Bragg's WAS Help me, everything has bodies in it!

January 4, 2003

Oh I LOVE Bragg's!!!

I use it in almost everything! But it is not just a salt/soy sauce

substitue, it has a lot of essential emino acids in it that our

bodies need!

Even before I became Vegan I made sure Bragg's was part of my

cooking. Not to mention I like the taste.

By the way, Bragg's can be ordered online if there is not a

distributor near you. Will look around and see if I can find the link.

nikki

The present time has one advantage over every other; it is our own.

Charles Caleb Colton

, jojo <tofujojo> wrote:

>

> You wouldn't happen to be using Dining in the Raw or some other

Rita Romano cookbook, by any chance, would you? That woman calls

for " Braggs " in everything. Braggs is just a salt substitute so if

you can't find it, just use salt

> To answer your salt question, basic table salt is NaCl. Sodium

chloride. Though it is vegan, it's not terribly good for you. You

might want to try just looking for sea salt which they now carry in

most major supermarkets. And if you are on a budget, you might want

to try to stay away from " Health Food Stores " with the exception of

when you are looking for a specialty, hard-to-find item. Their

products tend to be pricier b/c the brands that they carry are

smaller and they have to cover their own overhead.

> Hope that helps!

> jojo

> " moontears19 <moontears19> " <moontears19> wrote:

> Animal charcol is used in sugar, right? Well what about salt and

> bleached flour. I don't think many people can avoid salt. I am

going

> vegan and let me tell you. I live in a small town. It is very

> difficult to find vegan food without selling my body to pay for it

> (jk on that part but it is very expensive). A bag of vegan

chocolate

> chips cost me $3.50 US dollars. And the bread costs about the same.

I

> can't find sucanut in the store OR some of the spices i need for

food

> (Braggs, for example). Somebody help!

>

January 4, 2003

I love Braggs too and always use it on my salads! Luckily I can buy it in nearby Totnes. Some people on a raw vegan diet use it too because it hasn't been *cooked*. I can thoroughly recommend it anyone not only for its great taste, but health properties too!

Janey

Oh I LOVE Bragg's!!!I use it in almost everything! But it is not just a salt/soy sauce substitue, it has a lot of essential emino acids in it that our bodies need!Even before I became Vegan I made sure Bragg's was part of my cooking. Not to mention I like the taste.By the way, Bragg's can be ordered online if there is not a distributor near you. Will look around and see if I can find the link.nikki :)The present time has one advantage over every other; it is our own.Charles Caleb Colton

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January 4, 2003

Hi Janey

What are the ingredients of Braggs?

Jo

Re: Bragg's WAS Re: Help me, everything has bodies in it!

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