Guest guest Posted May 2, 2004 Report Share Posted May 2, 2004 Rose's Smoothies A glug of this, and a slurp of that! In a 6 c. blender add: 1 1/2 frozen bananas 1/3 c frozen mango/peach juice concentrate (peach/white grape works well, too) 1/2 c. frozen mangos (or fresh) 1/2 c. pineapple chunks in juice 3/4 c. frozen strawberries 1/4 c. coconut milk 2 c. cold water 1-2 T Sucanat or evaporated sugar cane Blend together and taste...if it is still a little tart add a dash of stevia....(or add more fruit juice concentrate) Oh la la...Wonderful. Quote Link to comment Share on other sites More sharing options...
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