Dana's No-Sugar Ketchup

[Guest guest]

This is so good and really easy to make. Toss everything in a food processor

and whiz. I stored mine in a small canning jar (in fridge). This is no sugar

(uses Splenda) but would work with regular sugar just fine, I think. I really

LOVE this recipe. It was good on so many things I made for dinner (even

accidentally on green beans!). I really see no reason to buy ketchup ever

again. It really makes a great ketchup.

 

Brenda

 

* Exported from MasterCook *

 

Dana's No-Sugar Ketchup

 

Recipe By :15-Minute Low-Carb Recipes by Dana Carpender

Serving Size : 24 Preparation Time :0:00

Categories : Condiments

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 ounces tomato paste -- (1 can)

2/3 cup cider vinegar

1/3 cup water

1/3 cup Splenda -- (see *)

2 tablespoons onion -- finely minced

2 cloves garlic

1 teaspoon salt -- (or Vege-Sal)

1/8 teaspoon ground allspice

1/8 teaspoon ground cloves

1/8 teaspoon pepper

1/4 teaspoon guar -- (or xanthan)

- (I didn't use last item)

 

Put everything in your blender, and run it until the onion disappears. Scrape

into a container with a tight lid, and store in the refrigerator.

 

YIELD: Makes roughly 1 1/2 cups, or 24 servings 1-tablespoon servings

 

2.25 grams of carbohydrate per serving, with trace of fiber, trace of protein.

 

Kitchen tested, and typed by Brenda Adams ~ This is so fast to make and so

tasty that I think I will never buy ketchup again. This stuff is wonderful.

 

* (If you like, sugar should be fine in place of Splenda since they are

inter-changeable.)

 

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NOTES : If you're making lots of barbecue sauce, you may as well double this.