homemade goodies. It was a hummus Christmas as she had made 4 types. This was the standout favorite: * Exported from MasterCook * Herbed Hummus Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 can chick peas 3 tablespoons lemon juice 3 tablespoons water 1 tablespoon water 1 tablespoon olive oil 1/4 teaspoon salt 2 cloves garlic 1/4 cup parsley 2 green onions 1 teaspoon dried oregano Blend well. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 159 Calories; 14g Fat (72.6% calories from fat); 2g Protein; 10g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 550mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 1/2 Fruit; 2 1/2 Fat. NOTES : Delicious! Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.