Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 Nature My family loves this recipe, it is very simple and makes a great light meal. * Exported from MasterCook * Avocado Bean Dip Recipe By : Tandi Hartle Serving Size : 4-6 Preparation Time :0:00 Categories : Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2-3 Avocados sliced into cubes 2-3 Tomatoes sliced into cubes 1 Can Black Beans 1 Can Corn 1/4 Cup Grated soy cheese (optional) 3/4 packet Good Seasons Italian Seasoning or other italian seasoning 1. Mix in a large bowl and serve with organic Corn Tortilla chips. **you can use fresh corn sliced off the cob or frozen corn, you can also prepare your own black beans fresh as well. Tandi Hartle Certified Health & Business Coach http://www.trivita.net/11482154 http://www.trivita.com/11482154 Tandi Hartle Certified Health & Business Coach http://www.trivita.net/11482154 http://www.trivita.com/11482154 Quote Link to comment Share on other sites More sharing options...
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