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RE: oats/poha/quinoa

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Irish oats are the prefered ones for those who are on a GF diet. I am

not sure about austalian oat crops.

 

Rice noodles are fairly easy to make as they are generally only rice

flour and water, but I will look for a recipe if you like. I think

there is not too much nutrition in them, but for a change they are okay.

 

I wonder if you might have access also to amaranth, or to nut flours/meals.

 

BL

 

ummuhammad wrote:

 

> BTW, if I find some oats from australia or ireland, are they grown with

> wheat in either place?

>

 

 

 

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Sorry Sue, Australian Oats are out as they are all contaminated in the

field. Irish oats are much better but as I can't buy them here I don't know

if all brands are OK or just McCann's.

 

Good luck with finding oats you can use.

 

Regards

Caroline

Australia

 

>

> ummuhammad [ummuhammad]

 

> BTW, if I find some oats from australia or ireland, are they

> grown with wheat in either place?

>

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