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Questionnaire for new members - Michelle

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It is a great book, and I have another I really recommend for those who,

like me, have been the 'fat girl' all our lives. I like reading success

stories -- people who've actually BEEN the fat girl and managed to get

healthy and stay there. Lisa Delaney not only did that, she wrote a book

called " Secrets of a Former Fat Girl: How to Drop Two, Four (or More!) Dress

Sizes - and Find Yourself Along the Way. " I wrote a book review of it on my

blog if anyone's interested in hearing more about why it was meaningful to

me.

 

http://eatbreathemove.blogspot.com/2008/12/book-review.html

 

Anna

 

 

On 8/1/09 2:37 AM, " drpatsant " <drpatsant wrote:

 

> I have also read Skinny Bitch and would

> heartily recommend it to anyone who wants to lose weight or simply

> learn how to eat in a healthy vegetarian way. I admit I was doubtful

> when I first heard of the book - crazy title and all that - but it does

> an excellent job at motivating people to give up the stuff that harms

> them as well as harms the animals and environment. Splendid job.

> (Anyone who hasn't seen it should see if they can borrow it from their

> local library - it was certainly in ours.)

 

> Best, Pat (Co-owner with Cindi)

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Share on other sites

I also own the Skinny Bitch books and was quite surprised with some of the facts

in them.  If I was still eating meat when I started reading them I wouldn't be

now.  I also own a lot of vegetarian cookbooks, I like to browse through to find

interesting meals to make.

 

My biggest problem is I live in Canada, in Thunder Bay, Ontario, and we do not

have all of the ingredients that are in a lot of the recipes.  For those who

don't know, Thunder Bay is about 3 1/2 hours drive north from Duluth, Minnesota,

or 5 1/2 - 6 hours from Minneapolis/St. Paul.  We are about 3/4 hr from the

border.

 

A friend of mine an myself have set up a challenge to loose some weight, we

figured if we did it together (the weigh ins) then we would have someone to be

accountable to besides ourselves and it might help.  I am wanting to start a

walking program, have a new MP3 player to use, but it is -19 c today with a wind

chill of -26 c.  Hopefully it will warm up enough to walk or I will just have to

dress for it.

 

All for now, have a great week.

 

 

 

 

 Barb 

 

--- On Wed, 1/7/09, drpatsant <drpatsant wrote:

 

drpatsant <drpatsant

Re: Questionnaire for new members - Michelle

vegetarianslimming

Wednesday, January 7, 2009, 10:37 AM

 

 

Welcome

to the group, Michelle - and congratulations on losing all that weight

in the last year. That's fantastic! No wonder you're 'hooked'

on

vegetarianism :)

 

I have also read Skinny Bitch and would

heartily recommend it to anyone who wants to lose weight or simply

learn how to eat in a healthy vegetarian way. I admit I was doubtful

when I first heard of the book - crazy title and all that - but it does

an excellent job at motivating people to give up the stuff that harms

them as well as harms the animals and environment. Splendid job.

(Anyone who hasn't seen it should see if they can borrow it from their

local library - it was certainly in ours.)

 

And good for you for

helping your girls towards a vegetarian lifestyle. I know some people

think vegetarianism is something kids 'choose for themselves when they

grow older' (a bit like political parties), but it seems to me that, if

you know something (eg. animal flesh) is harmful and that avoiding it

is healthy, then it makes good common sense gently to persuade those

minors entrusted to your care towards the less harmful way as early as

possible. (Think drugs, for eg., right?) And of course there's also the

respect for life which I think we all try to teach our children :)As I

say, good for you and good luck with that.

 

Please write in often - would love to know how you are progressing. Do you have

more weight to lose???

 

Best, Pat (Co-owner with Cindi)

 

 

 

 

________________________________

Michelles a Donnie Fan Wafer <nkdonniegrl

vegetarianslimming-owner

Tuesday, January 6, 2009 9:12:45 PM

RE: File - Questionnaire for new members

 

 

VEGETARIAN SLIMMING QUESTIONNAIRE

 

Please tell us a little about yourself so we can know

you a bit better:

 

To get you started, why not tell us:

* your name or nickname: Michelle

* where you live (continent, region or city, whatever): Oregon

* your age group - teens, 20s, 30s, 40s, 50s, 60s,

70s, 80s or more (congratulations!)?: Late 20's! (I am 29 years old)

 

Also:

* Are you vegetarian (or vegan), still working at

it, or still thinking about it? How long? Working on becoming a vegetarian

since Jan 1st

* Are you the only veggie or wannabe in your

household? How many others?: I am the only one but working slowly on getting my

2 girls to go vegetarian

* Do you do the cooking or is it shared?: I do all the cooking so right now we

will be doing 2 meals

 

I am a single mom with 2 girls (who are 5 and 7.) I have lost over 70lbs since

Feb of 2008 and looking to make

myself much more healthier. I

read Skinny Bitch that introduced me to being a vegetarian. After reading just

2 chapter's

of that book I am ready for the change!

 

 

 

~Michelle

 

 

 

 

 

 

> Wed, 7 Jan 2009 00:42:49 +0000

> -owner

> nkdonniegrl

> File - Questionnaire for new members

>

>

> VEGETARIAN SLIMMING QUESTIONNAIRE

>

> Please tell us a little about yourself so we can know

> you a bit better:

>

> To get you started, why not tell us:

> * your name or nickname

> * where you live (continent, region or city, whatever)

> * your age group - teens, 20s, 30s, 40s, 50s, 60s,

> 70s, 80s or more (congratulations!)?

>

> Also:

> * Are you vegetarian (or vegan), still working at

> it, or still thinking about it? How long?

> * Are you the only veggie or wannabe in your

> household? How many others?

> * Do you do the cooking or is it shared?

>

> WAIT! Anything else you would like to tell us? This is your

> Big Chance!!!

>

> Thank you from all of us.

>

>

If you'd rather tell something in your own words rather than replying

to this questionnaire this is OK too. But in either case, please

readdress your mail to

>

> vegetarianslimming

> ==================================

>

> Vegetarian Slimming Moderators

>

 

________________________________

It’s the same Hotmail®. If by “same” you mean up to 70% faster. Get your

account now.

 

---

http://beanvegan.blogspot.com

http://www.vegandonelight.com/spice

" The world is a stage, but the play is badly cast. " (Oscar Wilde)

 

 

 

 

 

 

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Share on other sites

My boss has family in Thunder Bay and is on the board of governors at

Lakehead University, so he is there every few months. I could probably send

a small package with him sometime for you, if there are some ingredients you

would like to try!

 

Pam

 

On Thu, Jan 8, 2009 at 11:06 AM, Barb <tigger_twins wrote:

 

> I also own the Skinny Bitch books and was quite surprised with some of the

> facts in them. If I was still eating meat when I started reading them I

> wouldn't be now. I also own a lot of vegetarian cookbooks, I like to browse

> through to find interesting meals to make.

>

> My biggest problem is I live in Canada, in Thunder Bay, Ontario, and we do

> not have all of the ingredients that are in a lot of the recipes. For those

> who don't know, Thunder Bay is about 3 1/2 hours drive north from Duluth,

> Minnesota, or 5 1/2 - 6 hours from Minneapolis/St. Paul. We are about 3/4

> hr from the border.

>

> A friend of mine an myself have set up a challenge to loose some weight, we

> figured if we did it together (the weigh ins) then we would have someone to

> be accountable to besides ourselves and it might help. I am wanting to

> start a walking program, have a new MP3 player to use, but it is -19 c today

> with a wind chill of -26 c. Hopefully it will warm up enough to walk or I

> will just have to dress for it.

>

> All for now, have a great week.

