Hello, I'm new. I've been wanting to go full vegetarian.

[Guest guest]

I'm glad this discussion group was featured in the

homepage. I've always believed that it's the vegetables that make

food taste great and not the meat.

 

Anyway, after many years and at 273.5 lbs (at 5.3 feet in height),

I've just started doing something about my health. I still can't say

I'm a vegetarian, but I've eaten less meat for so many years because

I am more fond of vegetables. I'm obese because I haven't been

exercising. I've just started playing badminton last Wednesday. I

hope I can supplement it with a good diet on fruits and vegetables.

 

By the way, I'm 31 years old, male and living in the Philippines. I

have a 15 month old daughter and I would like to be around and

healthy when she goes to college some day.

 

Question: Does rice (boiled not fried) make us fat?

[Guest guest]

In a message dated 5/7/2004 9:03:19 AM Mountain Daylight Time,

danieltruce writes:

Question: Does rice (boiled not fried) make us fat?

I think that brown rice is a very healthy food, and everything in moderation

is a good policy.

Jude

 

 

 

[Guest guest]

> Question: Does rice (boiled not fried) make us fat?

 

No. The only that makes you fat is eating more calories than you

expend with exercise and existing. You can check out room42

http://www.room42.com/nutrition/basal.shtml - it will give a general

idea of how many calories you need just to exist, and some

additional info.

 

On the other hand, if the primary components of your diet are white,

refined, and/or otherwise processed... you may not get fat but

you're likely to be unhealthy.

 

Amy

[Guest guest]

Plain boiled rice should not make us fat. It is good to eat because it helps

transport a lot of rubbish from the bloodstream - this rubbish being mobilised

by the vegetables that we eat. If we do not eat items (rice being one of them)

that transport them from the body we can end up with arthritis - which happens

fairly frequently after people do an unbalanced detox.

 

Jo

 

Question: Does rice (boiled not fried) make us fat?

 

 

 

[Guest guest]

I believe everything in moderation. If you eat to much rice, sure it will make

you fat....that is true of all foods. Good luck with your weight loss!

Bonnie

-

Daniel Truce

Veg-Recipes

Thursday, May 06, 2004 11:56 PM

Hello, I'm new. I've been wanting to go full

vegetarian.

 

 

I'm glad this discussion group was featured in the

homepage. I've always believed that it's the vegetables that make

food taste great and not the meat.

 

Anyway, after many years and at 273.5 lbs (at 5.3 feet in height),

I've just started doing something about my health. I still can't say

I'm a vegetarian, but I've eaten less meat for so many years because

I am more fond of vegetables. I'm obese because I haven't been

exercising. I've just started playing badminton last Wednesday. I

hope I can supplement it with a good diet on fruits and vegetables.

 

By the way, I'm 31 years old, male and living in the Philippines. I

have a 15 month old daughter and I would like to be around and

healthy when she goes to college some day.

 

Question: Does rice (boiled not fried) make us fat?

 

 

 

 

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[Guest guest]

Veg-Recipes , " Daniel Truce " <danieltruce>

wrote:

<<Question: Does rice (boiled not fried) make us fat?>>

 

Too much food and too little exercise makes us fat.... Carbs are

equally as bad as fat. At least fat has some nutrition and carries

some vitamins; many carbs like sugar (the biggest culprit in American

diets), white flour and white rice have little nutritional value, and

we eat way too much of them.

 

Yvona Fast

Employment for Individuals with Asperger Syndrome or Non-Verbal

Learning Disability: Stories and Strategies, Jessica Kingsley

Publishers, 2004

[Guest guest]

Jo

Thank you,I have Arthritis and have always wondered if there is a connection

between what I eat and the flares that I get. Are there any other members

who can suggest foods that might help.

Thanks in advance,

Jeff.

 

 

> " Heartwork " <Heartwork

>Veg-Recipes

><Veg-Recipes >

>Re: Hello, I'm new. I've been wanting to go full

>vegetarian.

