Tofu Loaf

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Tofu Loaf

 

1 medium onion

1 cup crushed cornflakes

1 1/2 pounds tofu, mashed

1/2 cup chopped parsley

1/3 cup Bragg's liquid aminos

1/3 cup ketchup

1/4 teaspoon black pepper

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

 

1) Preheat oven to 350 degrees fahrenheit

2) Mix all ingredients together.

3) Press the mixture into a teflon loaf pan (you can spray a bit of PAM)

4) Bake for one hour.

5) Let cool about 15-20 minutes before trying to remove from pan.

6) Slice and enjoy!

 

This loaf also freezes well - Slice it up then wrap the sliced loaf

in wax paper and plastic wrap and stick it in the freezer.

 

 

" I send you love and good dishes --- from my house to yours! "