>

>

>

>

> Barb

>

> --- On Wed, 1/7/09, drpatsant <drpatsant wrote:

>

> drpatsant <drpatsant

> Re: Questionnaire for new members - Michelle

> vegetarianslimming

> Wednesday, January 7, 2009, 10:37 AM

>

>

> Welcome

> to the group, Michelle - and congratulations on losing all that weight

> in the last year. That's fantastic! No wonder you're 'hooked'

> on

> vegetarianism :)

>

> I have also read Skinny Bitch and would

> heartily recommend it to anyone who wants to lose weight or simply

> learn how to eat in a healthy vegetarian way. I admit I was doubtful

> when I first heard of the book - crazy title and all that - but it does

> an excellent job at motivating people to give up the stuff that harms

> them as well as harms the animals and environment. Splendid job.

> (Anyone who hasn't seen it should see if they can borrow it from their

> local library - it was certainly in ours.)

>

> And good for you for

> helping your girls towards a vegetarian lifestyle. I know some people

> think vegetarianism is something kids 'choose for themselves when they

> grow older' (a bit like political parties), but it seems to me that, if

> you know something (eg. animal flesh) is harmful and that avoiding it

> is healthy, then it makes good common sense gently to persuade those

> minors entrusted to your care towards the less harmful way as early as

> possible. (Think drugs, for eg., right?) And of course there's also the

> respect for life which I think we all try to teach our children :)As I

> say, good for you and good luck with that.

>

> Please write in often - would love to know how you are progressing. Do you

> have

> more weight to lose???

>

> Best, Pat (Co-owner with Cindi)

>

>

>

>

> ________________________________

> Michelles a Donnie Fan Wafer <nkdonniegrl

> vegetarianslimming-owner

> Tuesday, January 6, 2009 9:12:45 PM

> RE: File - Questionnaire for new members

>

>

> VEGETARIAN SLIMMING QUESTIONNAIRE

>

> Please tell us a little about yourself so we can know

> you a bit better:

>

> To get you started, why not tell us:

> * your name or nickname: Michelle

> * where you live (continent, region or city, whatever): Oregon

> * your age group - teens, 20s, 30s, 40s, 50s, 60s,

> 70s, 80s or more (congratulations!)?: Late 20's! (I am 29 years old)

>

> Also:

> * Are you vegetarian (or vegan), still working at

> it, or still thinking about it? How long? Working on becoming a vegetarian

> since Jan 1st

> * Are you the only veggie or wannabe in your

> household? How many others?: I am the only one but working slowly on

> getting my

> 2 girls to go vegetarian

> * Do you do the cooking or is it shared?: I do all the cooking so right now

> we

> will be doing 2 meals

>

> I am a single mom with 2 girls (who are 5 and 7.) I have lost over 70lbs

> since

> Feb of 2008 and looking to make

> myself much more healthier. I

> read Skinny Bitch that introduced me to being a vegetarian. After reading

> just

> 2 chapter's

> of that book I am ready for the change!

>

>

>

> ~Michelle

> Wed, 7 Jan 2009 00:42:49 +0000

> > -owner

> > nkdonniegrl

> > File - Questionnaire for new members

> >

> >

> > VEGETARIAN SLIMMING QUESTIONNAIRE

> >

> > Please tell us a little about yourself so we can know

> > you a bit better:

> >

> > To get you started, why not tell us:

> > * your name or nickname

> > * where you live (continent, region or city, whatever)

> > * your age group - teens, 20s, 30s, 40s, 50s, 60s,

> > 70s, 80s or more (congratulations!)?

> >

> > Also:

> > * Are you vegetarian (or vegan), still working at

> > it, or still thinking about it? How long?

> > * Are you the only veggie or wannabe in your

> > household? How many others?

> > * Do you do the cooking or is it shared?

> >

> > WAIT! Anything else you would like to tell us? This is your

> > Big Chance!!!

> >

> > Thank you from all of us.

> >

> >

> If you'd rather tell something in your own words rather than replying

> to this questionnaire this is OK too. But in either case, please

> readdress your mail to

> >

> > vegetarianslimming

> > ==================================

> >

> > Vegetarian Slimming Moderators

> >

>

> ________________________________

> It's the same Hotmail®. If by " same " you mean up to 70% faster. Get your

> account now.

>

> ---

> http://beanvegan.blogspot.com

> http://www.vegandonelight.com/spice

> " The world is a stage, but the play is badly cast. " (Oscar Wilde)

>

>

>

>

>

>

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Share on other sites

thank you so much for this, I read your blog and now I am going to try and find

the book

 

 

 

 

 Barb 

 

--- On Wed, 1/7/09, Coop <rodstruelove wrote:

 

Coop <rodstruelove

Re: Re: Questionnaire for new members - Michelle

" "

Wednesday, January 7, 2009, 3:29 PM

 

 

 

 

 

 

It is a great book, and I have another I really recommend for those who,

like me, have been the 'fat girl' all our lives. I like reading success

stories -- people who've actually BEEN the fat girl and managed to get

healthy and stay there. Lisa Delaney not only did that, she wrote a book

called " Secrets of a Former Fat Girl: How to Drop Two, Four (or More!) Dress

Sizes - and Find Yourself Along the Way. " I wrote a book review of it on my

blog if anyone's interested in hearing more about why it was meaningful to

me.

 

http://eatbreathemo ve.blogspot. com/2008/ 12/book-review. html

 

Anna

 

On 8/1/09 2:37 AM, " drpatsant " <drpatsant > wrote:

 

> I have also read Skinny Bitch and would

> heartily recommend it to anyone who wants to lose weight or simply

> learn how to eat in a healthy vegetarian way. I admit I was doubtful

> when I first heard of the book - crazy title and all that - but it does

> an excellent job at motivating people to give up the stuff that harms

> them as well as harms the animals and environment. Splendid job.

> (Anyone who hasn't seen it should see if they can borrow it from their

> local library - it was certainly in ours.)

 

> Best, Pat (Co-owner with Cindi)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Share on other sites

You might try the walking videos from Leslie Sansone... Great for indoors and a

fantastic workout. I got mine on ebay. Penne

 

Ask me how I fight cancer.

..•*¨¨*·-:¦:-·*Did the Disney and Indy Monumental Half

Marathons*·-:¦:-·*¨¨*•.

Member Society of Decorative Painters

 

 

 

 

Barb <tigger_twins

 

Thursday, January 8, 2009 12:06:51 PM

Re: Re: Questionnaire for new members - Michelle

 

I also own the Skinny Bitch books and was quite surprised with some of the facts

in them. If I was still eating meat when I started reading them I wouldn't be

now. I also own a lot of vegetarian cookbooks, I like to browse through to find

interesting meals to make.

 

My biggest problem is I live in Canada, in Thunder Bay, Ontario, and we do not

have all of the ingredients that are in a lot of the recipes. For those who

don't know, Thunder Bay is about 3 1/2 hours drive north from Duluth, Minnesota,

or 5 1/2 - 6 hours from Minneapolis/St. Paul. We are about 3/4 hr from the

border.

 

A friend of mine an myself have set up a challenge to loose some weight, we

figured if we did it together (the weigh ins) then we would have someone to be

accountable to besides ourselves and it might help. I am wanting to start a

walking program, have a new MP3 player to use, but it is -19 c today with a wind

chill of -26 c. Hopefully it will warm up enough to walk or I will just have to

dress for it.

 

All for now, have a great week.

 

 

 

 

Barb

 

--- On Wed, 1/7/09, drpatsant <drpatsant wrote:

 

drpatsant <drpatsant

Re: Questionnaire for new members - Michelle

vegetarianslimming

Wednesday, January 7, 2009, 10:37 AM

 

 

Welcome

to the group, Michelle - and congratulations on losing all that weight

in the last year. That's fantastic! No wonder you're 'hooked'

on

vegetarianism :)

 

I have also read Skinny Bitch and would

heartily recommend it to anyone who wants to lose weight or simply

learn how to eat in a healthy vegetarian way. I admit I was doubtful

when I first heard of the book - crazy title and all that - but it does

an excellent job at motivating people to give up the stuff that harms

them as well as harms the animals and environment. Splendid job.

