another newbie

[Guest guest]

Hello group,

 

I am a new(?) vegetarian. For years we have limited our meat intake

to chicken and fish but have now cut those out. The big jump for me

was my cholestrol went up and I have decided to try healthier eating

and of course more *sigh* excerise instead of medication. Do you,

those of you who are a full time practicing veggie, worry about the

amount of protein in a day?

 

The mattar tofu recipe is a favorite of our's. It is the first tofu

recipe I tried and really liked.

 

Thanks,

 

Raven