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POTATO SOUP

Source: McDougall Newsletter

 

By Marilyn Borton

Marilyn is a past participant in The McDougall Program in Santa Rosa, CA.

She sent me this recipe and said it is an old favorite that she has been

making for years. I made it a few days ago for John and myself and we loved

it! The potatoes break up a bit while cooking to make a rich, creamy broth.

We also enjoyed the leftovers for lunch over the next couple of days.

Preparation Time: 15 minutes

Cooking Time: 45-60 minutes

Servings: 6-8

 

6 cups vegetable broth

1 onion, chopped

1-2 cloves garlic, minced

6 medium russet potatoes, peeled and chopped

2 carrots, chopped

2 stalks celery, chopped

1 zucchini, chopped

1/2 cup chopped fresh parsley

1 teaspoon dried dill weed

1/4 to 1/2 teaspoon freshly ground black pepper

dash salt

 

Place a small amount of the vegetable broth in a large soup pot. Add the

onion and garlic. Cook, stirring occasionally for 5 minutes. Add the

remaining ingredients, mix well, bring to a boil, reduce heat and simmer for

about 45 minutes, until vegetables are tender and potatoes have started to

break apart. Serve with some fresh bread to dunk into the flavorful broth.

 

 

 

 

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