Black bean and cheese tortilla pie

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* Exported from MasterCook *

 

Black bean and cheese tortilla pie

 

Recipe By :Pillsbury Bake-off Cookbook

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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3 Tbsp oil

1 chopped onion

1 chopped green or red bell pepper

2 cans black beans -- (15 oz) rinsed and drained

1 cup salsa

1/4 cup chopped jalapeno peppers (optional)

1/2 teaspoon chili powder

2 cups shredded cheddar cheese

3 8 inch flour tortillas

 

Heat oven to 350.

Saute onions and peppers in oil until soft.

Add beans, salsa, jalapeno peppers, chili powder.

Cook until soft and mushy (7-10 minutes).

 

Put 1/3 of bean mixture in round casserole dish.

Spread 1/4 of cheese mixture on top.

Cover with tortilla.

Make two more layers of bean, cheese, tortilla.

Top with cheese.

Bake for about 20 minutes until browned and bubbly.

Makes 4-5 servings.

 

Source:

" http://www.righto.com/recipes/black_bean.html "

 

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Per Serving (excluding unknown items): 854 Calories; 34g Fat (35.8%

calories from fat); 41g Protein; 98g Carbohydrate; 18g Dietary Fiber; 59mg

Cholesterol; 899mg Sodium. Exchanges: 6 Grain(Starch); 3 Lean Meat; 1

Vegetable; 5 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

 

 

 

 

 

 

 

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