(Anyone who hasn't seen it should see if they can borrow it from their

local library - it was certainly in ours.)

 

And good for you for

helping your girls towards a vegetarian lifestyle. I know some people

think vegetarianism is something kids 'choose for themselves when they

grow older' (a bit like political parties), but it seems to me that, if

you know something (eg. animal flesh) is harmful and that avoiding it

is healthy, then it makes good common sense gently to persuade those

minors entrusted to your care towards the less harmful way as early as

possible. (Think drugs, for eg., right?) And of course there's also the

respect for life which I think we all try to teach our children :)As I

say, good for you and good luck with that.

 

Please write in often - would love to know how you are progressing. Do you have

more weight to lose???

 

Best, Pat (Co-owner with Cindi)

 

 

 

 

________________________________

Michelles a Donnie Fan Wafer <nkdonniegrl

vegetarianslimming-owner

Tuesday, January 6, 2009 9:12:45 PM

RE: File - Questionnaire for new members

 

 

VEGETARIAN SLIMMING QUESTIONNAIRE

 

Please tell us a little about yourself so we can know

you a bit better:

 

To get you started, why not tell us:

* your name or nickname: Michelle

* where you live (continent, region or city, whatever): Oregon

* your age group - teens, 20s, 30s, 40s, 50s, 60s,

70s, 80s or more (congratulations!)?: Late 20's! (I am 29 years old)

 

Also:

* Are you vegetarian (or vegan), still working at

it, or still thinking about it? How long? Working on becoming a vegetarian

since Jan 1st

* Are you the only veggie or wannabe in your

household? How many others?: I am the only one but working slowly on getting my

2 girls to go vegetarian

* Do you do the cooking or is it shared?: I do all the cooking so right now we

will be doing 2 meals

 

I am a single mom with 2 girls (who are 5 and 7.) I have lost over 70lbs since

Feb of 2008 and looking to make

myself much more healthier. I

read Skinny Bitch that introduced me to being a vegetarian. After reading just

2 chapter's

of that book I am ready for the change!

 

 

 

~Michelle

 

 

 

 

 

 

> Wed, 7 Jan 2009 00:42:49 +0000

> -owner

> nkdonniegrl

> File - Questionnaire for new members

>

>

> VEGETARIAN SLIMMING QUESTIONNAIRE

>

> Please tell us a little about yourself so we can know

> you a bit better:

>

> To get you started, why not tell us:

> * your name or nickname

> * where you live (continent, region or city, whatever)

> * your age group - teens, 20s, 30s, 40s, 50s, 60s,

> 70s, 80s or more (congratulations!)?

>

> Also:

> * Are you vegetarian (or vegan), still working at

> it, or still thinking about it? How long?

> * Are you the only veggie or wannabe in your

> household? How many others?

> * Do you do the cooking or is it shared?

>

> WAIT! Anything else you would like to tell us? This is your

> Big Chance!!!

>

> Thank you from all of us.

>

>

If you'd rather tell something in your own words rather than replying

to this questionnaire this is OK too. But in either case, please

readdress your mail to

>

> vegetarianslimming

> ==================================

>

> Vegetarian Slimming Moderators

>

 

________________________________

It’s the same Hotmail®. If by “same†you mean up to 70% faster. Get your

account now.

 

---

http://beanvegan.blogspot.com

http://www.vegandonelight.com/spice

" The world is a stage, but the play is badly cast. " (Oscar Wilde)

 

 

 

 

 

 

Link to comment
Share on other sites

How do you dress for -26 C? 

I was totally stuffed today with a long sleeved shirt, a football jersey (GOOOOO

GATORS!), and sweatpants.  The most difficult part was that I am wearing

sneakers (I live in flip flops)

I can't imagine even stepping foot outside in freezing weather!  Good luck

losing the weight.  I really enjoy working out with someone.

Cassie

 

 

 

 

 

 

 

--- On Thu, 1/8/09, Barb <tigger_twins wrote:

Barb <tigger_twins

Re: Re: Questionnaire for new members - Michelle

 

Thursday, January 8, 2009, 1:06 PM

 

I also own the Skinny Bitch books and was quite surprised with some of the facts

in them.  If I was still eating meat when I started reading them I wouldn't

be now.  I also own a lot of vegetarian cookbooks, I like to browse through to

find interesting meals to make.

 

My biggest problem is I live in Canada, in Thunder Bay, Ontario, and we do not

have all of the ingredients that are in a lot of the recipes.  For those who

don't know, Thunder Bay is about 3 1/2 hours drive north from Duluth,

Minnesota, or 5 1/2 - 6 hours from Minneapolis/St. Paul.  We are about 3/4 hr

from the border.

 

A friend of mine an myself have set up a challenge to loose some weight, we

figured if we did it together (the weigh ins) then we would have someone to be

accountable to besides ourselves and it might help.  I am wanting to start a

walking program, have a new MP3 player to use, but it is -19 c today with a wind

chill of -26 c.  Hopefully it will warm up enough to walk or I will just have

to dress for it.

 

All for now, have a great week.

 

 

 

 

 Barb 

 

--- On Wed, 1/7/09, drpatsant <drpatsant wrote:

 

drpatsant <drpatsant

Re: Questionnaire for new members - Michelle

vegetarianslimming

Wednesday, January 7, 2009, 10:37 AM

 

 

Welcome

to the group, Michelle - and congratulations on losing all that weight

in the last year. That's fantastic! No wonder you're 'hooked'

on

vegetarianism :)

 

I have also read Skinny Bitch and would

heartily recommend it to anyone who wants to lose weight or simply

learn how to eat in a healthy vegetarian way. I admit I was doubtful

when I first heard of the book - crazy title and all that - but it does

an excellent job at motivating people to give up the stuff that harms

them as well as harms the animals and environment. Splendid job.

(Anyone who hasn't seen it should see if they can borrow it from their

local library - it was certainly in ours.)

 

And good for you for

helping your girls towards a vegetarian lifestyle. I know some people

think vegetarianism is something kids 'choose for themselves when they

grow older' (a bit like political parties), but it seems to me that, if

you know something (eg. animal flesh) is harmful and that avoiding it

is healthy, then it makes good common sense gently to persuade those

minors entrusted to your care towards the less harmful way as early as

possible. (Think drugs, for eg., right?) And of course there's also the

respect for life which I think we all try to teach our children :)As I

say, good for you and good luck with that.

 

Please write in often - would love to know how you are progressing. Do you have

more weight to lose???

 

Best, Pat (Co-owner with Cindi)

 

 

 

 

________________________________

Michelles a Donnie Fan Wafer <nkdonniegrl

vegetarianslimming-owner

Tuesday, January 6, 2009 9:12:45 PM

RE: File - Questionnaire for new members

 

 

VEGETARIAN SLIMMING QUESTIONNAIRE

 

Please tell us a little about yourself so we can know

you a bit better:

 

To get you started, why not tell us:

* your name or nickname: Michelle

* where you live (continent, region or city, whatever): Oregon

* your age group - teens, 20s, 30s, 40s, 50s, 60s,

70s, 80s or more (congratulations!)?: Late 20's! (I am 29 years old)

 

Also:

* Are you vegetarian (or vegan), still working at

it, or still thinking about it? How long? Working on becoming a vegetarian

since Jan 1st

* Are you the only veggie or wannabe in your

household? How many others?: I am the only one but working slowly on getting my

2 girls to go vegetarian

* Do you do the cooking or is it shared?: I do all the cooking so right now we

will be doing 2 meals

 

I am a single mom with 2 girls (who are 5 and 7.) I have lost over 70lbs since

Feb of 2008 and looking to make

myself much more healthier. I

read Skinny Bitch that introduced me to being a vegetarian. After reading just

2 chapter's

of that book I am ready for the change!

