Guest guest Posted December 22, 2002 Report Share Posted December 22, 2002 * Exported from MasterCook * CL Roasted Sweet Onion Dip Recipe By :Cooking Light, July 2002 Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 large Vidalia or other sweet onions -- peeled and quartered 1 tablespoon olive oil 1 teaspoon salt -- divided 1 whole garlic head 1/3 cup low fat sour cream 1/4 cup chopped fresh parsley 1 tablespoon fresh lemon juice Place onion in a large bowl, drizzle with oil. Sprinkle with 1/2 teaspoon salt, toss to coat. Remove white papery skin from garlic head, do not peel or separate the cloves. Wrap in foil. Place onion and foil wrapped garlic on a baking sheet. Bake at 425 for 1 hour, cool 10 minutes. Chop onion. Separate garlic cloves, squeeze to extract garlic pulp. Discard skins. Combine onion, garlic, 1/2 teaspoon salt, sour cream and remaining ingredients in a large bowl. Cover and chill 1 hour. Serve this dip with pita chips or carrot sticks. Making the recipe a day ahead allows the flavors to meld. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 16 Calories; 2g Fat (91.7% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 268mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 Mail Plus - Powerful. Affordable. Sign up now Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.