>Fri, 7 May 2004 18:20:30 +0100

>

>Plain boiled rice should not make us fat. It is good to eat because it

>helps transport a lot of rubbish from the bloodstream - this rubbish being

>mobilised by the vegetables that we eat. If we do not eat items (rice

>being one of them) that transport them from the body we can end up with

>arthritis - which happens fairly frequently after people do an unbalanced

>detox.

>

>Jo

>

> Question: Does rice (boiled not fried) make us fat?

>

>

>

[Guest guest]

Here is an URL with many sites for diet and arthritis advice :

http://www.healthinsite.gov.au/topics/Diet_and_Arthritis

 

- Jenny

 

jeffn jackie wrote:

 

> Jo

> Thank you,I have Arthritis and have always wondered if there is a

> connection

> between what I eat and the flares that I get. Are there any other members

> who can suggest foods that might help.

> Thanks in advance,

 

 

 

 

[Guest guest]

<<<<I have Arthritis and have always wondered if there is a

connection

between what I eat and the flares that I get. Are there any

other members

who can suggest foods that might help.

Thanks in advance,

Jeff.>>>>>

 

 

 

 

 

 

 

Jeff, try the following for a week or so and see if it

doesn't make a difference. Let me know how you do. Anna

 

---------------------------

---------------------------

--------------------------

 

 

 

Basic Program 5-2-04

 

 

 

 

 

Eat/drink lots of organic fruits/veggies, 60 to 70% raw.

 

Drink plenty of pure water

 

If eating meat, it must be organic.

 

If eating grains, they must be sprouted. Go to

www.creatingheaven.net <http://www.creatingheaven.net/>

for more info.

 

Seeds and nuts must also be sprouted.

 

 

 

 

 

no dairy

 

no caffeine

 

no sugars / artificial sweeteners

 

no processed foods

 

no white flour products

 

no alcohol and tobacco

 

 

 

There truly is nothing more empowering to each of us than

the knowledge that we can take care of our own health by

making intelligent and well informed choices. We don't need

to give our health into someone else's hands to do with as

they see fit.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

hi;

I hear that the night shades vegetables are not good

for arthritis sufferers..green peppers,tomatioes,

potatoes, and ?? oh sorry ...if I recall I will re e/m

u..

aline

--- DrCrandall <drcrandall wrote:

>

>

> <<<<I have Arthritis and have always wondered if

> there is a

> connection

> between what I eat and the flares that I get. Are

> there any

> other members

> who can suggest foods that might help.

> Thanks in advance,

> Jeff.>>>>>

>

Jeff, try the following for a week or so and see if

> it

> doesn't make a difference. Let me know how you do.

> Anna

>

>

---------------------------

>

---------------------------

> --------------------------

>

>

>

> Basic Program 5-2-04

>

>

>

>

>

> Eat/drink lots of organic fruits/veggies, 60 to 70%

> raw.

>

> Drink plenty of pure water

>

> If eating meat, it must be organic.

>

> If eating grains, they must be sprouted. Go to

> www.creatingheaven.net

> <http://www.creatingheaven.net/>

> for more info.

>

> Seeds and nuts must also be sprouted.

>

>

>

>

>

> no dairy

>

> no caffeine

>

> no sugars / artificial sweeteners

>

> no processed foods

>

> no white flour products

>

> no alcohol and tobacco

>

>

>

> There truly is nothing more empowering to each of us

> than

> the knowledge that we can take care of our own

> health by

> making intelligent and well informed choices. We

> don't need

> to give our health into someone else's hands to do

> with as

> they see fit.

>

>

>

>

>

>

>

>

>

[Non-text portions of this message have been

> removed]

>

>

>

 

 

 

 

 

 

 

SBC - Internet access at a great low price.

http://promo./sbc/

[Guest guest]

Hi,

 

I don't know if that is true for everyone with arthiritis, However my dad has

rhumitoid arthritis and he needs to stay away from the night shade. Although

I think that he is ok with cooked tomatoes.