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RE: Tapioca vs Cornstarch

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My favorite thickeners for gravy are either ground cashews or garbanzo bean

flour. They make a smooth product that is very similar to a gravy thickened

with wheat.

 

:) LaDonna

 

 

>>>My experience using tapioca flour as a thickener for gravy is that it makes

a very " jelly " like gravy..not at all appetizing. I use rice flour for my

gravy thickener now. Using tapioca for baking is fine, tho if you use too

much, it will make a very rubbery muffin. I don't know about the ratios as I

use the already mixed flour that contains: garbanzo bean flour, potato

starch, tapioca flour, whole grain sweet white sorghum flour, fava bean

flour. Might that work for you?

 

 

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Those sound appealing LaDonna! My favourite so far has been Teff flour. It is

a low-fat, gluten-free, whole grain, deep brown in colour (Bob's Red Mill) with

a mild nutty flavour. I've had even meat eaters exclaim favourably over this.

:-)

 

Deborah

 

 

My favorite thickeners for gravy are either ground cashews or garbanzo bean

flour. They make a smooth product that is very similar to a gravy thickened

with wheat.

 

:) LaDonna

 

 

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Use sweet rice flour for gravy and thickening (brown if you have it). Makes

gravy that is smooth (no lumps), but not glassy (as the starches do). You

can keep leftovers and reheat (doesn't work well with the starches, they

break down on reheating).

 

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