ww pepper arugula pinwheels

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* Exported from MasterCook *

 

Roasted Red Pepper and Arugula Pinwheels

 

Recipe By :Weight Watchers Points 1

Serving Size : 8 Preparation Time :0:00

Categories : 6Snacks Weight Watchers

{Posted}

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup light cream cheese -- tub-style

1/4 tsp Italian seasoning

1/4 tsp garlic salt

2 average burrito-size wheat flour tortillas -- (6-7 inch)

1/2 cup arugula -- stems removed

1/2 cup jarred roasted red peppers (water-packed) -- chopped

 

POINTS® value | 1

Servings | 8

Preparation Time | 10 min

Cooking Time | min

Level of Difficulty | Easy

Photo | recipeId=65301

snacks | Veggie pinwheel sandwiches make easy and tasty appetizers or snacks.

They're the perfect predinner party pleaser!

 

1. In a small bowl, combine cream cheese, Italian seasoning and garlic salt.

 

2. Place tortillas on a flat work surface. Spread each with 1/4 cup of cream

cheese mixture. Top each with 1/4 cup of arugula and 1/4 cup of peppers. Roll up

and tightly wrap in plastic wrap; chill 1 hour to allow flavors to blend.

 

3. Remove wraps and slice into 1-inch pieces; arrange on a platter and serve.

Yields 2 pieces per serving.

 

Source:

" www.weightwatchers.com "

Yield:

" 16 pieces "

 

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Per Serving (excluding unknown items): 47 Calories; 3g Fat (48.3% calories from

fat); 2g Protein; 4g Carbohydrate; 1g Dietary Fiber; 8mg Cholesterol; 184mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 25015 0 0