Guest guest Posted January 21, 2006 Report Share Posted January 21, 2006 @@@@@ Yetakelt W'et (Ethiopian spicy mixed vegetable stew) 1 c Onions; finely chopped 2 Garlic cloves; minced 1 tb Berbere spice mix 1 tb Sweet Hungarian paprika 1/4 c Niter Kebbeh 1 c Green beans; cut into thirds 1 c Carrots; chopped 1 c Potatoes; cubed 1 c Tomatoes; chopped 1/4 c Tomato paste 2 c Vegetable stock Salt and black pepper to tst 1/4 c Parsley; fresh, chopped 2 Batches Injera (Ethiopian flat bread) Plain yogurt or cottage cheese <?xml:namespace prefix = o ns = " urn:schemas-microsoft-com:office:office " /> Saute the onions, garlic, berbere, and paprika in the Niter Kebbeh for 2 minutes. Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning. Add the chopped tomatoes, tomato paste, and the vegetable stock. Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender. Add salt and pepper to taset and mix in the parsley. Serve with injera and yogurt or cottage cheese following the same serving and eating procedure as for Yemiser W'et. Servings: 6 MC format by <?xml:namespace prefix = st1 ns = " urn:schemas-microsoft-com:office:smarttags " />Chupa Babi:01.15.06 Source: Ethiopian Vegetarian Recipes Note: Try making this dish and Yemiser W'et for the same meal. In Ethiopia, it is customary to offer several stews at one time, and people eat some of each kind. ----- Quote Link to comment Share on other sites More sharing options...
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