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Chickpeas and Rice

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Have you seen our new folder - " Gifts in a Jar " ?

I'm still trying to find all the recipes for these (they are in all

sorts of categories), but there's a few in there now.

 

 

, sahmomof8@a... wrote:

> I LOVE mixes in a jar--and I love chickpeas! Thanks! :) Marilyn

>

>

>

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  • 7 months later...

Chickpeas & Rice

 

Pour the following into a one quart jar, cover with lid, and shake:

 

1 cup brown rice

1 tsp. basil

1 tsp. dried parsley leaves

1/4 tsp. cumin

1/4 tsp. garlic powder

1 1/2 tsp. chicken-style seasoning

1/2 tsp. onion powder

1/4 tsp. oregano

pinch of sage

 

Additional ingredients:

 

1 can chick peas/garbanzo beans

2 cups boiling water

Bragg's Liquid Aminos

 

Use a non-stick spray on a casserole dish with cover and then pour this

mixture into it. Add 2 cups boiling water and one can chick peas (garbanzo

beans) and stir. Add a little Bragg's Liquid Aminos to taste and then bake

this covered in the oven at 350 degrees for 1 to 1 1/2 hours. Easy and

delicious. Serve with your favourite blend of steamed vegetables for a

complete meal.

 

Tip: Make up portions of dry ingredients ahead of time and store them in

baggies or in a pretty jar and share them with friends.

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