 

 

 

~Michelle

 

 

 

 

 

 

> Wed, 7 Jan 2009 00:42:49 +0000

> -owner

> nkdonniegrl

> File - Questionnaire for new members

>

>

> VEGETARIAN SLIMMING QUESTIONNAIRE

>

> Please tell us a little about yourself so we can know

> you a bit better:

>

> To get you started, why not tell us:

> * your name or nickname

> * where you live (continent, region or city, whatever)

> * your age group - teens, 20s, 30s, 40s, 50s, 60s,

> 70s, 80s or more (congratulations!)?

>

> Also:

> * Are you vegetarian (or vegan), still working at

> it, or still thinking about it? How long?

> * Are you the only veggie or wannabe in your

> household? How many others?

> * Do you do the cooking or is it shared?

>

> WAIT! Anything else you would like to tell us? This is your

> Big Chance!!!

>

> Thank you from all of us.

>

>

If you'd rather tell something in your own words rather than replying

to this questionnaire this is OK too. But in either case, please

readdress your mail to

>

> vegetarianslimming

> ==================================

>

> Vegetarian Slimming Moderators

>

 

________________________________

It’s the same Hotmail®. If by “same” you mean up to 70% faster. Get your

account now.

 

---

http://beanvegan.blogspot.com

http://www.vegandonelight.com/spice

" The world is a stage, but the play is badly cast. " (Oscar Wilde)

 

 

 

 

 

 

Link to comment
Share on other sites

Good luck, I tried the library first but eventually got it from Amazon.

 

Anna

 

-------

 

http://eatbreathemove.blogspot.com/

 

 

 

On 9/1/09 5:25 AM, " Barb " <tigger_twins wrote:

>

>

> thank you so much for this, I read your blog and now I am going to try and

> find the book

>

>  Barb 

>

> --- On Wed, 1/7/09, Coop <rodstruelove

> <rodstruelove%40dodo.com.au> > wrote:

>

> It is a great book, and I have another I really recommend for those who,

> like me, have been the 'fat girl' all our lives. I like reading success

> stories -- people who've actually BEEN the fat girl and managed to get

> healthy and stay there. Lisa Delaney not only did that, she wrote a book

> called " Secrets of a Former Fat Girl: How to Drop Two, Four (or More!) Dress

> Sizes - and Find Yourself Along the Way. " I wrote a book review of it on my

> blog if anyone's interested in hearing more about why it was meaningful to

> me.

>

> http://eatbreathemove.blogspot. com/2008/12/book-review. html

>

> Anna

 

 

 

 

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Share on other sites

Pretty much the same way you dress for -40! Long johns, two thick pairs of

socks, boots, ski pants if you've got'em, sweater, parka, 2 pair mittens,

scarf/muffler, tuque, and keep moving!

 

I have been keeping up my 30 min per day walking schedule, through -20 to

-40, snow, slush, ice, drifts, etc. Unfortunately, I've also had to wait an

hour for the bus some of those days. Frozen fingers and toes aren't much

fun!

 

Pam

 

On Thu, Jan 8, 2009 at 1:25 PM, Cassie Dixon <roxy87cabrioletwrote:

 

> How do you dress for -26 C?

> I was totally stuffed today with a long sleeved shirt, a football jersey

> (GOOOOO GATORS!), and sweatpants. The most difficult part was that I am

> wearing sneakers (I live in flip flops)

> I can't imagine even stepping foot outside in freezing weather! Good luck

> losing the weight. I really enjoy working out with someone.

> Cassie

>

--- On Thu, 1/8/09, Barb <tigger_twins wrote:

> Barb <tigger_twins

> Re: Re: Questionnaire for new members -

> Michelle

>

> Thursday, January 8, 2009, 1:06 PM

>

> I also own the Skinny Bitch books and was quite surprised with some of the

> facts

> in them. If I was still eating meat when I started reading them I wouldn't

> be now. I also own a lot of vegetarian cookbooks, I like to browse through

> to

> find interesting meals to make.

>

> My biggest problem is I live in Canada, in Thunder Bay, Ontario, and we do

> not

> have all of the ingredients that are in a lot of the recipes. For those

> who

> don't know, Thunder Bay is about 3 1/2 hours drive north from Duluth,

> Minnesota, or 5 1/2 - 6 hours from Minneapolis/St. Paul. We are about 3/4

> hr

> from the border.

>

> A friend of mine an myself have set up a challenge to loose some weight, we

> figured if we did it together (the weigh ins) then we would have someone to

> be

> accountable to besides ourselves and it might help. I am wanting to start

> a

> walking program, have a new MP3 player to use, but it is -19 c today with a

> wind

> chill of -26 c. Hopefully it will warm up enough to walk or I will just

> have

> to dress for it.

>

> All for now, have a great week.

>

>

>

>

> Barb

>

> --- On Wed, 1/7/09, drpatsant <drpatsant wrote:

>

> drpatsant <drpatsant

> Re: Questionnaire for new members - Michelle

> vegetarianslimming

> Wednesday, January 7, 2009, 10:37 AM

>

>

> Welcome

> to the group, Michelle - and congratulations on losing all that weight

> in the last year. That's fantastic! No wonder you're 'hooked'

> on

> vegetarianism :)

>

> I have also read Skinny Bitch and would

> heartily recommend it to anyone who wants to lose weight or simply

> learn how to eat in a healthy vegetarian way. I admit I was doubtful

> when I first heard of the book - crazy title and all that - but it does

> an excellent job at motivating people to give up the stuff that harms

> them as well as harms the animals and environment. Splendid job.

> (Anyone who hasn't seen it should see if they can borrow it from their

> local library - it was certainly in ours.)

>

> And good for you for

> helping your girls towards a vegetarian lifestyle. I know some people

> think vegetarianism is something kids 'choose for themselves when they

> grow older' (a bit like political parties), but it seems to me that, if

> you know something (eg. animal flesh) is harmful and that avoiding it

> is healthy, then it makes good common sense gently to persuade those

> minors entrusted to your care towards the less harmful way as early as

> possible. (Think drugs, for eg., right?) And of course there's also the

> respect for life which I think we all try to teach our children :)As I

> say, good for you and good luck with that.

>

> Please write in often - would love to know how you are progressing. Do you

> have

> more weight to lose???

>

> Best, Pat (Co-owner with Cindi)

>

>

>

>

> ________________________________

> Michelles a Donnie Fan Wafer <nkdonniegrl

> vegetarianslimming-owner

> Tuesday, January 6, 2009 9:12:45 PM

> RE: File - Questionnaire for new members

>

>

> VEGETARIAN SLIMMING QUESTIONNAIRE

>

> Please tell us a little about yourself so we can know

> you a bit better:

>

> To get you started, why not tell us:

> * your name or nickname: Michelle

> * where you live (continent, region or city, whatever): Oregon

> * your age group - teens, 20s, 30s, 40s, 50s, 60s,

> 70s, 80s or more (congratulations!)?: Late 20's! (I am 29 years old)

>

> Also:

> * Are you vegetarian (or vegan), still working at

> it, or still thinking about it? How long? Working on becoming a vegetarian

> since Jan 1st

> * Are you the only veggie or wannabe in your

> household? How many others?: I am the only one but working slowly on

> getting my

> 2 girls to go vegetarian

> * Do you do the cooking or is it shared?: I do all the cooking so right now

> we

> will be doing 2 meals

>

> I am a single mom with 2 girls (who are 5 and 7.) I have lost over 70lbs

> since

> Feb of 2008 and looking to make

> myself much more healthier. I

> read Skinny Bitch that introduced me to being a vegetarian. After reading

> just

> 2 chapter's

> of that book I am ready for the change!

