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Colourful Confetti Rice Salad - Vegan

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* Exported from MasterCook *

 

Colourful Confetti Rice Salad - Vegan

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Grains Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups cooked rice

2 cups corn kernels

2 green bell peppers -- diced

1 1/2 cups cooked kidney beans

1 small onion -- chopped

6 Tbsp. distilled white vinegar

3 Tbsp. vegetable oil

2 tsp. soya sauce or tamari

2 tsp. prepared mustard

1 tsp. prepared horseradish

 

Mix the rice, corn, peppers, kidney beans and onion in a bowl.

Combine the vinegar, oil, tamari, mustard and horseradish in a small

bowl and pour over the other ingredients. Toss well.

 

Makes 4 servings

 

Source:

" vegcooking.com "

S(Formatted by Chupa):

" 10.22.04 "

- - - - - - - - - - - - - - - - -

- -

 

Per Serving (excluding unknown items): 389 Calories; 11g Fat (25.5%

calories from fat); 11g Protein; 64g Carbohydrate; 8g Dietary Fiber;

0mg Cholesterol; 45mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1/2

Lean Meat; 1 Vegetable; 2 Fat; 0 Other Carbohydrates.

 

NOTES : This colourful and festive dish, perfect for parties, will

have everyone asking, " Who made the salad? "

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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