Slimming Encouragment and Praise

[Guest guest]

I want you all to know that this groups has been great at ideas and support on

weightloss through vegetarian and vegan living.  When I am at the crossroads

(about to pick up that not-so-slimming item) I honestly picture this group in my

mind as frowning at me! LOL  I am a very visual person (as you could tell). 

I am proud of myself though, and love that I have some lifestyle restrictions

with vegetarian and veganism.  This week is a " recipe exchange " at work, but it

really is just a " bring in a treat to share " .  I have indulged with 1 cookie

today, and that is it!!!! Also, my late night snacks have been trimmed down as

well (only once this week so far), and my gym visits increased as well.

This time of year is about enjoying yourself, your company, and your life.  By

making choices you are proud of, the enjoyment happens on it's own. 

Pat, we need your book, soon!!!!

Happy Holidays,

Cassie

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

Wow, good job! keep it up!

 

Pam

 

On Thu, Dec 11, 2008 at 11:36 AM, Cassie Dixon

<roxy87cabriolet wrote:

> I want you all to know that this groups has been great at ideas and support

> on weightloss through vegetarian and vegan living. When I am at the

> crossroads (about to pick up that not-so-slimming item) I honestly picture

> this group in my mind as frowning at me! LOL I am a very visual person (as

> you could tell).

> I am proud of myself though, and love that I have some lifestyle

> restrictions with vegetarian and veganism. This week is a " recipe exchange "

> at work, but it really is just a " bring in a treat to share " . I have

> indulged with 1 cookie today, and that is it!!!! Also, my late night snacks

> have been trimmed down as well (only once this week so far), and my gym

> visits increased as well.

> This time of year is about enjoying yourself, your company, and your life.

> By making choices you are proud of, the enjoyment happens on it's own.

> Pat, we need your book, soon!!!!

> Happy Holidays,

> Cassie

>

>

[Guest guest]

So glad you are encouraged by this group, Cassie All the people who have been

working so hard at a healthy veggie lifestyle, whether needing to lose weight or

not, are a real inspiration, aren't they? Well, I think so too. This time of

year, there may be certain challenges for those new to the vegetarian or vegan

way of eating for weight loss or maintenance, but they shouldn't make anyone

unhappy or threatened or even, heaven forfend, 'sinful' if they slip. We're only

human (well, most of us! LOL) after all.

 

(And the e-book should be ready sometime after the New Year - thanks for the

kind words. I'll keep you in the loop too.)

 

Love and hugs, Pat

 

---

The world is a stage, but the play is badly cast.(Oscar Wilde)

 

 

 

 

________________________________

Cassie Dixon <roxy87cabriolet

vegetarianslimming

Thursday, December 11, 2008 1:36:54 PM

Slimming Encouragment and Praise

 

I want you all to know that this groups has been great at ideas and support on

weightloss through vegetarian and vegan living. When I am at the crossroads

(about to pick up that not-so-slimming item) I honestly picture this group in my

mind as frowning at me! LOL I am a very visual person (as you could tell).

I am proud of myself though, and love that I have some lifestyle restrictions

with vegetarian and veganism. This week is a " recipe exchange " at work, but it

really is just a " bring in a treat to share " . I have indulged with 1 cookie

today, and that is it!!!! Also, my late night snacks have been trimmed down as

well (only once this week so far), and my gym visits increased as well.

This time of year is about enjoying yourself, your company, and your life. By

making choices you are proud of, the enjoyment happens on it's own.

Pat, we need your book, soon!!!!

Happy Holidays,

Cassie