>

>

>

> ~Michelle

> Wed, 7 Jan 2009 00:42:49 +0000

> > -owner

> > nkdonniegrl

> > File - Questionnaire for new members

> >

> >

> > VEGETARIAN SLIMMING QUESTIONNAIRE

> >

> > Please tell us a little about yourself so we can know

> > you a bit better:

> >

> > To get you started, why not tell us:

> > * your name or nickname

> > * where you live (continent, region or city, whatever)

> > * your age group - teens, 20s, 30s, 40s, 50s, 60s,

> > 70s, 80s or more (congratulations!)?

> >

> > Also:

> > * Are you vegetarian (or vegan), still working at

> > it, or still thinking about it? How long?

> > * Are you the only veggie or wannabe in your

> > household? How many others?

> > * Do you do the cooking or is it shared?

> >

> > WAIT! Anything else you would like to tell us? This is your

> > Big Chance!!!

> >

> > Thank you from all of us.

> >

> >

> If you'd rather tell something in your own words rather than replying

> to this questionnaire this is OK too. But in either case, please

> readdress your mail to

> >

> > vegetarianslimming

> > ==================================

> >

> > Vegetarian Slimming Moderators

> >

>

> ________________________________

> It's the same Hotmail®. If by " same " you mean up to 70% faster. Get your

> account now.

>

> ---

> http://beanvegan.blogspot.com

> http://www.vegandonelight.com/spice

> " The world is a stage, but the play is badly cast. " (Oscar Wilde)

>

>

>

>

>

>

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Share on other sites

Wow, I cannot imagine. And here I've been freezing with our 40-50F weather!

Cindi

 

--- On Thu, 1/8/09, pdw <pdworkman wrote:

pdw <pdworkman

Re: Re: Questionnaire for new members - Michelle

 

Thursday, January 8, 2009, 12:47 PM

 

 

 

 

 

 

 

 

 

 

 

Pretty much the same way you dress for -40! Long johns, two thick

pairs of

 

socks, boots, ski pants if you've got'em, sweater, parka, 2 pair mittens,

 

scarf/muffler, tuque, and keep moving!

 

 

 

I have been keeping up my 30 min per day walking schedule, through -20 to

 

-40, snow, slush, ice, drifts, etc. Unfortunately, I've also had to wait an

 

hour for the bus some of those days. Frozen fingers and toes aren't much

 

fun!

 

 

 

Pam

 

 

 

On Thu, Jan 8, 2009 at 1:25 PM, Cassie Dixon <roxy87cabriolet@ >wrote:

 

 

 

> How do you dress for -26 C?

 

> I was totally stuffed today with a long sleeved shirt, a football jersey

 

> (GOOOOO GATORS!), and sweatpants. The most difficult part was that I am

 

> wearing sneakers (I live in flip flops)

 

> I can't imagine even stepping foot outside in freezing weather! Good luck

 

> losing the weight. I really enjoy working out with someone.

 

> Cassie

 

>

 

>

 

>

 

>

 

>

 

>

 

>

 

> --- On Thu, 1/8/09, Barb <tigger_twins@ > wrote:

 

> Barb <tigger_twins@ >

 

> Re: Re: Questionnaire for new members -

 

> Michelle

 

>

 

> Thursday, January 8, 2009, 1:06 PM

 

>

 

> I also own the Skinny Bitch books and was quite surprised with some of the

 

> facts

 

> in them. If I was still eating meat when I started reading them I wouldn't

 

> be now. I also own a lot of vegetarian cookbooks, I like to browse through

 

> to

 

> find interesting meals to make.

 

>

 

> My biggest problem is I live in Canada, in Thunder Bay, Ontario, and we do

 

> not

 

> have all of the ingredients that are in a lot of the recipes. For those

 

> who

 

> don't know, Thunder Bay is about 3 1/2 hours drive north from Duluth,

 

> Minnesota, or 5 1/2 - 6 hours from Minneapolis/ St. Paul. We are about 3/4

 

> hr

 

> from the border.

 

>

 

> A friend of mine an myself have set up a challenge to loose some weight, we

 

> figured if we did it together (the weigh ins) then we would have someone to

 

> be

 

> accountable to besides ourselves and it might help. I am wanting to start

 

> a

 

> walking program, have a new MP3 player to use, but it is -19 c today with a

 

> wind

 

> chill of -26 c. Hopefully it will warm up enough to walk or I will just

 

> have

 

> to dress for it.

 

>

 

> All for now, have a great week.

 

>

 

>

 

>

 

>

 

> Barb

 

>

 

> --- On Wed, 1/7/09, drpatsant <drpatsant > wrote:

 

>

 

> drpatsant <drpatsant >

 

> Re: Questionnaire for new members - Michelle

 

> vegetarianslimming

 

> Wednesday, January 7, 2009, 10:37 AM

 

>

 

>

 

> Welcome

 

> to the group, Michelle - and congratulations on losing all that weight

 

> in the last year. That's fantastic! No wonder you're 'hooked'

 

> on

 

> vegetarianism :)

 

>

 

> I have also read Skinny Bitch and would

 

> heartily recommend it to anyone who wants to lose weight or simply

 

> learn how to eat in a healthy vegetarian way. I admit I was doubtful

 

> when I first heard of the book - crazy title and all that - but it does

 

> an excellent job at motivating people to give up the stuff that harms

 

> them as well as harms the animals and environment. Splendid job.

 

> (Anyone who hasn't seen it should see if they can borrow it from their

 

> local library - it was certainly in ours.)

 

>

 

> And good for you for

 

> helping your girls towards a vegetarian lifestyle. I know some people

 

> think vegetarianism is something kids 'choose for themselves when they

 

> grow older' (a bit like political parties), but it seems to me that, if

 

> you know something (eg. animal flesh) is harmful and that avoiding it

 

> is healthy, then it makes good common sense gently to persuade those

 

> minors entrusted to your care towards the less harmful way as early as

 

> possible. (Think drugs, for eg., right?) And of course there's also the

 

> respect for life which I think we all try to teach our children :)As I

 

> say, good for you and good luck with that.

 

>

 

> Please write in often - would love to know how you are progressing. Do you

 

> have

 

> more weight to lose???

 

>

 

> Best, Pat (Co-owner with Cindi)

 

>

 

>

 

>

 

>

 

> ____________ _________ _________ __

 

> Michelles a Donnie Fan Wafer <nkdonniegrl@ hotmail.com>

 

> vegetarianslimming- owner@ s.com

 

> Tuesday, January 6, 2009 9:12:45 PM

 

> RE: File - Questionnaire for new members

 

>

 

>

 

> VEGETARIAN SLIMMING QUESTIONNAIRE

 

>

 

> Please tell us a little about yourself so we can know

 

> you a bit better:

 

>

 

> To get you started, why not tell us:

 

> * your name or nickname: Michelle

 

> * where you live (continent, region or city, whatever): Oregon

 

> * your age group - teens, 20s, 30s, 40s, 50s, 60s,

 

> 70s, 80s or more (congratulations! )?: Late 20's! (I am 29 years old)

 

>

 

> Also:

 

> * Are you vegetarian (or vegan), still working at

 

> it, or still thinking about it? How long? Working on becoming a vegetarian

 

> since Jan 1st

 

> * Are you the only veggie or wannabe in your

 

> household? How many others?: I am the only one but working slowly on

 

> getting my

 

> 2 girls to go vegetarian

 

> * Do you do the cooking or is it shared?: I do all the cooking so right now

 

> we

 

> will be doing 2 meals

 

>

 

> I am a single mom with 2 girls (who are 5 and 7.) I have lost over 70lbs

 

> since

 

> Feb of 2008 and looking to make

 

> myself much more healthier. I

 

> read Skinny Bitch that introduced me to being a vegetarian. After reading

 

> just

 

> 2 chapter's

 

> of that book I am ready for the change!

