Guest guest Posted April 29, 2004 Report Share Posted April 29, 2004 # This recipe is: Vegetarian # Vegan # Dairy Free # Wheat Free # Gluten Free # Soy Free # Egg Free # Corn Free # Casein Free Also great for warm weather! Ingredients: Veggies # (chopped very small) 2 thick broccoli stalks or about 7 florets # 2 med. carrots # 2 green onion # 1 cup fresh fennel tops # 1 small handful parsley # 2 roma tomatoes (or 1 beefsteak) # 2 Tbsp. capers # 2 cups crushed pistachios # 1 cup crushed cashews # 1/2 red pepper # 2 big stalks celery # 1 cup chopped mushrooms Sauce # 1 Tbsp. lime juice # 1 Tbsp. cilantro # 1/2 cup sesame oil # 1/4 cup rice wine vinegar # 1 1/2 raw sugar # 2 1/2 tsp. sea salt # 2 Tbsp. Gomisio - or you can subsitute sesame seeds and crumbled Nori (dried seaweed) # 2 1/2 Tbsp. minced garlic # 2 tsp. fresh cracked pepper # 2 tsp. onion powder # 2 tsp. coriander # 2 Tbsp. hot sauce* # 1 Tbsp. wasabi powder* *optional Chop all the the ingredients, get a big bowl (no, bigger), and toss it all together with the sauce. Wash lots of big leaves of lettuce. Use them as you would tortillas. Enjoy! Variations: -To make it Greek style, add a cucumber, slices of feta cheese (but this will make it not dairy free/milk free/vegan,) or tofu to make it veg*an, (but then it will not be soy free), and make wraps using blanched grape leaves instead of lettuce. -To make it Indian style, add cooked potatoes and lentils, and a add a dash of curry. Enjoy! http://www.healthygoodiesgifts.com Quote Link to comment Share on other sites More sharing options...
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