Guest guest Posted October 4, 2004 Report Share Posted October 4, 2004 Hi All, I am Ahmed 30 from Pakistan. In this part of world spicy, oily, much fried food is served with meats and gravies as the main course. Food is generally prioritised on the basis of taste not on the nutritional values. I, however, have tried to diversfy this trend in my life. I am an office executive with work time restrainst but try to go for gym workout daily and maitian good diet. Could you pals pls advise any diet programs or menus along with recipies for vegetables, salads and other fiber food, would really apreciate... looking forward... Ahmed Quote Link to comment Share on other sites More sharing options...
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