 

>

 

>

 

>

 

> ~Michelle

 

>

 

>

 

>

 

>

 

>

 

>

 

> > Wed, 7 Jan 2009 00:42:49 +0000

 

> > - owner@ s.com

 

> > nkdonniegrl@ hotmail.com

 

> > File - Questionnaire for new members

 

> >

 

> >

 

> > VEGETARIAN SLIMMING QUESTIONNAIRE

 

> >

 

> > Please tell us a little about yourself so we can know

 

> > you a bit better:

 

> >

 

> > To get you started, why not tell us:

 

> > * your name or nickname

 

> > * where you live (continent, region or city, whatever)

 

> > * your age group - teens, 20s, 30s, 40s, 50s, 60s,

 

> > 70s, 80s or more (congratulations! )?

 

> >

 

> > Also:

 

> > * Are you vegetarian (or vegan), still working at

 

> > it, or still thinking about it? How long?

 

> > * Are you the only veggie or wannabe in your

 

> > household? How many others?

 

> > * Do you do the cooking or is it shared?

 

> >

 

> > WAIT! Anything else you would like to tell us? This is your

 

> > Big Chance!!!

 

> >

 

> > Thank you from all of us.

 

> >

 

> >

 

> If you'd rather tell something in your own words rather than replying

 

> to this questionnaire this is OK too. But in either case, please

 

> readdress your mail to

 

> >

 

> > vegetarianslimming

 

> > ============ ========= ========= ====

 

> >

 

> > Vegetarian Slimming Moderators

 

> >

 

>

 

> ____________ _________ _________ __

 

> It's the same Hotmail®. If by " same " you mean up to 70% faster. Get your

 

> account now.

 

>

 

> ---

 

> http://beanvegan. blogspot. com

 

> http://www.vegandon elight.com/ spice

 

> " The world is a stage, but the play is badly cast. " (Oscar Wilde)

 

>

 

>

 

>

 

>

 

>

 

>

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Share on other sites

We were in Arizona in November, and were laughing at my husband's cousin's

family, who were cuddling up with blankets, putting little hats and mitts on

the children, etc. We had to sleep with the window open . . .

 

Pam

 

On Thu, Jan 8, 2009 at 1:50 PM, Cindi <cindi93069 wrote:

 

> Wow, I cannot imagine. And here I've been freezing with our 40-50F

> weather!

> Cindi

>

> --- On Thu, 1/8/09, pdw <pdworkman <pdworkman%40gmail.com>>

> wrote:

> pdw <pdworkman <pdworkman%40gmail.com>>

>

> Re: Re: Questionnaire for new members -

> Michelle

> <%40>

> Thursday, January 8, 2009, 12:47 PM

>

>

> Pretty much the same way you dress for -40! Long johns, two thick pairs of

>

> socks, boots, ski pants if you've got'em, sweater, parka, 2 pair mittens,

>

> scarf/muffler, tuque, and keep moving!

>

> I have been keeping up my 30 min per day walking schedule, through -20 to

>

> -40, snow, slush, ice, drifts, etc. Unfortunately, I've also had to wait an

>

> hour for the bus some of those days. Frozen fingers and toes aren't much

>

> fun!

>

> Pam

>

> On Thu, Jan 8, 2009 at 1:25 PM, Cassie Dixon <roxy87cabriolet@

> >wrote:

>

> > How do you dress for -26 C?

>

> > I was totally stuffed today with a long sleeved shirt, a football jersey

>

> > (GOOOOO GATORS!), and sweatpants. The most difficult part was that I am

>

> > wearing sneakers (I live in flip flops)

>

> > I can't imagine even stepping foot outside in freezing weather! Good luck

>

> > losing the weight. I really enjoy working out with someone.

>

> > Cassie

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> > --- On Thu, 1/8/09, Barb <tigger_twins@ > wrote:

>

> > Barb <tigger_twins@ >

>

> > Re: Re: Questionnaire for new members -

>

> > Michelle

>

> >

>

> > Thursday, January 8, 2009, 1:06 PM

>

> >

>

> > I also own the Skinny Bitch books and was quite surprised with some of

> the

>

> > facts

>

> > in them. If I was still eating meat when I started reading them I

> wouldn't

>

> > be now. I also own a lot of vegetarian cookbooks, I like to browse

> through

>

> > to

>

> > find interesting meals to make.

>

> >

>

> > My biggest problem is I live in Canada, in Thunder Bay, Ontario, and we

> do

>

> > not

>

> > have all of the ingredients that are in a lot of the recipes. For those

>

> > who

>

> > don't know, Thunder Bay is about 3 1/2 hours drive north from Duluth,

>

> > Minnesota, or 5 1/2 - 6 hours from Minneapolis/ St. Paul. We are about

> 3/4

>

> > hr

>

> > from the border.

>

> >

>

> > A friend of mine an myself have set up a challenge to loose some weight,

> we

>

> > figured if we did it together (the weigh ins) then we would have someone

> to

>

> > be

>

> > accountable to besides ourselves and it might help. I am wanting to start

>

> > a

>

> > walking program, have a new MP3 player to use, but it is -19 c today with

> a

>

> > wind

>

> > chill of -26 c. Hopefully it will warm up enough to walk or I will just

>

> > have

>

> > to dress for it.

>

> >

>

> > All for now, have a great week.

>

> >

>

> >

>

> >

>

> >

>

> > Barb

>

> >

>

> > --- On Wed, 1/7/09, drpatsant <drpatsant > wrote:

>

> >

>

> > drpatsant <drpatsant >

>

> > Re: Questionnaire for new members -

> Michelle

>

> > vegetarianslimming

>

> > Wednesday, January 7, 2009, 10:37 AM

>

> >

>

> >

>

> > Welcome

>

> > to the group, Michelle - and congratulations on losing all that weight

>

> > in the last year. That's fantastic! No wonder you're 'hooked'

>

> > on

>

> > vegetarianism :)

>

> >

>

> > I have also read Skinny Bitch and would

>

> > heartily recommend it to anyone who wants to lose weight or simply

>

> > learn how to eat in a healthy vegetarian way. I admit I was doubtful

>

> > when I first heard of the book - crazy title and all that - but it does

>

> > an excellent job at motivating people to give up the stuff that harms

>

> > them as well as harms the animals and environment. Splendid job.

>

> > (Anyone who hasn't seen it should see if they can borrow it from their

>

> > local library - it was certainly in ours.)

>

> >

>

> > And good for you for

>

> > helping your girls towards a vegetarian lifestyle. I know some people

>

> > think vegetarianism is something kids 'choose for themselves when they

>

> > grow older' (a bit like political parties), but it seems to me that, if

>

> > you know something (eg. animal flesh) is harmful and that avoiding it

>

> > is healthy, then it makes good common sense gently to persuade those

>

> > minors entrusted to your care towards the less harmful way as early as

>

> > possible. (Think drugs, for eg., right?) And of course there's also the

>

> > respect for life which I think we all try to teach our children :)As I

>

> > say, good for you and good luck with that.

>

> >

>

> > Please write in often - would love to know how you are progressing. Do

> you

>

> > have

>

> > more weight to lose???

