Roasted Spaghetti Squash

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* Exported from MasterCook *

 

Roasted Spaghetti Squash

 

Recipe By :Melissa's -Corporate Chef Tom Fraker

Serving Size : 2 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 Spaghetti Squash

1/2 cup Unsalted Butter

1 dash Sea Salt to taste

1 dash Rainbow Pepper to taste

 

Preheat oven to 400 degrees. Split the squash in half lengthwise and

scoop out the seeds. Slice the butter into 6 pieces and distribute

evenly to both halves of the squash.

 

Season with salt and pepper and place on a sheet pan. Roast in the oven

for 15 to 20 minutes or until fork tender. When finished, scrape out the

squash strands and discard the shell.

 

Serve with Cape Gooseberry Sauce or your favorite pasta sauce.

 

Source:

" http://www.melissas.com/recipes/ "

S(Formatted for MC7):

" "

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Per Serving (excluding unknown items): 422 Calories; 46g Fat (96.0%

calories from fat); 1g Protein; 4g Carbohydrate; 0g Dietary Fiber; 124mg

Cholesterol; 15mg Sodium. Exchanges: 1/2 Vegetable; 9 Fat.

 

NOTES : Servings: 2 main dish or 4 side dish

Recipe by Corporate Chef Tom Fraker

 

 

Nutr. Assoc. : 0 0 0 0