Lettuce Wraps! Gluten Free, Vegan, Corn Free, Soy Free and yummy!

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# This recipe is: Vegetarian

# Vegan

# Dairy Free

# Wheat Free

# Gluten Free

# Soy Free

# Egg Free

# Corn Free

# Casein Free

 

Also great for warm weather!

 

Ingredients:

 

Veggies

# (chopped very small) 2 thick broccoli stalks or about 7 florets

# 2 med. carrots

# 2 green onion

# 1 cup fresh fennel tops

# 1 small handful parsley

# 2 roma tomatoes (or 1 beefsteak)

# 2 Tbsp. capers

# 2 cups crushed pistachios

# 1 cup crushed cashews

# 1/2 red pepper

# 2 big stalks celery

# 1 cup chopped mushrooms

 

Sauce

# 1 Tbsp. lime juice

# 1 Tbsp. cilantro

# 1/2 cup sesame oil

# 1/4 cup rice wine vinegar

# 1 1/2 raw sugar

# 2 1/2 tsp. sea salt

# 2 Tbsp. Gomisio - or you can subsitute sesame seeds and crumbled

Nori (dried seaweed)

# 2 1/2 Tbsp. minced garlic

# 2 tsp. fresh cracked pepper

# 2 tsp. onion powder

# 2 tsp. coriander

# 2 Tbsp. hot sauce*

# 1 Tbsp. wasabi powder*

*optional

 

Chop all the the ingredients, get a big bowl (no, bigger), and toss it

all together with the sauce.

 

Wash lots of big leaves of lettuce. Use them as you would tortillas.

 

Enjoy!

 

Variations:

 

-To make it Greek style, add a cucumber, slices of feta cheese (but

this will make it not dairy free/milk free/vegan,) or tofu to make it

veg*an, (but then it will not be soy free), and make wraps using

blanched grape leaves instead of lettuce.

-To make it Indian style, add cooked potatoes and lentils, and a add a

dash of curry.

 

 

Enjoy!

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