>

> >

>

> > Best, Pat (Co-owner with Cindi)

>

> >

>

> >

>

> >

>

> >

>

> > ____________ _________ _________ __

>

> > Michelles a Donnie Fan Wafer <nkdonniegrl@ hotmail.com>

>

> > vegetarianslimming- owner@ s.com

>

>

> > Tuesday, January 6, 2009 9:12:45 PM

>

> > RE: File - Questionnaire for new members

>

> >

>

> >

>

> > VEGETARIAN SLIMMING QUESTIONNAIRE

>

> >

>

> > Please tell us a little about yourself so we can know

>

> > you a bit better:

>

> >

>

> > To get you started, why not tell us:

>

> > * your name or nickname: Michelle

>

> > * where you live (continent, region or city, whatever): Oregon

>

> > * your age group - teens, 20s, 30s, 40s, 50s, 60s,

>

> > 70s, 80s or more (congratulations! )?: Late 20's! (I am 29 years old)

>

> >

>

> > Also:

>

> > * Are you vegetarian (or vegan), still working at

>

> > it, or still thinking about it? How long? Working on becoming a

> vegetarian

>

> > since Jan 1st

>

> > * Are you the only veggie or wannabe in your

>

> > household? How many others?: I am the only one but working slowly on

>

> > getting my

>

> > 2 girls to go vegetarian

>

> > * Do you do the cooking or is it shared?: I do all the cooking so right

> now

>

> > we

>

> > will be doing 2 meals

>

> >

>

> > I am a single mom with 2 girls (who are 5 and 7.) I have lost over 70lbs

>

> > since

>

> > Feb of 2008 and looking to make

>

> > myself much more healthier. I

>

> > read Skinny Bitch that introduced me to being a vegetarian. After reading

>

> > just

>

> > 2 chapter's

>

> > of that book I am ready for the change!

>

> >

>

> >

>

> >

>

> > ~Michelle

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

>

> > > Wed, 7 Jan 2009 00:42:49 +0000

>

> > > - owner@ s.com

>

> > > nkdonniegrl@ hotmail.com

>

> > > File - Questionnaire for new members

>

> > >

>

> > >

>

> > > VEGETARIAN SLIMMING QUESTIONNAIRE

>

> > >

>

> > > Please tell us a little about yourself so we can know

>

> > > you a bit better:

>

> > >

>

> > > To get you started, why not tell us:

>

> > > * your name or nickname

>

> > > * where you live (continent, region or city, whatever)

>

> > > * your age group - teens, 20s, 30s, 40s, 50s, 60s,

>

> > > 70s, 80s or more (congratulations! )?

>

> > >

>

> > > Also:

>

> > > * Are you vegetarian (or vegan), still working at

>

> > > it, or still thinking about it? How long?

>

> > > * Are you the only veggie or wannabe in your

>

> > > household? How many others?

>

> > > * Do you do the cooking or is it shared?

>

> > >

>

> > > WAIT! Anything else you would like to tell us? This is your

>

> > > Big Chance!!!

>

> > >

>

> > > Thank you from all of us.

>

> > >

>

> > >

>

> > If you'd rather tell something in your own words rather than replying

>

> > to this questionnaire this is OK too. But in either case, please

>

> > readdress your mail to

>

> > >

>

> > > vegetarianslimming

>

> > > ============ ========= ========= ====

>

> > >

>

> > > Vegetarian Slimming Moderators

>

> > >

>

> >

>

> > ____________ _________ _________ __

>

> > It's the same Hotmail®. If by " same " you mean up to 70% faster. Get

> your

>

> > account now.

>

> >

>

> > ---

>

> > http://beanvegan. blogspot. com

>

> > http://www.vegandon elight.com/ spice

>

> > " The world is a stage, but the play is badly cast. " (Oscar Wilde)

>

> >

>

> >

>

> >

>

> >

>

> >

>

> >

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tell me did you spend more than$1.99. There are used books @ 1.99

how are u

m.s.sastry

 

--- On Fri, 9/1/09, Coop <rodstruelove wrote:

 

Coop <rodstruelove

Re: Re: Questionnaire for new members - Michelle

" "

Friday, 9 January, 2009, 2:09 AM

 

 

 

 

 

 

Good luck, I tried the library first but eventually got it from Amazon.

 

Anna

 

-------

 

http://eatbreathemo ve.blogspot. com/

 

On 9/1/09 5:25 AM, " Barb " <tigger_twins@ > wrote:

>

>

> thank you so much for this, I read your blog and now I am going to try and

> find the book

>

>  Barb 

>

> --- On Wed, 1/7/09, Coop <rodstruelove@ dodo.com. au

> <rodstruelov e%40dodo. com.au> > wrote:

>

> It is a great book, and I have another I really recommend for those who,

> like me, have been the 'fat girl' all our lives. I like reading success

> stories -- people who've actually BEEN the fat girl and managed to get

> healthy and stay there. Lisa Delaney not only did that, she wrote a book

> called " Secrets of a Former Fat Girl: How to Drop Two, Four (or More!) Dress

> Sizes - and Find Yourself Along the Way. " I wrote a book review of it on my

> blog if anyone's interested in hearing more about why it was meaningful to

> me.

>

> http://eatbreathemo ve.blogspot. com/2008/12/ book-review. html

>

> Anna

 

 

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Share on other sites

MODERATOR'S MESSAGE:

I think that this message has been sent to this group in error. However, I am

allowing it through now just in case it has an important message for someone

here.

Please would everyone take due care that the 'To' address in their message

correctly matches the person or group to which they mean to write. Many thanks!!

:)

----

 

sorry.

I did not want this book. What I wanted is different. dont put the order

I dont know why there was a mix up. that mail is just forwarded to you barb is

one member in the blog.

where is my signature there.

 

m.s.sastry

 

--- On Fri, 9/1/09, Coop <rodstruelove wrote:

 

Coop <rodstruelove

Re: Re: Questionnaire for new members - Michelle

" "

Friday, 9 January, 2009, 2:09 AM

 

 

 

 

 

 

Good luck, I tried the library first but eventually got it from Amazon.

 

Anna

 

-------

 

http://eatbreathemo ve.blogspot. com/

 

On 9/1/09 5:25 AM, " Barb " <tigger_twins@ > wrote:

>

>

> thank you so much for this, I read your blog and now I am going to try and

> find the book

>

>  Barb 

>

> --- On Wed, 1/7/09, Coop <rodstruelove@ dodo.com. au

> <rodstruelov e%40dodo. com.au> > wrote:

>

> It is a great book, and I have another I really recommend for those who,

> like me, have been the 'fat girl' all our lives. I like reading success

> stories -- people who've actually BEEN the fat girl and managed to get

> healthy and stay there. Lisa Delaney not only did that, she wrote a book

> called " Secrets of a Former Fat Girl: How to Drop Two, Four (or More!) Dress

> Sizes - and Find Yourself Along the Way. " I wrote a book review of it on my

> blog if anyone's interested in hearing more about why it was meaningful to

> me.

>

> http://eatbreathemo ve.blogspot. com/2008/12/ book-review. html

>

> Anna

 

 

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you just dress warm and in layers.  Today it is even colder.  I have on jeans, a

sweatshirt, socks (which I hate wearing) and running shoes.  I have a warm

winter jacket and mittens.  That is to get into the car and drive to work.  If I

was outside walking I would put on long underwear, winter boots, a hat, warmer

jacket and warm mitts.

 

I have lived here all of my life and it is something I am used to.  Some days it

is just too cold to go out, but that is mostly when there is a wind chill.

 

have a great day.

 

 

 

 

 Barb 

 

--- On Thu, 1/8/09, Cassie Dixon <roxy87cabriolet wrote:

 

Cassie Dixon <roxy87cabriolet

Re: Re: Questionnaire for new members - Michelle

 

Thursday, January 8, 2009, 3:25 PM

 

How do you dress for -26 C? 

I was totally stuffed today with a long sleeved shirt, a football jersey

(GOOOOO GATORS!), and sweatpants.  The most difficult part was that I am

wearing sneakers (I live in flip flops)

I can't imagine even stepping foot outside in freezing weather!  Good luck

losing the weight.  I really enjoy working out with someone.

