Chickpea Salad with Balsamic Dressing (SF)

[Guest guest]

Chickpea Salad with Balsamic Dressing

Source: www.sanitarium.com.au

 

 

A very easy salad which is a tasty addition to any BBQ or picnic.

 

 

2 cups cooked chickpeas (garbanzo beans)

1 small red onion diced

1 medium tomato, finely diced

1 tablespoon (4 tsp) shredded fresh basil

1 tablespoon (4 tsp) olive oil

2 tablespoons (8 tsp) balsamic vinegar

 

 

1. Place all ingredients in a large bowl and mix together well.

 

2. Serve at room temperature

 

 

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Per serve: Kilojoules 620kj; Calories 145cal; Protein 7g; Fat 7g;

Carbohydrate 14g; Sodium 240mg; Potassium 226mg; Calcium 50mg;

Iron 1.8mg; Fibre 5g

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