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Miso Soup anyone?

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I am searching for some healthy miso soup recipes. There are so many

versions out there that its a bit overwhelming! I want one without

meat (obviously hahaha) but also I do not want any noodles added to

it either. So does anyone know of any tried and true recipes for

Miso Soup? And also, is there any brands of the prepackaged soups

that you'd recommend that aren't too heavy in perservates and all the

other nasties lol Thanks!

~Tiffany

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Health Valley makes a line of organic soups, but they're canned. They're low

in salt, too, so you may have to salt them to taste if you're not watching

salt intake.

 

I sort of throw miso soup together. Use two cups of water or vegetarian

broth, a slice of ginger, kombu (if you like it), some chopped scallions and

some bok choy, napa or head cabbage. Bring to a boil and let it simmer a few

minutes, then stir in some dark miso (I use a fat tablespoon's worth).

Serve. It takes no time at all. I also add noodles to it when I'm in the

mood for supper.

 

Sorry, I don't have any " real " recipes.

 

 

> " didymous80 " <didymous80

>Veg-Recipes

>Veg-Recipes

> Miso Soup anyone?

>Mon, 23 Aug 2004 15:06:39 -0000

 

>I am searching for some healthy miso soup recipes. There are so many

>versions out there that its a bit overwhelming! I want one without

>meat (obviously hahaha) but also I do not want any noodles added to

>it either. So does anyone know of any tried and true recipes for

>Miso Soup? And also, is there any brands of the prepackaged soups

>that you'd recommend that aren't too heavy in perservates and all the

>other nasties lol Thanks!

>~Tiffany

>

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  • 1 month later...

When I make misco soup, I put any vegetables into it that are

available as well as some dried soup mix. I us vegetable stock or

water add a bit of garlic and herbs. Then when it's been cooking for

a while I add a couple of tablespoons of misco (Which has been

disolved in hot water)just before serving.

Andrea

Australia

http://dancingunicorn.homemail.com.au

 

 

Veg-Recipes , " didymous80 " <didymous80>

wrote:

> I am searching for some healthy miso soup recipes. There are so

many

> versions out there that its a bit overwhelming! I want one without

> meat (obviously hahaha) but also I do not want any noodles added to

> it either. So does anyone know of any tried and true recipes for

> Miso Soup? And also, is there any brands of the prepackaged soups

> that you'd recommend that aren't too heavy in perservates and all

the

> other nasties lol Thanks!

> ~Tiffany

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