Cassie

 

 

 

 

 

 

 

--- On Thu, 1/8/09, Barb <tigger_twins wrote:

Barb <tigger_twins

Re: Re: Questionnaire for new members - Michelle

 

Thursday, January 8, 2009, 1:06 PM

 

I also own the Skinny Bitch books and was quite surprised with some of the

facts

in them.  If I was still eating meat when I started reading them I

wouldn't

be now.  I also own a lot of vegetarian cookbooks, I like to browse through to

find interesting meals to make.

 

My biggest problem is I live in Canada, in Thunder Bay, Ontario, and we do not

have all of the ingredients that are in a lot of the recipes.  For those who

don't know, Thunder Bay is about 3 1/2 hours drive north from Duluth,

Minnesota, or 5 1/2 - 6 hours from Minneapolis/St. Paul.  We are about 3/4 hr

from the border.

 

A friend of mine an myself have set up a challenge to loose some weight, we

figured if we did it together (the weigh ins) then we would have someone to be

accountable to besides ourselves and it might help.  I am wanting to start a

walking program, have a new MP3 player to use, but it is -19 c today with a

wind

chill of -26 c.  Hopefully it will warm up enough to walk or I will just have

to dress for it.

 

All for now, have a great week.

 

 

 

 

 Barb 

 

--- On Wed, 1/7/09, drpatsant <drpatsant wrote:

 

drpatsant <drpatsant

Re: Questionnaire for new members - Michelle

vegetarianslimming

Wednesday, January 7, 2009, 10:37 AM

 

 

Welcome

to the group, Michelle - and congratulations on losing all that weight

in the last year. That's fantastic! No wonder you're 'hooked'

on

vegetarianism :)

 

I have also read Skinny Bitch and would

heartily recommend it to anyone who wants to lose weight or simply

learn how to eat in a healthy vegetarian way. I admit I was doubtful

when I first heard of the book - crazy title and all that - but it does

an excellent job at motivating people to give up the stuff that harms

them as well as harms the animals and environment. Splendid job.

(Anyone who hasn't seen it should see if they can borrow it from their

local library - it was certainly in ours.)

 

And good for you for

helping your girls towards a vegetarian lifestyle. I know some people

think vegetarianism is something kids 'choose for themselves when they

grow older' (a bit like political parties), but it seems to me that, if

you know something (eg. animal flesh) is harmful and that avoiding it

is healthy, then it makes good common sense gently to persuade those

minors entrusted to your care towards the less harmful way as early as

possible. (Think drugs, for eg., right?) And of course there's also the

respect for life which I think we all try to teach our children :)As I

say, good for you and good luck with that.

 

Please write in often - would love to know how you are progressing. Do you have

more weight to lose???

 

Best, Pat (Co-owner with Cindi)

 

 

 

 

________________________________

Michelles a Donnie Fan Wafer <nkdonniegrl

vegetarianslimming-owner

Tuesday, January 6, 2009 9:12:45 PM

RE: File - Questionnaire for new members

 

 

VEGETARIAN SLIMMING QUESTIONNAIRE

 

Please tell us a little about yourself so we can know

you a bit better:

 

To get you started, why not tell us:

* your name or nickname: Michelle

* where you live (continent, region or city, whatever): Oregon

* your age group - teens, 20s, 30s, 40s, 50s, 60s,

70s, 80s or more (congratulations!)?: Late 20's! (I am 29 years old)

 

Also:

* Are you vegetarian (or vegan), still working at

it, or still thinking about it? How long? Working on becoming a vegetarian

since Jan 1st

* Are you the only veggie or wannabe in your

household? How many others?: I am the only one but working slowly on getting my

2 girls to go vegetarian

* Do you do the cooking or is it shared?: I do all the cooking so right now we

will be doing 2 meals

 

I am a single mom with 2 girls (who are 5 and 7.) I have lost over 70lbs since

Feb of 2008 and looking to make

myself much more healthier. I

read Skinny Bitch that introduced me to being a vegetarian. After reading just

2 chapter's

of that book I am ready for the change!

 

 

 

~Michelle

 

 

 

 

 

 

> Wed, 7 Jan 2009 00:42:49 +0000

> -owner

> nkdonniegrl

> File - Questionnaire for new members

>

>

> VEGETARIAN SLIMMING QUESTIONNAIRE

>

> Please tell us a little about yourself so we can know

> you a bit better:

>

> To get you started, why not tell us:

> * your name or nickname

> * where you live (continent, region or city, whatever)

> * your age group - teens, 20s, 30s, 40s, 50s, 60s,

> 70s, 80s or more (congratulations!)?

>

> Also:

> * Are you vegetarian (or vegan), still working at

> it, or still thinking about it? How long?

> * Are you the only veggie or wannabe in your

> household? How many others?

> * Do you do the cooking or is it shared?

>

> WAIT! Anything else you would like to tell us? This is your

> Big Chance!!!

>

> Thank you from all of us.

>

>

If you'd rather tell something in your own words rather than replying

to this questionnaire this is OK too. But in either case, please

readdress your mail to

>

> vegetarianslimming

> ==================================

>

> Vegetarian Slimming Moderators

>

 

________________________________

It’s the same Hotmail®. If by “same” you mean up to 70% faster. Get your

account now.

 

---

http://beanvegan.blogspot.com

http://www.vegandonelight.com/spice

" The world is a stage, but the play is badly cast. " (Oscar Wilde)

 

 

 

 

 

 

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I had replied to reading the review of the book by Lisa Delaney and stated that

I am going to try and find the book at my library because it sounded like

something I would enjoy reading.

 

 

 

 

 Barb 

 

--- On Thu, 1/8/09, sankar sastry <shankarsastry wrote:

 

sankar sastry <shankarsastry

Re: Re: Questionnaire for new members - Michelle

 

Thursday, January 8, 2009, 11:29 PM

 

 

 

 

 

 

MODERATOR'S MESSAGE:

I think that this message has been sent to this group in error. However, I am

allowing it through now just in case it has an important message for someone

here.

Please would everyone take due care that the 'To' address in their message

correctly matches the person or group to which they mean to write. Many thanks!!

:)

----

 

sorry.

I did not want this book. What I wanted is different. dont put the order

I dont know why there was a mix up. that mail is just forwarded to you barb is

one member in the blog.

where is my signature there.

 

m.s.sastry

 

--- On Fri, 9/1/09, Coop <rodstruelove@ dodo.com. au> wrote:

 

Coop <rodstruelove@ dodo.com. au>

Re: Re: Questionnaire for new members - Michelle

" " <@ .

com>

Friday, 9 January, 2009, 2:09 AM

 

Good luck, I tried the library first but eventually got it from Amazon.

 

Anna

 

-------

 

http://eatbreathemo ve.blogspot. com/

 

On 9/1/09 5:25 AM, " Barb " <tigger_twins@ > wrote:

>

>

> thank you so much for this, I read your blog and now I am going to try and

> find the book

>

>  Barb 

>

> --- On Wed, 1/7/09, Coop <rodstruelove@ dodo.com. au

> <rodstruelov e%40dodo. com.au> > wrote:

>

> It is a great book, and I have another I really recommend for those who,

> like me, have been the 'fat girl' all our lives. I like reading success

> stories -- people who've actually BEEN the fat girl and managed to get

> healthy and stay there. Lisa Delaney not only did that, she wrote a book

> called " Secrets of a Former Fat Girl: How to Drop Two, Four (or More!) Dress

> Sizes - and Find Yourself Along the Way. " I wrote a book review of it on my

> blog if anyone's interested in hearing more about why it was meaningful to

> me.

>

> http://eatbreathemo ve.blogspot. com/2008/12/ book-review. html

>

> Anna

 

 

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