Garlic French, Curried, Sweet & Sour Dressings

[Guest guest]

Hi!

I saw a request for some dressing and vinegarettes and found some that I thought

I would share. I do have MasterCook Suite 5 - but I've never exported and when

I tried to export some of the recipes to send to myself, just to see if it would

work, the email never arrived. I think I have everything set up properly so I'm

not sure why it's not sending -- never-the-less, I thought I would share these

recipes. I typed them up using one of the exported MasterCook recipe formats

that was sent to this group, so I hope it's acceptable and will work for those

who have MasterCook. I'll send more recipes as I get them typed up. I hope

everyone has a wonderful weekend!

 

faith

 

 

 

Quick Garlic-French Dressing

 

Recipe By :Sarah Schlesinger

Serving Size : 4 Preparation Time :0:10

Categories : Dressings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup plain nonfat yogurt

2 TB catsup

2 ts honey

1 ts Dijon mustard

1 clove garlic -- minced

1/4 ts black pepper

 

[1]Place yogurt, catsup, honey, mustard, garlic and black pepper in a blender or

food processor. Process until smooth.

 

[2] Chill for 20 minutes before serving.

 

Description:

" You can whip up this dressing with ingredients that are on your refrigerator

shelf in a jiffy. Use on mixed greens and vegetable salads. Yields 4 (3 TB)

servings. Needs to chill 20 minutes in the fridge. Variations: Delete mustard

and substitute honey. Delete black pepper and substitute 1/2 ts chili powder and

1 ts dried cilantro. Add 1/4 cup chopped tomato. Variation: Delete catsup and

substitute 1 TB honey. "

Source:

" 500 Fat Free Recipies "

Copyright:

" New York: Villard, c1994 ISBN: 0-679-41589-0 "

Start to Finish Time:

" 0:30 "

T(Cook):

" 0:00 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 33 Calories; .1g Fat; 1.8g Protein; 6.3g

Carbohydrate; 0g Dietary Fiber; .5mg Cholesterol; 84mg Sodium.

 

 

Curried Dressing

 

Recipe By :Sarah Schlesinger

Serving Size : 4 Preparation Time :0:10

Categories : Dressings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 ts curry powder

1/3 cup tomato juice

1/3 cup nonfat cottage cheese

1 TB lemon juice

1 ts honey

1/2 cup fresh or low-sodium canned tomatoes -- chopped

 

[1]Place curry powder, tomato juice, cottage cheese, lemon juice, honey and

tomatoes in a food processor or blender and puree.

 

[2]Chill, covered, for 30 minutes before serving.

 

 

Description:

" This dressing needs to chill for 30 minutes. This spicy dressing includes curry

powder, tomato juice and honey. Use on tossed raw vegetable salads including

ingredients such as carrots, cauliflower, celery and green bell peppers. Yields:

4 (1/4 cup) servings. "

Source:

" 500 Fat Free Recipies "

Copyright:

" New York: Villard, c1994 ISBN: 0-679-41589-0 "

Start to Finish Time:

" 0:40 "

T(Cook):

" 0:00 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 29 Calories; .1g Fat; 3.3g Protein; 4.6g

Carbohydrate; .6g Dietary Fiber; 1.1mg Cholesterol; 97mg Sodium.

 

 

Sweet and Sour Dressing

 

Recipe By :Sarah Schlesinger

Serving Size : 8 Preparation Time :0:05

Categories : Dressings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup water

1/2 cup confectioners' sugar

2 ts Dijon Mustard

1/4 cup apple cider vinegar

1 ts ground paprika

 

[1]Combine water, sugar, mustard and vinegar in a blender or food processor and

process until well combined.

 

[2] Whisk in paprika and celery seed.

 

Description:

" Sugar, vinegar, and Dijon mustard join to create this zesty dressing for

coleslaws, potato salads, pasta salads or vegetable salads. Yields 8 (1/4 cup)

servings "

Source:

" 500 Fat Free Recipies "

Copyright:

" New York: Villard, c1994 ISBN: 0-679-41589-0 "

Start to Finish Time:

" 0:05 "

T(Cook):

" 0:00 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 27 Calories; 1g Fat; .1g Protein; 7g

Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 18mg Sodium.